Have We Talked About...? Podcast

Today, we're tackling the burning questions we get bombarded with – it's like our hair has its own fan club! First up, the infamous "Can I touch your hair?" Seriously, folks, why is this still a thing? We've got stories to tell, and you won't want to miss the hilarious encounters with the hair-touching bandits. And, of course, the morning hair routine – do we even bother?...

Hey there, Etiquette Enthusiasts! Today, we're diving headfirst into the art of social etiquette. You know, those unspoken rules that keep our daily interactions smooth and, dare I say, civilized? Buckle up because we're about to sprinkle some politeness into your life! Sorry, we're Canadian! Ever find yourself stuck in a parking lot maze? On today's agenda: parking between the lin...

Hey Swifties, in this episode we're discussing the phenomenon and Time's Person of the Year: Tay-Tay. First up, the Eras Tour – yup, you heard right, it's not a one-hit wonder but a two-year extravaganza! Get ready to relive the feels from every Taylor era, and guess what? There's also the tour movie giving us backstage passes to the whole shebang. It's like an early gift from...

Hey, fellow cubicle escapists! Today, we're dishing out the dirt on our past colleagues who could easily double as "The Office" characters, but with a side order of extra chaos and a sprinkle of absurdity. First on the hit list is our personal Michael Scott – the boss who thought they were the life of the party but left everyone questioning the definition of "party." Pictur...

Krista and Sarah are back with another episode discussing things that are "Overrated vs. Underrated," and today, we're throwing it all into the ring – the good, the bad, and the downright surprising. Weekends – the supposed haven of free time. Spoiler: more myth than reality. New Year's Eve? The pressure to make it epic is, frankly, overrated. Daily commutes to the office? No tha...

Today, we're taking a deep dive into the world of corporate slang, where each phrase is a potential game-changer. Let's optimize our understanding and streamline our communication skills to navigate this linguistic jungle. First on the agenda is the powerhouse term, "synergy." This isn't just a buzzword; it's the alchemy that occurs when different elements collaborate to...

Buckle up, gift enthusiasts! 🎁✨We're diving headfirst into the delightful world of gifting etiquette. From friends to coworkers and everyone in between, we're unraveling the do's, don'ts, and all the unwritten rules of spreading joy! Ever wondered if your friend really wants that llama-shaped teapot? We've got the scoop on the do's and don'ts of friend-gifting, straig...

We're diving into the joyous chaos of holiday gift-giving, decoding the unspoken rules that make the season merry and bright. Ever pondered over gifts for friends? According to a survey, 75% of folks think it's crucial to exchange presents with close friends during Christmas. Millennials, especially, are leading the charge, with 80% of those aged 18-34 engaging in friend gift exchanges. No...

Join us for a cozy chat where we unwrap our thoughts on regifting and reusing! 🎁✨ In this episode, we're diving into the art of passing on presents with style and the eco-friendly charm of reusing gift bags. Get ready for some serious gift-giving tea! Discover the unspoken rules of regifting – when is it a faux pas, and when is it a genius move? We've got the lowdown on how to do it thou...

Join us on this episode that is full of animated discussion as we talk about the newly released riveting autobiographies from two iconic figures—Elon Musk and Britney Spears. Musk, the tech wizard, is set to lay bare the highs and lows of his life, diving into the challenges of his childhood marked by adversity. From his intriguing "demon mode" escapades to the heartwarming tales of his...

We're diving headfirst into the whirlwind that was 2023. Buckle up because this year was like a Netflix series on steroids! We kick things off with the geopolitical rollercoaster—Russia and Ukraine, Canada's political dance with India, and the emergence of a new reserve currency gang including Russia, China, Brazil, India, and South Africa. The world economy played peek-a-boo with recessio...

Buckle up for the juiciest ride of the year as we spill the tea on 2023's celebrity rollercoaster. We've got the lowdown on Hollywood's love carousel with Taylor Swift and Travis Kelce, Zoe Kravitz locking lips with Channing Tatum, and the unexpected romance of Sofia Richie. It's like a rom-com on steroids! But wait, there's more! From Simone Biles flipping into love to Chris E...

In this episode, get ready for a deep dive into the realm of trendsetters and their impact on changing beauty norms. From makeup gurus to skincare mavens, these influencers aren't just about contouring and highlight; they're rewriting the rule book on what's considered 'beautiful.' It's not just a trend – it's a revolution! We're spilling the tea on how these beauty...

In this episode, we're diving headfirst into the intricate world of beauty standards, examining their far-reaching impact on mental health, inclusivity, intersectionality, media influence, positive changes, empowerment, education, and social change. From our morning routines to the glamorous world of celebrities and makeup trends, beauty standards are deeply entrenched in our lives, dictating...

In this episode, we're cracking open the glam façade to explore how those Insta-perfect ideals influence our mental health, inclusivity, and the changing face of society. From celeb inspo to the latest makeup mania, beauty standards are calling the shots on our timelines, shaping what's considered 'normal' and 'desirable'. But hold up, it's not just about what's ski...

Hey there, join us as we chat about dealing with stress, overwhelm, anxiety, and burnout! We've got your back with awesome tips and strategies to help you navigate these tough emotions. Get ready for some real talk and practical advice to tackle these everyday challenges head-on. Join us for a convo about easy-to-use techniques and insider secrets on handling stress and anxiety. We'll spil...

Hey there! Welcome to our podcast episode where we're diving headfirst into the everyday struggles of handling stress. We get it - life's a rollercoaster with work, relationships, and everything in between. In this chatty discussion, we're exploring the real deal behind the stress that sneaks into our daily lives and the havoc it wreaks on our well-being. We are spilling the beans on t...

Get ready to kick stress and overwhelm to the curb in this episode that's all about reclaiming your peace of mind! 🌈 We're diving deep into the chaos of life – from the holiday hustle to work deadlines and everything in between. Let's face it, overwhelm can sneak up on us at any time, leaving us mentally and physically drained. But fear not, because we've got the lowdown on when p...

Welcome to this quick episode delving into the age-old debate about work-life balance and whether it truly exists. We navigate the complex landscape of emotions related to stress, overwhelm, anxiety, and burnout in the pursuit of this elusive equilibrium. Join us as we examine the modern challenges individuals face in their quest to harmonize professional responsibilities with personal well-being....

Listen to the episode as we dig into stress and anxiety from different angles! First up, we're diving into how stress hits folks of all ages—teens, adults, and seniors. We'll chat about what studies say on how these age groups handle stress, sharing some neat tips for managing it at different life stages. Then, we're taking a global tour, exploring what studies reveal about stress and...

In this episode, we're delving deep into the world of adulting and the fears that come with it. From the everyday anxieties of making an appointment or meeting a deadline to the substantial life-altering changes that can send shivers down your spine, we're dissecting it all. Fear is a universal emotion that knows no bounds, and adulthood brings a unique set of challenges. Join us as we exp...

Get ready for a wild ride as we tackle the quirkiest adult fears and dive into the spine-tingling world of urban legends in today's episode! Adulthood – the land of independence, bills, and a whole new set of fears we never saw coming. First up, the ultimate fear of adulthood: financial anxiety. Did you know a whopping 68% of adults have danced with this financial fear at some point? Yep, we&#...

In this episode, aptly titled "Job Fears," we're peeling back the layers on the daunting anxieties that often come with starting a new job. From those heart-thumping first-day jitters to the nerve-wracking fear of missing a critical deadline, the persistent anxiety of underperforming, and the ever-looming dread of job insecurity, we're here to unpack it all. Fear is a powerful em...

In today's episode, we're taking a peek into the movie-induced nightmares that haunted our hosts, Krista and Sarah, while they were growing up. Adulthood may come with its own set of fears, but let's rewind a bit and talk about the real bone-chillers – the films that sent shivers down our hosts' spines as kids. Krista was utterly spooked by "The Exorcist (1973)," the tale...

Are you ready to break free from the chains of restrictive diets and discover the joy of holistic well-being? 🚫🙅‍♀️ In our latest episode, we invite you to explore the liberating power of holistic alternatives to restrictive eating. 🌿🍎 We're on a journey to foster a healthier, more sustainable relationship with food and our bodies. No more diet drama or quick fixes - it's time to embra...