Happy Mind Happy Life Podcast

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Choose your relationships car...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE We all get angry every now an...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE Words have energy and power t...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE They say that in certain trag...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE You are no accident or coinci...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE A priest sees a little girl v...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the st...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is a stor...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the st...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the st...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the st...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the st...

Send a text DESCRIPTION Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This week’s episode is the st...

Send a text DESCRIPTION  Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy. IN THIS EPISODE This is a powerful reminder...

Send a text Remember the quote "Ship is safest in the harbor, but that is not where it is supposed to be" Same is with us too. We have to get out of our comfort zones.  Listen to this week's story - The Parrot in the Golden Cage to understand how some of us like to settle down in our comfort zones. Its a beautiful place but nothing ever grows there. Its easy for many of us to find o...

Send a text Peace remains a goal for introspective individuals around the world. The lifelong search for inner peace challenges us to learn more about ourselves while allowing us to evolve. This week's episode is a real story on one of the first interactions between Emperor Wu and Bodhidharma on finding Peace of Mind. Emperor Wu complains about his restless mind and how he found his peace wit...

Send a text Giving and taking is happening all the time with us and around us. When we give something, it opens the possibility of us receiving. This is how we live, whether it is in the business world, in our social lives, or in any other context. The universe is in constant and dynamic exchange. We need to both give and receive to keep abundance, love and anything else we want circulating in our...

Send a text “ At the end of your life, you will regret the things you didn’t do rather than the things you did.” For many of us, life boils down to what we do or don’t do tomorrow. We rarely take the time to put life into perspective or try to understand what’s truly important to us. Are you including all the things that are important and necessary for your health and wellbeing? If you are, then y...

Send a text This week’s episode is about the thoughts we hold within us. On how they pull and drag us and yet we don’t let them go. Don’t stress yourself with useless thoughts which don’t deserve to be an issue in your life. The moment you lose interest, the moment you understand the futility of holding all the unnecessary thoughts, it will start disappearing; just like the donkey in the story it...

Send a text At some point in life—probably when we’re just old enough to understand the concept of goals and achieving them—we’re taught that happiness is something to strive for. And that it’s tied up in the milestones of life—getting that promotion, making a lot of money, graduating from school or getting married. The problem is, this notion of happiness becomes a constant chase and we’re always...

Send a text You are totally responsible for your life. This is the foundational principle you must embrace if you plan for happiness and success in your life and work. For many people, everything is someone else’s fault. Every problem can be explained away with reasons on why they can’t affect the situation or why they can’t affect the outcome. You can’t blame anyone else if you’re not living up t...

Send a text People will often downplay others abilities or achievements because they’re unable to accept it or accomplish the same thing. Maintaining a positive mindset is a key part of being successful. Positive mindset is a mental and emotional attitude that focuses on the bright side of life and expects positive results. Check out this week's story about a beautiful dog that could walk on...

Send a text Listen to this week's episode "Facing Adversity". Life is full of ups and downs, wins and losses, and big shifts in momentum, and adversity is a big part of this experience. And while many of us would rather not face adversity, it doesn’t have to always be a negative thing. Here is a story for you about A mother who guides her daughter and explains that handling adversit...

Send a text True wealth and happiness aren’t measured by material belongings. Being around the people you love, enjoying the beautiful natural environment and having freedom are more valuable than money. Listen to this wonderful episode on "The Rich Life" and start appreciating your blessings with more gratitude. The endearing story of the Boy Visiting a Farm will make you smile in happi...

Send a text Listen to this weeks episode "Do not make Assumptions," in a wonderful short story about a little girl who wants a puppy. Making assumptions simply means believing things are a certain way with little or no evidence that shows you are correct.  This can lead to trouble. Even if we hear something we don't understand we make assumptions and believe them. We stop being open...