Growth Sessions

We went to social media to ask you all for questions and advice about anything and everything. So in this episode, we have our first Q&A, answering questions about relationships, advice in your 20s, dating age gaps, and what made us start our podcast.

We took a week off, but today we took some time for self-reflection. We discussed the decisions we’ve made, plan to make, and won't make again, touching on topics like college, who we surround ourselves with, and true happiness. The Hot Topic segment gave us the opportunity to speak on some things highlighted on social media. For the deep questions, we shared our views on things that are going...

In this session we touched on “higher self “ by discussing the importance of learning ourselves and what that looks like. Your “higher” self can be a leverage to knowing who you truly are and understanding how powerful we are as individuals . we are all spiritual beings that should tune into our higher power, we ended the episode off with hot topics of course expressing our opinions on the interac...

In this session, we talked about learning how to stay above water in life and how we recharge. We discussed dwelling and learning not to chase things in life. For hot topics, we discussed social media pushing things on us that lack importance and questioning our role models and their credibility.

In this session, we celebrate Mother's Day by bringing our mothers on and discussing the difficulties and joys of being a mother. We touch on topics such as leaving the nest, gentle parenting, being a single parent, co-parenting, and the pressures of motherhood.

In this session, we had London joining us to discuss being a woman, exploring its pros and cons. We delved into topics such as the importance of relationships with our mothers, embracing femininity, and the concept of girl code. We concluded with a discussion on hot topics like colorism and black history.

In today's session, we brainstormed about finding satisfaction in life, exploring what fulfills us, and how we develop these ideologies. We discussed the age-old question: does money buy happiness? For our hot topics, we delved into defining femininity and the concept of a 'soft girl'.

For this session, we have Tremon joining us. We discuss the pros and cons of our generation, and where the music industry is at right now. We finish off with deep questions and dive deep into hot topics, focusing on Black Love and examining both the men's and women's perspectives. We also touch on learning to be open to change and dating in our generation.

Continuing with Guest Month, we had W$ Rocket joining us for this session! The vibes were definitely on point. We had a great discussion touching on individuality, LA culture, and the shared experiences of being creators. For our hot topics, we got into being woke, micro-cheating, and the concept of pretty privilege.

For this session, we were joined by Angie to discuss confidence and carving your own path in life. We touched on the concept of 'faking it till you make it' and the importance of pursuing your dreams even when others may not understand. We ended off with deep questions and got into hot topics such as 'would you rather,' stepping out of character, and our beliefs on fairy-tale love....

On today’s session, we have Kyn a business woman as well as a believer in God. Coco and Riya have the same beliefs and wanted to dive in on different perspectives on how that journey started and how we as women maintain the relationship with God. We share personal testimonies to bring in Easter . A known holiday In the Christian community to celebrate the resurrection of Jesus.

We all have experienced the challenge of letting go and how mastering this art can lead to new opportunities in life. In today’s session, Coco and Riya discuss the importance of letting go, acknowledging how difficult it can be, and sharing their plans to release things that weigh them down. As March marks the start of our annual spring cleaning, we invite you to join us in decluttering while tuni...

In this session Coco & Riya talk about wasted potential and wanting the best for yourself and others around you. Learning how to take chances while figuring out what's worth our energy. We close out the sessions getting into fashion and the age restrictions on dating.

In this session Coco & Riya talk about the importance of self care. It looks different for everyone, we talk about the comparison of taking care of yourself just like you would your plants in order to grow.

In this session we decided to be more on the open minded approach of things while discussing spirituality, past life experiences and being the main character joined with us we have Brooklyn a big reference to the conversation who also seeks personal growth.

In this session Riya & Coco talk about the importance of childhood. We reflect on our childhoods and discuss the things our younger selves could have heard. We end off talking about friendships ending and looking forward to the the same things every year.

In this session Coco & Riya talk all things relationships and Valentine's Day.

On todays episode we talk about the importance of pouring into ourselves , obtaining happiness, and confidence builders all to stay in alignment with our higher selves. For our hot topics segment we discuss whether being young equals time. To finish it off we will discuss a couple history facts for black history month

People pleasing can interfere with your personal growth, having that self awareness is a start to unlearning bad habits that come in between being your true self. On this session we will have a discussion on people pleasing , the hold it could have on you , as well as being a chameleon, and being in tune with your self identity. We want everyone , including ourselves to get something out of this s...

We have Amarri joining us for this growth session. What is a real friend? It looks different for everybody. We are discussing all things real friendships and giving without getting the same energy in return. We wrap up by talking about hairstylists in the black community and letting your friends enjoy free perks on your business ventures.

In this session, we will be talking about the effects of social anxiety and how the majority of us have experienced situations where we're affected by it. Social anxiety can come in many different forms, and it's something that doesn't go away in a matter of days. Social anxiety can hold you back from being the best version of yourself. It takes work to block out the anxiousness and fe...