Grow Your Voice, Overcome Your Fears

Motivation for Your Mental Health 09.10.2020 28:08 ↓

We live in different times now and are experiencing challenges that are all occurring at the same time – social injustice, racial inequality, economic hardships and a global pandemic.  People are dying at an alarming rate; some are overwhelmed with feelings of isolation while others are just numb.  Research indicates an uptick of stress, anxiety, feelings of isolation, suicidal tendencies and more...

Healthy Lifestyle Transitions 07.09.2020 49:40 ↓

Everyone seems to be trying to get healthy these days.  It might be because of a medical diagnosis.  You might want to get into a favorite outfit, gain control of your life, play with your kids or grandkids.  Whatever the reason, it is never too late.  But what IS healthy?  Do you have to be a vegan?  What is the difference between being a vegan and being a vegetarian?  What do you do if you are a...

A Revolutionary Dance Company R-Inspiring Veterans Thru Creativity 07.08.2020 54:58 ↓

Overview: Veterans.  We all know someone who has served in the military.  We likely also know someone who suffers from depression, survivor's guild, self-blame, impaired thinking caused by substance abuse, or some kind of post-traumatic stress.  The number of veterans suffering and committing suicide is staggering.  Shortly after the pandemic hit the US in March 2020, the Washington Times reported...

Where's My Money? 17.07.2020 56:00 ↓

Do you have a money mindset? What's shaped your mindset about money? What are some lies you tell yourself about money? What fears do you have about money? Join Valerie Edwards as she answers these questions and many more.

Burnout Proof Your Leadership 10.07.2020 55:22 ↓

We have all been there. But how did we get there? What do we do once we are there? How could we have prevented it? On this episode, Michael shares his personal journey, how he got the title of Chief, Burnout Officer as well as how you can prevent burnout.