Grow Thru It with Casandra Austin McDonald Podcast

Tune in as I share some of the points I learned from the world-renowned Licensed Clinical Psychologist Dr. Ramani during her workshop on gaslighters. To join me in my FREE Facebook group The Empowered S.E.L.F Win in Love and Life, click here: www.facebook.com/groups/theempoweredselfwininloveandlife

Tune in as I discuss the importance of having courage to try love again, what it looked like for me and my clients, and how you can join me on a journey of emerging as your most empowered self. To join my FREE Facebook group The Empowered S.E.L.F Win in Love AND Life, click here: https://www.facebook.com/groups/theempoweredselfwininloveandlife/

Tune in as I have a necessary chat about the dangers of not trusting yourself when dealing with toxic and dysfunctional people. It's time to stop doubting yourself and go trust the God-given discernment you have. To join my FREE Facebook group Self-Love for Empathic Souls click here: www.facebook.com/groups/thetransformationexperience

Tune in as I share the difference between transparency and vulnerability and what happens when you emotionally close yourself off when trying to create the relationships of your dreams. To book a discovery call with Casandra, click here: www.casandraaustin-mcdonald.com/work-with-me

Tune in as I share the moment that I realized what was holding me back from creating the relationship of my dreams. In this episode I share the #1 thing that is holding you back from creating the relationship of your dreams as well! To enroll in the Be The One - Create Your Own #relationshipgoals Private Coaching Program, click here to book a call with me! https://calendly.com/ca--5/breakthroughca...

There's a difference between a HIGH-EARNING man and a HIGH-VALUE man Tune into Episode 89 as I share the story of how the Mr and I met! I also share my experiences with meeting high-earning and high-value men! To register for the Create The Relationship of Your Dreams Masterclass being held Thursday, Oct 7, 2021 at 7:00 pm est., click here: https://mailchi.mp/de73f82b8522/relationshipofyourdreamsm...

Tune in as I share how all or nothing thinking is holding you back from creating the love life you desire! Ready to get out of your own way, heal and create what you desire? Get on my calendar for a private breakthrough call this week! I'm only taking calls Tues-Thurs this week. Click here to book your call today: https://calendly.com/ca--5/breakthroughcall

Tune in as I have a candid chat with Antoinette Chanel about self-care, wellness, mental health and healthy relationships! Antoinette and I are collaborating for the Summer 2021 Self-Care Summit! This is a virtual low-cost event. To attend, register at the link here: https://www.eventbrite.com/e/summer-2021-self-care-summit-tickets-164573336279

Tune in as I reveal the #1 thing holding you back from achieving your goals! During this episode, I share how I came to this powerful conclusion and how this was the very thing holding me back from reaching greater health and fitness in my own life. To apply for enrollment into the Elevate Your Self-Love Group Coaching Program, go here: https://calendly.com/ca--5/breakthroughcall

Tune into this candid episode on how to stop allowing fear to control you, your decisions and your life! To apply for my signature Elevate Your Self-Love Group Coaching Program, click here: www.casandraaustin-mcdonald.com/groupoffers

Tune into Episode 84, as I share how I shifted out of a state of feeling frustration after a disappointing telephone call, and into a state of peace and trust. To register for the 10 Self-Love Beliefs You Need in 2021 FREE Masterclass, go here: https://mailchi.mp/b4537c5c5250/self-love-beliefs-you-need-in-2021-masterclass

Tune into Episode 83 as I transparently share a snippet of a conversation I had with my newly graduated son about regret and dreams. I shared the importance of belief, courage and confidence when creating what you desire. To schedule your private breakthrough call with Casandra, click here: https://calendly.com/ca--5/breakthroughcall

In this week's episode I recap some full circle moments I experienced last week as my son graduated from high school and I hosted my Elevate Your Self-Love 2021 3-Day Virtual Retreat! I talked about living on the other of heartbreak and self-doubt. Lean into the conversation and see what inspires you this week! To attend the Successful AND Satisfied FREE Masterclass this Thursday the 17th at 8:00...

Tune in as I share an update from Episode 80 regarding an incident with a mentor I work with and how we resolved it by having an uncomfortable conversation. To schedule your complimentary breakthrough call, go here: https://calendly.com/ca--5/breakthroughcall To register for the Elevate Your Self-Love 2021 3-Day Virtual Retreat being held June 11-13, go here: https://mailchi.mp/casandraaustin.com/...

Tune into Episode 80: How I Reparented Myself After Being Mistreated, as I share my story of experiencing covert insults by someone I once looked up to. To join me for my Elevate Your Self-Love 2021 3-Day Virtual Retreat being held June 11-13, click the link below! Early-bird pricing is currently at 25% OFF! Meaning, you'll save $50 if you purchase your ticket today! Early-bird pricing ends this F...

Tune in as I share a vulnerable moment where I allowed myself to receive support. To join me for my Elevate Your Self-Love 2021 3-Day Virtual Retreat being held June 11-13! Early-bird pricing is currently at 25% OFF! Meaning, you'll save $50 if you purchase your ticket today! ⬇️⬇️👇🏽👇🏽 https://mailchi.mp/casandraaustin.com/elevateyourselflove2021virtualretreat

Tune in as I share some themes I hear women say when the topic of self-love comes up. I also share a more elevated way to view self-love. To register for the Elevate Your Self-Love 2021 3-Day Virtual Retreat at 50% off, go here: https://mailchi.mp/casandraaustin.com/elevateyourselflove2021virtualretreat

Tune in as I share a few ways that have been helping me to shift out of a funky state of being this last WEEK! To join us for the POWER THOUGHTS May Challenge inside my FREE Facebook group, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience

Tune in as I break down the detrimental effects of suppressing your feelings and experiences, why you may struggle to have uncomfortable conversations and what you can do differently to improve in this area. To schedule a complete breakthrough call with me today, go here: https://calendly.com/ca--5/breakthroughcall

Tune in as I discuss the mindset of self-love. Loving oneself and continuing to practice self-love as a way of being is a lifelong journey. In this episode, I use health and fitness analogies to explain the mindset shifts required to be on this journey for a lifetime.  If you want to join the FREE New Love Masterclass being held on Thursday, April 8th at 8:00 pm est, join my FREE Facebook group Se...

In this episode, I interviewed a former private coaching client, Caroline Brown, to share her experiences, breakthroughs and testimony as a result of investing in private coaching with me. If you've always wondered what coaching with me is like, tune into this episode to get a review from a client in her own words! To connect with me for a Breakthrough Call, schedule here: https://calendly.com/ca-...

Tune in as I share an unscripted review of the powerful weekend I had some of my own personal takeaways. To join my free Facebook community, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience

Tune in as I share 3 tips on what to do when someone says or does something that hurts your feelings - in an empowering way! I also discuss how to deal with those who are toxic, lack empathy, or display narcissistic traits. To join my FREE Facebook community, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience

Tune in as I share the importance of implementing boundaries in your life and within your relationships as a form of self-care. Want to be in a community full of like-minded people who are also working on implementing boundaries? Join my FREE community on Facebook, Self-Love for Empathic Souls. Make sure you answer the 3 questions. Join us here: www.facebook.com/groups/thetransformationexperience

In this episode, I share how heavily focusing on toxic or narcissistic people will send you down the rabbit hole and what you should do instead. To join my free community on Facebook, Self-Love for Empathic Souls, go here: www.facebook.com/groups/thetransformationexperience