Grow a Thriving Practice

In this episode, we’re focusing on the Root phase of growing a thriving practice — your systems and foundation. I share why an online scheduler is one of the most important structural tools you can implement, and how it supports: Easy client booking Automated confirmations and reminders Follow-up and review requests Package and gift certificate sales Clear scheduling boundaries Root is about creat...

In this episode, I’m introducing the framework that guides everything I teach inside my membership: The 5 Phases of Growth in building a thriving practice. Growing a business isn’t linear. It’s cyclical. It’s seasonal. It’s much more like tending a garden than climbing a ladder. The five phases are: 🌱 Cultivate – mindset and belief work 🌿 Nourish – building capacity and resilience 🌳 Root – crea...

This week, I’m bringing back a powerful episode from the archives— Episode 84: Mindset Over Strategy . I recorded this episode three years ago, and the truth is… the message is just as relevant today as it was then. One of the biggest misconceptions I see in wellness entrepreneurship is the belief that success comes from finding the perfect strategy. In reality, a thriving practice is only about 1...

In this episode, I’m talking about what to do when you feel scattered. For many healer entrepreneurs, feeling scattered can trigger self-judgment or the urge to push harder. But scatteredness is information. It’s often a sign that you’re in transition, integrating growth, or holding more than your current structures can support. In this episode, I walk you through a grounded, practical approach to...

In this episode, I’m joined by Dr. Ginger Davis, an energy healing practitioner with a background of over 20 years of veterinary medicine Ginger and I have an honest, grounded conversation about her journey from over-functioning in her practice to becoming more present, regulated, and intentional in how she works with both animals and people. We talk about what it really t...

In this episode, I’m talking about visibility, but not the kind that requires performing, overexplaining, or turning yourself into someone you’re not. I explore how teaching can be one of the most aligned, ethical, and grounded ways to grow a healing practice , especially for practitioners who don’t see themselves as “teachers” or experts yet. If you’ve ever thought, “I don’t have anything to teac...

In this episode, I’m speaking directly to healer entrepreneurs who never quite feel ready—and who keep thinking the answer is one more certification, one more training, one more box checked. We’re talking about trusting your embodiment . I explore why imposter syndrome shows up so commonly in healing professions, how it often looks like minimizing your accomplishments or not taking credit for the...

In this final episode of The Aligned Expansion Series , I’m exploring a truth that has shaped both my personal growth and my business journey: your business is a mirror for your inner growth . So often, we try to fix what feels stuck in our business by changing strategies, offers, or marketing. But what if the challenges you’re experiencing are actually invitations to look inward—with curiosity in...

In Episode 4 of The Aligned Expansion Series , I’m talking about energetic integrity in business —what it is, how we lose it, and why it matters so much for sustainable growth. Energetic integrity is about staying aligned with your values, your capacity, and your nervous system as you build your business. It’s about noticing where you might be saying yes when your body is saying no, overgiving, un...

In this third episode of The Aligned Expansion Series , I dive into one of the biggest myths holding wellness practitioners back: the idea that you must feel ready before you take action. If you’ve ever waited for more confidence, more clarity, more time, more practice sessions (even after you’re certified!), or just “a better moment”… this episode will shift everything for you. I share personal s...

In this episode of The Aligned Expansion Series , I’m talking about the art of stretching yourself without snapping —growing your capacity while keeping your nervous system grounded and supported. I share a recent real-life stretch: saying yes to a local newspaper interview that brought up nerves, the fear of rejection, and my deep-rooted fear of being misunderstood. But on the other side of that...

In this first episode of The Aligned Expansion Series , we explore what it means to outgrow the old version of yourself—both in life and in business. From ending relationships to shifting careers, growth can feel uncomfortable and even lonely, but it’s a natural part of evolution. I share some personal stories, including my own recent leap into a new office space, and remind li...

In this special episode, I share the final 1:1 coaching session from this volunteer series. This conversation features a practitioner who preferred to remain anonymous, as she’s preparing for a major transition—leaving her job to pursue her practice full-time. What’s powerful about this session is how quickly the shift happens. Within minutes, you’ll hear a change in her energy and mindset as she...

Have you ever heard a potential client say, “I can’t afford it” or “I don’t have time”? In this episode, I break down what these objections really mean—and why they aren’t actually about money or time at all. You’ll learn how to recognize the deeper message behind objections, how to respond without taking it personally, and practical ways to communicate the value of your work so that fewer people...

In this episode, I coach Donna Woodstock, a gifted practitioner who blends Bowen Therapy, Biofield Tuning, and Reiki to support both people and animals. Donna came into the session feeling stuck—unsure how to articulate her offer and questioning, “Can I really do this?” Through powerful coaching, Donna learns to be with the fear instead of resisting it. By the end of the session, she connects with...

In this episode, I’m joined by longtime energy healing practitioner Rebecca Webb for a 1:1 coaching session. Rebecca came in with a fresh idea for her business, and together we mapped out a simple, achievable timeline to bring it to life. If you’re sitting on a great idea but feel stuck on how to begin, this episode will show you how to break it down into doable steps. With over 25 years of experi...

This week’s episode is a fun one! I’m joined by my good friend, professional singer, voice teacher, and Certified Biofield Tuning Practitioner,   Noémi Kiss . She’s in town from Canada for the Level 3 Biofield Tuning training I’m teaching—and after this weekend, she’ll officially be an   Advanced Tuner . In our conversation, we explore how discovering throat nodules has shifted Noémi’s r...

In this special episode, I coach Stacey Maloney from Vibrations for the Soul through a visibility block that goes much deeper than creating videos. Stacey is a Certified Biofield Tuning Practitioner and Reiki Master who helps empaths and sensitive souls clear energetic blocks and reconnect with their authentic selves. She came into this session thinking her challenge was around making videos for h...

What if you’re not behind—just perfectly aligned with nature’s timing? In this final episode of the Biofield Anatomy series, we explore the energy of the crown center —the top of the head, where we connect to the infinite, to nature, to source, and to timeless wisdom. This is where ego dissolves, and we begin to understand that we’re not just building a practice—we’re growing in harmony with somet...

What story from the past are you still carrying? In this episode, we explore the energy of the right side of the third eye center , where rumination and regret can keep us stuck in old patterns. If you’ve ever caught yourself replaying conversations or holding back because “it didn’t work last time” —this one’s for you. We talk about how the brain uses the past to predict the future, why that does...

What if you're using your imagination against yourself? In this episode, we explore the left side of the third eye center—where future-focused worry and looping "what ifs" can pull us out of the present and into anxiety. If you’ve ever spiraled into overthinking, perfectionism, or fear of failure, this episode is for you. We talk about why this energy pattern exists, how it can be ancestral, and w...

What truths have you been quietly carrying?? In this episode, we explore the energy of the right side of the throat center , where patterns of self-abandonment, broken promises to ourselves, and inherited fears around speaking up can live in the biofield. If you’ve ever struggled with following through, expressing your desires, or staying in integrity with yourself—this episode is for you. We look...

What are you holding back from expressing? In this episode, we explore the energy of the left side of the throat center , where unspoken truths, swallowed words, and ancestral fears around visibility can live in the biofield. If you've ever felt afraid to “put yourself out there,” this one’s for you. We talk about why that fear exists, how it may be tied to your past—or your lineage—and how to sta...

If you’ve ever felt like you have to work harder, give more, or do it all to prove your worth, this episode is for you. In this week’s installment of the Biofield Anatomy Series, we explore the right side of the heart center —where the pattern of performing to earn love often lives. We’ll talk about how overgiving, people-pleasing, and chronic right shoulder pain can all stem from an energetic imb...

What if the reason you're holding back isn’t laziness or fear—but grief? In this episode, we explore the left side of the heart center through the lens of Biofield Anatomy, where unprocessed sadness and past losses can keep us from taking risks or opening our hearts again. We’ll also talk about the “World Pain” construct—where empathic practitioners carry the weight of collective sorrow—and how ha...