Granite Zero

Tommo is joined by former RAF Regiment Gunner, Author, former body builder, Bruce McEwen 

Tommo is joined my Rapper, Ted Talk Speaker and mental health advocate Shocka  @shocka_artist 

Tommo is joined by fellow former gunner and now NHS Paramedic Luke Neason for his third appearance on the show

Tommo takes the time to reflect, recorded on Remembrance Sunday

Tommo is joined by Virginia Cruse PTSD phycologist specialist, Army veteran and author of the book The Soldiers Guide To PTSD find out more on: www.thesoldiersblog.com militarycounselingSA.com Facebook/thesoldiersguide militarycounselingSA@gmail.com

Tommo is joined by his brother, chef, and host of Obsessive Conversive Podcast Darren Thompson

Tommo is joined by Jordan and Sam, in this new family and friends episode, fuelled by whiskey 

Tommo is joined by Scott DeLuzio, Veteran of the US Army National Guard, host of the Drive on Podcast and Author of the book Surviving Son @driveonpodcast on all social media 

Tommo is joined by himself...... a lone wolf episode 

Tommo is joined by friend and fellow veteran of the RAF Regiment Chris Dunn

Tommo is joined by pro boxing trainer, hand wrapper and black cab driver Danny Fitzgerald

Tommo is joined by Adam DeRito serving member of the US Army, mental health and sexual assault advocate, Podcast host and much much more. IKODRINKS.COM @Adam.derito  adamderito.com

Tommo is Lone Ranger, talking about fatherhood, daughters birthday, and the importance of social interaction brought to you ikodrinks.com @Opspartan FC Granite Zero Vs Spurs Legends , eventbrite.co.uk/e/granite-zero-fc-vs-spurs-legends-tickets-144188430477

Tommo is on his own, after 4 guests in a row have dropped out, its time to go back to basics and record just like the first, one his onesie 

Tommo is joined by US Army Veteran, Author and podcaster Lani Hankins 

Tommo is joined by RAF Regiment sniper veteran and bush man Craig Welsh

Tommo is joined by long term friend and Senior lecturer at Manchester Uni Dr Chris Smith

Tommo is joined by active serving member of the Police force Rebecca Mason, also know for her work on Celebrity Hunted and Hunt or be Hunted.

Tommo is joined by Mental Health resilience coach, double Guinness world record holder, airborne solider James Elliott. IG @Jameselliottoffical 

Tommo on his own in the Shedio, talks about the RAF Regiment scandal, and his own personal insight into his mental health issues. how more needs to be done as a collective to help ease the struggles in the mind. 

Tommo is joined by brother and host of the Obsessive Conversive podcast Darren "lil Brown" Thompson both talk and discus what is happing in the world with social media, and being silly goose, lots of laughs thinking put in room 101 and much more

Tommo is joined by his inspiration and his hero, his Father Tommy, they Talk about growing up in a military family, traveling as a child, joining the RAF becoming a PTI and becoming an Elite Parachutist. both talk about their love of football and much more  Not only is it episode 100 but also the 2nd anniversary of Granite Zero

Tommo is joined by award winning Tattoo Artist Chantale Coady-McCombs.

Tommo is joined by former cage warriors double champ, and now UFC fighter Mason Jones.

Tommo is joined by UK Martial arts Hall of famer, and successful business man Ivan Rolls. The pair discus being bullied at a young age, and how different avenues in sports and marital arts helped. How bullying is still a huge deal and that it doesn't stop once home for kids these days, how martial arts can help over come that. Mental health, lockdowns and over coming adversity are discussed and mu...