Go To Girls

Happy Turkey Day to our GTG fam. Need a pick-me-up post green bean casserole and a little too much time with Aunt Carol who keeps asking if you're dating? Yup, us too. Listen in as we talk all things Europe, recap Jill's trip to Barcelona, and answer the question we all want to know.....did she buy the Prada boots? Kate heads off to gay ole Paris on Thanksgiving, but before she does we talk about...

Kate + Jill are back from the crypt and the shop of horrors known as the Eastern State Penitentiary during Halloween. They recap the night, rate how each other screams, and talk zombie sh*t. Post penitentiary, take a deep dive into thoughts on daylight savings, J. Crew (we love a cashmere moment, but ain't either of us 6'2"), holiday gift giving, and what each of the girls is going to give up in.....

It's halloween around these parts, but we don't talk ghosts, we talk about some real scary sh*t, like kate being covered in hives. we recap a surprise engagement, a wedding weekend, and bullsh*t about everything in between. p.s. if you take away one thing from this episode, get yourself a primary care doc. xoxo, your go to girls

We cover everything, and we mean EVERYTHING in this episode. From an update on the athletic greens saga, to finding love in a penitentiary, 30oz stanleys, online dating, and dunkaroos, we rapid fire on topic after topic. the go to girls dive into why women settle for men, not the other way around and jill updates the group on her most recent situationship (spoiler alert she's single, but is it bec...

The go to girls are back, dropping a new episode, f-bombs, and the tea you need. Listen in as we talk about what wellness fads are the real deal and which just leave you with sediment at the bottom of your glass (we're looking at you Athletic Greens)! Wellness turns into retail as we review our most recent trip to the KOP mall, and it includes everlane, bar taco, platform uggs, and someone losing...

This episode is a straight up real talk session with three of your closest girlfriends. Ally (ABT) is back and we talk all things periods, birth control, how 2 out of 3 of us should be dead from TSS, and dick pics. We get real about feeling behind in life, if we want kids (strong opinions on cheekbones and gingers over here), breakups, and 1am bathroom pow-wows. This episode is the conversation we...

Buckle up! In this episode, Kate learns about the word 'stan' for the first time, we get an update on Jill's double date, and we dissect limp d*ck handshakes and meeting exes in the wild. Kate's brother Chris is a surprise caller for a hot second, and we get into Adam Levine and Athletic Greens drama (just call us E! News). We start the episode with all of the life updates and gossip and we end on...

Kate's back from vacation and telling us all about it in this episode. Find out what Grand Tetons really means (I mean, pretty sure you can figure it out) the pros and cons of traveling with family, and why Kate's craving salads more than ever (let's just say they eat a lot of meat out West). We talk vacation, Fall, the Eagles (go birds) and we spend a lot of time discussing the Eastern State Peni...

This week we feature Jillian Caffrey, global head of alumni relations at one of the largest Fortune 500 companies in the U.S. Listen in as she talks about creating the job you want (yup, it's exactly what she did), making a name for yourself with the C-suite, networking, and actually loving what you do (no...actually). Oh, and we talk rothy's too....duh. Follow Jillian on IG at: @jillianc22. Power...

Giggle along as Kate gets quizzed on the "15 things every woman should know". Know how to change a tire? Us either. Don't sweat it, we think somehow you'll not only survive, but thrive even if you don't know how. The real question is.....do men have quizzes like this? We're thinking nah. Listen in to this mini episode as summer ends and pumpkin season starts.

Have Kate + Jill been the "kylinas" all along?! Listen in as the girls catch up (it's been a minute), and give you the run down on what they're loving (like Kate’s newest smoothie concoctions) and what they're judging (men on dates). We talk double dates (Jill’s going on one and Kate’s been to this rodeo before) open relationships, and why your friends need to meet the guy or girl you're dating AS...

A stylist, designer, podcast host and our go to fashion guru, Walesca joins jill + kate to talk everything from diddy to capsule collections. With over 10 years of experience in the retail world with brands like Armani Exchange, Hugo Boss, Club Monaco, and Lululemon, Walesca has created her own brand - the female edit. Her capsule collections allow women to blur the lines between feminine, masculi...

say hello to the power suit series, episodes where we feature a go to girl who fills us in on her career path, educational background, go-to work outfits, and walks us through a day in the life of being a working woman. this week we feature Ally Boffa-Taylor, an investor relations specialist (yup, tune in to hear what that even means!?!). she talks about the world of corporate finance, relationshi...

per usual, kate + jill chat about everything and nothing at the same time in this episode. are we the only ones who didn't know drake's real name (p.s. we thought it was justin, but turns out it's aubrey)?! tune in as we catch up on our latest tv binges (yes, chef), our newfound love of barely legal men, and social media etiquette. we talk following exes, the pros and cons of instagram, and the fa...

Meet our go to registered dietician, Lauren (Lo) Sharpe! Lauren is a force within the industry, focused on the concept of intuitive eating and food freedom, with a mission to help women eat what they love and live life to it’s fullest without any guilt attached. We talk diet fads, calorie counting, the best healthy snacks on the market, and more. Whether you've experienced anxiety around food or n...

Hell hath frozen over....the go to girls have our very own (well...kate's) husband James on this week's episode! James is an entrepreneur, graphic designer, one-half of the brains behind Together Old City, dog dad to Henry, ex-pro lacrosse player (but not a kyle), and so much more. Listen in to the hear the "meet cute" story about how kate + james started dating, james' take on the modern dating s...

In this episode, the go to girls sit down with founder + owner of the wellness refinery, Ashleigh Stewart. A sauna connoisseur, wellness junkie, concocter of tonics, and new mom, Ashleigh talks about turning ideas into realities, running a business during a pandemic, and buckling up for a 30-day sauna challenge. This conversation will have you running towards your dreams (and towards Church Street...

Just the two of us. Join Kate + Jill as we dive into the world of air fryers, coffee orders, rich people sh*t, and kyles. Tune in to hear why God has forsaken Jill (it involves voice notes on Hinge) and how Kate deals with vacation guilt. Data shows that taking time off increases productivity, creativity, and boosts your health, but the real question: why do we feel guilty putting up our "out of o...

It's summer time, and what else would your go to girls be gabbing about other than vacation plans, avocado pudding, Kate's new-found love of Trader Joe's, and why Jill has never dated a doctor (hint, peep the title of this episode). The girls deep dive into vacationing solo, with a partner, and with in-laws. It's pretty much the feel-good episode of the summer, if we do say so ourselves.

Join us as we welcome Regan Tilton to the G2G studio. This conversation is a straight giggle-fest served to you with equal parts spirituality, power, and confidence. A Virgo-rising, Miami-bound intuitive, she uses her gift of mediumship to deliver messages to her clients through reiki, tarot, and astrology to help them find the clarity and confidence to live their best lives. We talk signs from th...

jill + kate go in on all the things this episode, dropping reviews on hill house nap dresses, skims socks, agolde criss-cross jeans, and more. a summer house episode isn't complete without dishing about packing styles (the girls travel light over here), FWBs, the shore, and cleanses (the good kind and the not so good kind). what's a little TMI amongst friends, anyways?

Our makeup guru is in the building (cue DJ Khaled, okkk)! Meet Kortnie (@makeupkort), a Philadelphia-based makeup artist and gem of a human who will change your life and your makeup routine with her natural application approach. This Bobbi Brown-trained artist has worked under the top industry leaders (including Cassandra Garcia, who’s done makeup for Alexandria Ocasio-Cortez’s (AOC) MET gala look...

We start out this episode by calling out our podcast tics and we end it by trying to figure out wtf Citrus Yuzu is!?! Mix in a Kyle Chronicles segment you won't want to miss and a full recap of Kate's 30th birthday party festivities...hint, it involves hangxiety, kimchi-tinis, Heads Up, and crawling out of a sauna on all fours. Like we said, it's a recap you don't want to miss.

Admit it....we all have 'em. Toxic traits. Listen in as we air out our own dirty laundry on this episode. Sign up for multi-vitamin subscriptions that you never cancel? Set 800 alarms for your morning wake up? Text "on my way" when you haven't even showered? Yup, us too....guilty as charged. In this episode, we introduce the "Kyle chronicles", give you the highlights and lowlights of our weeks, an...

Florals? For spring? Groundbreaking. Join the correspondents you never knew you needed as they dish on all of the fashuns at the 2022 MET gala! Spoiler alert: Jill hates Kravis, Kate weighs in on Kendall's bleached brows, and they cover the ins and outs of Kim's infamous 16-pound weight loss to fit into Marilyn's dress. Live from E! (or Old City....same diff) it's the Go 2 Girls....