Sean O’Grady

Getting 2 Know U Pod

Listen in and connect with guests from all types of backgrounds and parts of the world as they share THEIR STORIES letting us get to know them and bringing a new meaning to ”social” media.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: getting2knowupod.podbean.com

Autor

Sean O’Grady

Kategoria

Society

Ostatni odcinek

30 cze 2024

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Odcinki

177-Colleen Davis: Incumbent Democratic Candidate for Delaware State Treasurer 2022 03.09.2022

Sean and Colleen Davis talk about: (2:34) what is the purpose of a State Treasurer (9:21) maintaining Delaware’s AAA bond rating, which is a really big deal, and state pensions (29:48) going from Neurosurgery to politics because of a short fall in insurance coverage for patients (44:30) Public service student loan forgiveness, post high school educational assistance programs and Delaware earns pro...

176-Dr. Bradley Layfield: Republican Candidate for Delaware State House of Representatives District 4 01.09.2022

Sean and Bradley Layfield talk about: (2:34) how he will balance the time commitments of being both a High School Principal and State House Representative for the 4th district (19:28) educational points of emphasis, discipline metrics, allocation of teacher units, funding for building schools, changing metrics of accountability for student achievement in Delaware (50:45) benefits of drudging up th...

175-Dave Hodges: Founder of Zide Door Church of Entheogenic Plants which was raided by Oakland PD for 200k Worth of Cannabis, Shrooms and Cash 28.08.2022

Sean and Dave Hodges talk about: (2:34) creating a cannabis church in Oakland, which eventually included mushrooms (16:31) Mushroom use and psychedelic experiences (36:29) Consuming 4 times more than the Terence McKenna Heroic dose of mushrooms to have out of body experiences and meet entities (1:05:49) being raided by the Oakland Police in 2020 where 200 thousand dollars worth of mushrooms, canna...

174-Kolby from Stop Soldier Suicide 23.08.2022

Sean and Kolby talk about: (2:33) Stop Soldier Suicide’s Mission as a Non-Profit to reduce the military’s suicide rate through free telehealth services (17:24) How Stop Soldier Suicide aids service members to overcome Adverse Childhood Experiences (25:30) Hoping to help other families to not experience loss through the Black Box Project where cell phones of those lost to suicide are analyzed by fo...

173-Jason Wood: Army Vet, Girl Dad, Muscular Ultra Runner, Men’s Mental Health Advocate, Does Not have Ab Implants 20.08.2022

Sean and Jason Wood talk about: (2:33) enlisting in the military for college, Middle East deployment stories  (44:19) Not being ready for post combat civilian life, nearly taking his life in a Day’s Inn because he felt like a failure of a dad which led him to advocating for men’s mental health  (1:34:45) Dating later in life while prioritizing time with his daughter (1:52:19) PTSD affecting relati...

172-Simon: Dad Bod God (as proclaimed by me), Lawyer, Featured in Mens Health Magazine, Daughter Once Called Him Squishy 17.08.2022

Sean and Simon talk about why he decided lose weight and become shredded, the affect of tempo and reps in his workouts (2:33), Macro Dieting, giving up alcohol while still networking and having fun (21:36), working out with the hopes of avoiding an early death, developing gym habits and becoming a bit of a gym snob, his mental stamina increasing (51:06), how he got put in Men’s Health Magazine bec...

171-Jennifer Laskin, Esq: Attorney with organizing roots, Juvenile Justice Advocate, Law Teacher, Does Free 15-20 minutes Consultations 15.08.2022

Sean and Jenn talk about how Jenny Justice 555 became a tiktok lawyer in 2019, how being child free allows her to advocate for children (2:32), why she is progressive, her experience at the 2016 Democratic Convention, being culturally well rounded (24:57), RedRum Motorcycle Club’s mission to help with indigenous people’s issues, working with students to avoid gang enhanced sentencing, gaining expe...

170-Jeb: Primal Health Guy, Seeks Absorption of Negative Ions, Hasn’t Done a Coffee Enema Yet, Ate Deer Testicles Last Thanksgiving 13.08.2022

Sean and Jeb talk about how a carnivore diet helped him overcome autoimmune arthritis, getting into the raw meat eating community (2:34), coffee enemas and other biohacks (37:19),  Liver King, Knees Over Toes guy, bare foot running/hiking, social media connections (1:01:00), leaving toxic friends, posts leading to more exercise, exposing skin to sun (1:34:21), benefits of not eating seed oils, dat...

169-Toby Harnden: Author of First Casualty The Untold Story of the CIA Mission to Avenge 9/11 09.08.2022

Sean and Toby Harnden talk about the intricate details that went into First Casualty, developing a relationship with CIA Agent David, checking in with Afghan warlords and CIA agents 20 years after the mission (0:00), interviewing Abdul Rashid Dostum, an Afghan warlord (49:10) a lucky situation in Iraq in May 2004 (1:08:00), going to Afghanistan in 2020, developing his book proposal and his writing...

168-Sean Sakinofsky: Endurance Cyclist, Pioneer of Keto in Cycling, Prefers to Walk Everywhere, Really into Jet Planes 08.08.2022

Sean and Sean Sakinofsky talk about automobiles making people weaker, responsible firearm ownership, being bullied in elementary school, benefits of saturated fats and harm from carbs (0:00), the World Economic Forum’s (lead by Klaus Schwab) coming Great Reset, removing healthy fats from diets making people weaker, plants and anti-nutrients, going from founding Cadence Nutrition (a carb supplement...

167-Dan: Proud and Loving Puppy Dad, Former Teacher, Hole-in-One Hitter, Once had a Tongue Ring 06.08.2022

Sean and Dan talk about small town living in Montana, his college experience including getting a tongue ring, experiences as a teacher (0:00), golfing stories, why he got his puppy, how going through the 75 Hard program changed his life (1:20:14)   Get 2 Know more about Dan IG and Twitter: @danpizzini   Follow the Getting 2 Know U Pod on Instagram , Twitter , and Facebook   Help the Getting 2 Know...

166-JD Sustar the Finance Cowboy (Name Speaks for Itself) 31.07.2022

Sean and JD talk about How the Finance Cowboy persona came to be, social media creation methods and hacks, making properties rental ready (0:00),  his investment mentality with mortgages, the value of commercial notes, house hacking to start, cash out refinancing, how the lessons he learned playing baseball were transferable to life (42:45)   Get 2 Know more about JD Sustar the Finance Cowboy fina...

165-Dillan: Empowering Pacific Islanders, @runjanji Field Team, Ultra Marathon Runner, Cofounder @tribe.hawaii, First Chamoru to Climb Mt. Everest (soon) 29.07.2022

Sean and Dillan talk about finding an athletic tribe, dreams and fears of climbing Mt. Everest (0:00), creating Tribe Collective brand with his friend Joe, who unexpectedly passed away, developing a business, running as a meditation means (1:14:34),  his experience in the Moab 240, dietary adjustments to become an ultra runner (1:57:00) Get 2 Know more about Dillan @tribe.hawaii @runjanji @dill_da...

164-Anne Rolfes: Director of the Louisiana Bucket Brigade 25.07.2022

Sean and Anne talk about why the Louisiana Bucket Brigade is protesting in Rehoboth Beach Delaware and wants to stop the construction of gas export terminals in the Gulf Coast off of Louisiana   Get 2 Know more about Anne and the Louisiana Bucket Brigade  labucketbrigade.org stophighgasprices.com defendswla.org/rehoboth   Follow the Getting 2 Know U Pod on Instagram , Twitter , and Facebook   Help...

163-Keegan Worley: 2022 Democratic Candidate for Delaware State Representative District 4 23.07.2022

Sean and Keegan Worley talk about why he’s running to be a Delaware State Rep, his teaching and coaching experience, taking a job with the Caesar Rodney School district making it easier to get to legislative hall (0:00), why he moved to Delaware, running as a democrat, making health care in Delaware better, affordable housing (39:51), school district priorities of increasing mental health resource...

162-Josh McGough MD: EM Resident with 360k in Student Loan Debt, Father, Husband, Trying His Best, Tweeted for Himself 21.07.2022

Sean and Josh talk about how he got into 360,000 in student loan debt while going to medical school, humanistic focused doctor visits, how he’s trying to pay off the student loan debt (0:00), mental health struggles and support for doctors, getting 35 thousand twitter followers by tweeting test strategies, and ideas to fix health care (1:00:33) Get 2 Know more about Josh Twitter: @joshmcgoo IG: @j...

161-Aiden: Really into Sneakers, Banned from Twitter at 16, Has a Social Battery, Precision Polisher 18.07.2022

Sean and Aiden talk about how the sneaker loving community changed his life, earning money with gaming, the cost of basketball shoes, his high school experience (0:00), choosing to be nice, working with Mechanical Finishing, Life goals and Cincinnati Sneaker Connection  (1:41:45)   Get 2 Know more about Aiden IG: @ayyitsaidend https://corporategotem.com/   Follow the Getting 2 Know U Pod on Instag...

160-Etta: The Dizzy Diva, Suffers from Chronic Vestibular Migraine Disorder, VeDA Ambassador, Not a Hypochondriac 15.07.2022

Sean and Etta talk about dealing with Chronic Vestibular Migraine Disorder (0:00), using social media to get help, retraining her mind (51:34),  managing the disorder thanks to an orthodox priest’s visit who anointed her will oil from a weeping icon,  dealing with doctors and advocating for yourself (1:33:56)   Get 2 Know more about Etta IG: @the_dizzy_diva https://thedizzycook.com https://vestibu...

159-Yace: Neo-Expressionist Painter (sorta), Former Competitive Call of Duty Player, A New Uncle, Really into Music, Was Nice Enough to Send me a Painting of His 12.07.2022

Sean and Yace talk about how he got his nickname, neo-expressionism painting, soul searching leading to less screen time (0:00), playing Call of Duty with Gaming for a Cause, a gnarly psychedelic experience leading him to being less materialistic, using social media as an artist (47:48)   Get 2 Know more about Yace IG: @yacethepainter   Follow the Getting 2 Know U Pod on Instagram , Twitter , and...

158-Jackie: Holistic OT, Self Care Coach, Dream-builder, Adventurer 09.07.2022

Sean and Jackie talk about being an Occupational Therapist in a nursing home during COVID,  getting into holistic life coaching (0:00), leaving her traditional OT job, her relationship with her uncle and abortion rights (1:06:23)   Get 2 Know more about Jackie IG: @jackiefresh1922   Follow the Getting 2 Know U Pod on Instagram , Twitter , and Facebook   Help the Getting 2 Know U Pod upgrade our re...

157-Jon: Success is Certain Lifestyle Brand Creator, Mortgage Underwriter, Nap King Cole, Originally from Ohio, Played Football his Whole Life 23.06.2022

Sean and Jon Penick talk about personal identity battles,  creating a life style band, impact of volunteering with kids (0:00), becoming a mortgage underwriter, college football player experiences (47:14), basketball interests, online dating, and brands (1:49:50).    Get 2 Know more about Jon Website: Www.yoursuccessiscertain.com IG :  @success.is.certain_ Facebook: Success Is Certain Clothing   F...

156-Mike Jones: Habitual Knife Maker, Joe Rogan Saved his Business, Really into Golf, Did a Year in Whistler (which turned into 10) 18.06.2022

Sean and Mike Jones talk about living in Whistler British Columbia, Getting into and building up a knife making, taxes (0:00), Bushfucker origin story, species evolving, doing social media (1:30:38), Joe Rogan following him, Lex Fridman featuring  his IG after getting his knife as a gift, deciding to make knives for a living, our shared love of podcasts  (2:31:35) Get 2 Know more about Mike Jones...

155-Knocko: Police Detective/Supervisor in Los Angeles, Featured in a Netflix True Crime Series, Followed by S.E. Hinton on Twitter 13.06.2022

Sean and Knocko talk about why S.E. Hinton follows him on Twitter, becoming a cop at 21 instead of joining the military (0:00), working the Fugitive Warrant Squad, being an NYC cop post 9-11, Riots in LA, playing guitar in the punk rock band Enertia (spelt with an E b/c that makes it cooler), Skid Row experiences (44:51)   Get 2 Know more about Knocko IG: @Knocko_ Twitter: @KnockoNolan Podcast lin...

154-Stephanie: Jackie of All Trades, Dabbles w/ Circus Arts, High Functioning Pyromaniac, Raves Sober 07.06.2022

Sean and Stephanie talk about her sports training career, getting diagnosed with ADHD, body building (0:00), psychedelic stories, Rave outfits, enjoying Rave culture, radical self expression (1:26:47), working in Gentlemen’s clubs, Only Fans, working with Kink.com, being polyamorous (2:51:45)   Get 2 Know more about Stephanie: IG/Radiate: illtapethat Company IG: immaculatevibesent SoundCloud: Buck...

153-NAC David: American Songwriter, Producer, Recording Artist, Grew up in a House with no Cursing, Explored Poetry in Middle School 01.06.2022

Sean and NAC David talk about social media strategies, putting himself out there too early, learning to be a musical lynch pin (0:00), trusting his intuition, growing authentic listeners, dealing with Hip-Hop trolls (46:18), soccer helping his mindset, white rappers, his family’s influence (1:34:47) Get 2 Know more about NAC David http://nacdavid.com/ http://music.nacdavid.com/   Follow the Gettin...

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