Future Female Leaders

Check out the Future Leaders Program Buy a copy of My Career Journal Introduction: In this episode of the Future Female Leaders Podcast, host Nichole Harrop discusses the common experience of feeling overwhelmed at work after a holiday weekend. She reassures listeners that this is a normal occurrence and provides practical tips for managing overwhelm and prioritizing tasks effectively. Nichole int...

Book your complimentary Leadership Assessment Call . Learn more about the Future Leaders Program . Listen to Episode 125 about Office Housework In this episode, Nichole discusses the importance of setting boundaries in the workplace, offering advice on how to identify and enforce them. She encourages listeners to book a leadership assessment call to help them better understand their current situat...

Book your complimentary Leadership Assessment Call . Schedule time to see if the Future Leaders Program is a right fit for you. Podcast Episode with Anna Dearmon Kornick  In this episode of the Future Female Leaders podcast, host Nichole Harrop discusses the importance of setting boundaries in the workplace to avoid burnout. She emphasizes the need for awareness of one's workload and calendar mana...

Book your complimentary Leadership Assessment Call .  Schedule time to find out if the Future Leaders Program is a right fit for you. Welcome to the Future Female Leaders podcast, hosted by Nichole Harrop, who aims to create more female leaders in the workplace. In this episode, she focuses on a meditation that helps to overcome negative perceptions at work. Nichole starts by suggesting that liste...

Book your complimentary Leadership Assessment Call here . Learn more about the Future Leaders Program here . The Future Female Leaders Podcast is a show dedicated to creating more female leaders in the workplace, hosted by Nichole Harrop. In this episode, Nichole talks about how to work through negative perceptions at work. She offers a complimentary leadership assessment call to help women unders...

Book your complimentary Leadership Assessment Call . Schedule time to see if the Future Leaders Program is a right fit for you. In this episode of the Future Female Leaders podcast, host Nichole Harrop talks about how perception issues can hold back one's career growth in the organization. She defines perception as a quick judgment, mental impression, or way of regarding, understanding or interpre...

In this episode, the focus is on embracing change at work. Nichole starts with a brief meditation session, encouraging listeners to find a comfortable and quiet space, breathe deeply, and relax their bodies. After this, she invites listeners to reflect on how they respond to changes happening in their workplace, and encourages them to think about how they want to show up when changes happen. Liste...

Book your complimentary Leadership Assessment Call Connect with guest Lata Hamilton on LinkedIn Learn more about the Future Leaders Program Todays guest episode features Lata Hamilton, Lata is a pocket rocket burst of energy with a big heart... and big hair! She is the Founder & CEO of Passion Pioneers and the creator of the "Leading Successful Change" program. Lata has worked with some of Austral...

Book your complimentary Leadership Assessment Call here . Book a call to see if the Future Leaders Program is a right fit for you. In this episode, Nichole talks about change in the workplace and how people react to it. She encourages listeners to assess their feelings about change and how they can improve their change leadership skills. Nichole also suggests ways to align feelings about change wi...

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Follow the Jealousy Junkie Podcast hosted by Shanenn Bryant Nichole and Shannon discuss ways to improve communication in the workplace. One way is to ask questions separately in bullet points instead of in long paragraphs within an email, allowing the other person to answer each question next to it. Anot...

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Connect with Nichole on LinkedIn In this episode of the Future Female Leaders Podcast, Nichole discusses how communication skills are developed over time through interactions with different people in different organizations throughout one's career. She emphasizes the importance of considering whether the...

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Follow Amanda Morris with The Washington Post Follow Rosie Acosta with Headspace In this episode, Nichole speaks with Amanda Morris and Rosie Acosta about overcoming challenges and adversities to grow in their careers.  They talk about grit and resilience as a choice to make in overcoming the different c...

Book your Leadership Assessment Call Nichole talks about her experiences with Grit and Resilience in the workplace. She gets vulnerable and encourages you to do the same.

In this episode, Nichole focuses on the power of meditation and deep breathing for gaining more male allies in the workplace. She encourages listeners to take a few minutes to calm their breathing and relax their bodies in order to create a space for reflection and self-awareness. Nichole guides listeners through a meditation session, prompting them to focus on their breath and release any tension...

Book your complimentary Leadership Assessment Call where Nichole can provide guidance that is tailored to exactly where you're at today as you are growing in your career. Learn more about the Future Leaders Program by chatting with Nichole to understand if it's a right fit for you. Connect with Nichole on LinkedIn Connect with Robbyn Scribner on LinkedIn Read the Research & Policy Brief on Strateg...

Book your complimentary Leadership Assessment Call. Learn more about the Future Leaders Program . Connect with Nichole on LinkedIn . In today's episode, Nichole shares how to help your male allies in the workplace to help you in your career growth. She goes over 3 tips on how to work together with your male ally in how they can best show up for you in closing the gender pay gap, helping you to fee...

Enjoy this meditation on giving feedback.    Now also available through YouTube  

Book your complimentary Leadership Assessment Call Book a call to understand if the Future Leaders Program is a right fit for you In today's episode, Nichole breaks down how she approaches the scary topic of giving people feedback. It can be anxiety inducing because we have no idea how people are going to react to what we say. However, if you follow how Nichole outlines her approach, it might be e...

Book your complimentary Leadership Assessment Call Learn more about the Future Leaders Program Connect with Nichole on LinkedIn In this episode, Nichole shares an easy way to be able to approach the topic of giving someone feedback.  This week, the theme is giving feedback and helping you to feel more confident and prepared in how you approach and provide feedback. 

If you're hoping to get better at receiving feedback, tune into this meditation to envision what it can feel like to receive feedback with ease.   Connect with Nichole on LinkedIn

Book your Leadership Assessment Call Connect with Nichole on LinkedIn In this episode, Nichole shares about how to react when you are given feedback. It's common to immediately jump on the defense and be prepared to fight back and share why they are wrong and you are right, but that isn't what helps us to progress. Nichole shares small things that are important in the overall feedback loop. You ca...

Book your Leadership Assessment Call here . Connect with Nichole on LinkedIn In today's episode, Nichole shares her simple way to get better at receiving feedback.  It's pretty simple, you proactively ask for it. 

Enjoy this weeks' meditation on confidently building relationships.  Connect with Nichole on LinkedIn

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn   Nichole shares her simple 5-minute method on building relationships using the notes in your phone contacts. It's such a simple approach that she feels like maybe everyone is already doing something like this, but if you aren't- it's an easy way to keep organized with what you talked about so you can always rememb...

Book your complimentary Leadership Assessment Call Connect with Nichole on LinkedIn Nichole shares about her growth into her first leadership position and why building relationships became a foundation for her growth and opening the doors to future opportunities for her.  You might recognize that building relationships is helpful and Nichole further builds on why it's so important to build great r...