BBC Radio Kent

For Fitness Sake

Health EN ↓ Odcinki: 82

Can fitness really be fun? Of course! Join Stephen Brown, Matt Thacker and our extraordinary guests as we explore fitness of the body, mind and soul. We’ll help you on your journey, through exercise, better health and mindfulness, with advice, guidance and a large amount of fun.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.bbc.co.uk

Autor

BBC Radio Kent

Kategoria

Health

Strona podcastu

www.bbc.co.uk

Ostatni odcinek

18 mar 2024

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Welcome to For Fitness Sake 31.08.2022

Join Stephen Brown, Matt Thacker and our extraordinary guests as we explore fitness of the body, mind and soul. We’ll help you on your journey, through exercise, better health and mindfulness, with advice, guidance and a large amount of fun.

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