FOOD 4 THOUGHT

Joining me this week is the homie Phil, who stopped by to speak his truth on what its like to be a father, evolving as a person, the challenges of enduring postpartum depression, & meeting his father at 19. We discussed our early thot stages, & have you ever felt like you wanted to take your smash back!!!??? Please support the queen Tierra Meeks by donating to her Annual Thanksgiving Event! She is...

The homie stop by to discuss Van Dyke trial, being vulnerable, what its like to go through bullshit relationships, the damage it caused, speaking on her transition as a woman & the road to recovery!!!!!!!

I am joined this week by the the beautiful Loriel hall, 1 of my favorite people in the world. We get deep this week, we discuss the trauma of her molestation as a adolescent, her path to recovery & what it was like to reveal her sexuality to the world & how ppl perceived her, Also the process & decision making of having a child! Support the benevolent Tierra Meeks on her tremendous endeavor to giv...

This week, I briefly speak on what it was I had on my mind that made me cry,we all have those moments in life were we just have so much pain packed in, we don’t know were to go to let it out. I speak on what it was that had me feeling that way, seeing a therapist, being vulnerable & touching on mental health!!! WE ALL HAVE DEMONS!!

Very interesting episode this week, i am joined by Gerald Thomas!! Soon to be New York Times best seller, he discusses his book"WHAT THEY DONT TEACH US SHEDDING LIGHT ON THE UNSPOKEN STRUGGLES OF BLACK AMERICA" .. Speaks on his conscious transition, trip to Ghana, & MORE!!! www.geraldjthomas.com is were you can go to purchase the book & support the brother on his way prosperity... R.I.H.TIARA DAVI...

Troy is back!!! This week we discuss FATHERHOOD, what we can improve on as fathers, what its like growing up with no father & how that can affect a child growing up & MORE!!!!!

This week I am joined by Tierra Meeks, topic of discussion is f**k boys, the essentials of our relationship,CHOOSE WISELY & MORE!!

This week I touch on What does fatherhood mean to me, & the importance of being a father!!

This week I am joined by Kirsten Bryant(KB) & Shannon Johnson(Shanny),We discuss R.Kelly, Acts of consent,Nia Wilson & MORE!!

This week I am joined by Kirsten Bryant(KB) Shannon Johnson(Shanny) & Lashawn Wilson (Fe). Were we discuss Sex, rules to casual dating, does size matter & MORE!!!

This week episode I am joined by the astonishing Kirsten Bryant(KB)& LaTroy Townsend(Troy) We discuss hoe phases,financial stability in relationships, is there a kid limit when dating & more!!

This episode I am joined by Kirsten Bryant(KB) & Troy, were we intensely discuss can you b pro black & date outside your race? Women’s rights,& MORE!!..

This week troy & I discuss domestic violence,fab & Emily B situation,rise & fall of tiger woods,cardi B’s album & the current state of rap.

This week episode I am joined by TROY,we discuss the pros & cons of child support, Floyd mayweather,Sacramento shooting of stephon Clark & more!!!

This week my homie TROY stops through were we discuss different topics from emotional intelligence,Black absent father being a myth,black panther & more!!!

This week episode is about relationships,were I will discuss my overall perception of relationships. Why do we tend to get into relationships w/o knowing our individuality, the art of settling & why do we prioritize sex over happiness??!!

GROWTH