F.O.C.U.S 40 Plus Global Chat Cafe!

On this week's segment of F.O.C.U.S Females Global Chat Cafe: Topics and stories that matter to women!  We are going to an open chat format with special guest interviews added to the mix occasionally.  Let us know what is on your mind, what matters or concerns you in the new emerging normal?  A HEALing THrough Hurt i-Talk Radio Network Production  Sponsored by The Wall Foundation Inc. LEGAL: The c...

REAL TALK Segment: Cerebral Conversations Week!  This week's insights: Join us for a chat about topics that matter for Open Chat Week! This week: Join us for a virus-free up close and personal chat about anything within respect and reason!  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Let us know what is on your minds, stop by, and talk about...

"Whole-listic" living chat week! Conversation for your entire being This week's insights: Self-actualization II Join us as we continue to discuss this thing called self-actualization, what is it and how do we manifest it in our lives. Self-actualization is defined as the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone. Dr...

Cerebral Conversations week! This week's insights: Self-actualization  Join us as we discuss this thing called self-actualization, what is it and how do we manifest it in our lives. Self-actualization is defined as the realization or fulfillment of one's talents and potentialities, especially considered as a drive or need present in everyone. Dr. C  Life lessons: Editorial commentaries by Ally B a...

My regular family is off today, so as usual, I take the time for some one-on-one conversations! I said we were evolving and that greater things were coming so this is one of our changes/expansions.  While many drop nuggets, I march to the beat of the drum I created.  Welcome to my Titanium Tidbits, a program that gives you some encouraging, inspiring and motivational words for life.  During these...

REAL TALK Segment: Cerebral Conversations Week!  This week's insights: Shaunna is leading host for Open Chat Week! This week: Join us for a virus-free up close and personal chat about anything within respect and reason!  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Let us know what is on your minds, stop by and talk about it for a while. Dr....

REAL TALK Segment: Cerebral Conversations Week!  This week's insights: Humility & examples of how we can do better in helping one another to make it through this thing called life!  This week: Continuation of our chat about the laws of karma!  Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the question and how you would answer i...

REAL TALK Segment: Cerebral Conversations Week!  This week's insights: Join us for WHOLEistic Living about topics that matter. This week's question is Are you living in your karma? Good or bad karma manages to find its way into our lives. Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the question and how you would answer it about y...

REAL TALK Segment: Cerebral Conversations Week!  This week's insights: Join us for cerebral conversations about topics that matter. This week's questions are Are you stronger than your excuses Do you trust your journey and Are you living your karma (next week's show! ) Stop by and stay awhile, enjoy good conversation with good people from around the USA and the world! Think about the questions and...

The crew is off today, but I wanted to share some great news with you. F.O.C.U.S is evolving. I want to share a good story with you.  Send us your interest and show topics. WE want you to become a part of our growing family around the world.  This week's inspiration is Think positive to be positive and positive will find you!  We have a new system, I want to check this out too, this is one of our...

REAL TALK Segment: Open Chat Week!  This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs!  Many had a week to recover from Valentine's  so this week we are starting off the chat with "relationship recovery" Join Shaunna G, our friends and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns...

REAL TALK Segment: Holistic living in every moment enjoying the simple things in life!  This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's program: Being the Change in this world Let's talk holistic healing, health, and living. Join Shaunna G, our friends and me as we take a...

REAL TALK Segment: Cerebral Conversations Round Table Talk 2nd Saturday's This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear the continuation of last week's program: Speaking our truths and not being guilt-tripped into making up with all the wrong people.  Join Shaunna G, our friends and me as we take a wal...

REAL TALK Segment! This week's insights: Join us for our month-long celebration of the HEALingTHrough Hurt i-Talk Radio Network and its programs! Join in to hear about what has been and what will be. Today is all about transparency and letting go. Join Shaunna G. and me as we take a walk down memory lane as HEALing THrough Hurt i-Talk Radio network turns 10 years old! Join us for this month-long c...

REAL TALK Segment! This week's insights: Open Chat! Anything goes withing respect and reason. Hot topic Tyler Perry's new movie Falling From Grace! What we can learn from the storyline? Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve...

REAL TALK Segment! This week's insights: The benefits of water Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve our goals if we keep moving, shining, and rising!  Dr. C  Life lessons: Editorial commentary by Ally B. her topic is why sh...

REAL TALK Segment! This week's insights: The benefits of crying Join Shaunna G. and me as we discuss the topics that matter. We leave no stone unturned to get to the roots of issues then find solutions that we can obtain.  The journey may not be comfortable, but we can achieve our goals if we keep moving, shining, and rising!  Dr. C  Life lessons: Editorial commentary by Ally B. her topic is why s...

Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW! REAL TALK Segment! This week's insights: Boundaries!  Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with reviews to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they...

Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW! Recap and commentary for the week of December 22-28, 2019 Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with reviews to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope...

Time for our 15-30+ minutes of empowerment! Ready, Set, Let's GROW! NOTE: We had some technical difficulty during the program but it picked up once sound returned This week I will be joined by Shaunna Gunter Stephens. Call-in or click the link to join us for a very REAL talk about relationships and starting over when we do not know where to start! This is our program, so join in to share your posi...

Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW! Recap and commentary for the week of December 8-14, 2019 Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of ho...

Time for our 15-30 minutes of empowerment! Ready, Set, Let's GROW! Monday through Friday, I post weekly motivational and inspirations messages. I bring them together on Saturday Mornings with commentaries to share with you and the world. Join me for our weekly walk down memory lane that addresses our most popular posts and the messages of hope they bring to those who are still lost in the darkness...

Tonight's show is all about remembering our worth, the right to respect and how we need to convince the person we see in the mirror she deserves the very best.  Many of us have put our self-love, wants, needs and worth on the back shelf moving others to the front so that we can have easy access to their happiness. Time to get ready for our breakthroughs and change.  You have every right to be happ...

Good evening, F.O.C.U.S Females Offering Clarity Unity and Success ® Globally! This week is all about why many choose to lower their expectations and settle for a few moments of disappointing "sexpectations." I spoke about the man who was meeting women online then having sex with them with full knowledge he was HIV positive allegedly.  Too many times we give up our good common sense for those few...

Hello, one and all, F.O.C.U.S Females Offering Clarity Unity and Success ® Globally! HEALing THrough Hurt i-Talk Radio is back to our regular scheduled time spot.  We have new programs to bring you the absolute best in any and everything that provides a HEALTHY living mindset.  We are bringing back our Sunday Morning INspiriation program as well, but tonight it is all about the things that matter...