Fertility Freedom

Could your immune system be silently sabotaging your fertility? In this solo epidose, Haley explores the powerful and often-overlooked connection between immune health, gut function, and reproductive success. Support: Fertility Freedom (1:1) -  book a free Discovery Call Foundations (self-led) -  learn more and get instant access Resource mentioned: FullWell Prenatal Vitamin Connect with Haley: Ne...

Nicole's pregnancy journey promoted her to launch a non-toxic, sustainable athleisure line named Silver Sea Apparel. The clothing is made from natural fibers derived from eucalyptus wood and empowers women to prioritize their health by eliminating harmful toxins in clothing. Silver Sea Apparel: Website: silverseaapparel.com Instagram: silverseaapparel Facebook: Silver Sea Apparel Save 20% with cod...

In this solo episode Haley shares her clinical approach to supporting her clients in supporting stress and cortisol when trying to conceive. Support: Fertility Freedom (1:1) -  book a free Discovery Call Foundations (self-led) - learn more and get instant access Resource mentioned: Light therapy lamp Connect with Haley: Newsletter:  Health & Her Instagram:  holisticfertilityclinic TikTok:  haleysm...

In this solo episode Haley shares her personal GI Map results, common way gut markers can impact conception, and what she's doing about it. Support: Fertility Freedom -  book a free Discovery Call Foundations -  learn more and get instant access Connect with Haley: Newsletter:  Health & Her Instagram:  holisticfertilityclinic TikTok:  haleysmith.hfc Website:  holisticfertilityclinic.co Free Guide:...

In this solo episode Haley discusses why it's common to get false positive OPKs and breakthrough bleeds if you are experiencing PCOS. Key points: Periods vs. breakthrough and withdraw bleeds The pulsation of hormones What's happening in PCOS 3 focus areas to reverse PCOS Client case study Support: Fertility Freedom - book a free Discovery Call Foundations - learn more and get instant access Connec...

In this solo episode Haley discusses 5 common reasons for chemical pregnancies and what to do about it. Resources: Learn more about Foundations Free castor oil guide Connect with Haley: Client Inquiry:  Book a Discovery Call Newsletter:  Health & Her Instagram:  holisticfertilityclinic TikTok:  holisticfertility.clinic Website:  holisticfertilityclinic.co Free Guide:  Top 5 Foundational Supplement...

In this solo episode Haley discusses what to think about when it comes to secondary fertility challenges and some starting points when it comes to supplements, nutrition, and lab testing. Resources mentioned: Sign-up for Foundations - 6 mo. self-led course to master your fertility and conceive with confidence Connect with Haley: Client Inquiry:  Book a Discovery Call Newsletter:  Health & Her Inst...

Sign up for the the Foundations waitlist here ! Questions answered: How do I increase cervical mucus? What is considered low progesterone? What should I do after 10 years on birth control? Resources & References mentioned: LMNT Electrolytes - use this link to get a free sample pack with your order Read about the LMNT controversy here Create a free Fullscript account for 15% off professional grade...

Help shape the Holistic Fertility Clinic's Foundations course and community by filling out this two minute survey . In this solo episode Haley chats about what it means to be on the HA spectrum and a common mindset barrier her clients often run up against when it comes to exercise and their fertility. Connect with Haley: Client Inquiry:  Book a Discovery Call Newsletter:  Health & Her Instagram: ...

Dr. Hoehn is a compassionate leader in integrative health and reproductive medicine, committed to empowering individuals on their journey to optimal well-being. At her practice, Mighty River Wellness, she combines acupuncture, functional medicine, and personalized care to help patients achieve vitality and balance. Connect with Dr. Hoehn: Instagram: drbeckhoehn Free Fertility Resources The Make a...

Emily Romero returns to Fertility Freedom to talk with us about the power of having the courage to follow your intuition on your fertility journey. Emily is a long time trauma therapist turned author and creator of The Self-Trust Model™ . She began her career as a therapist in 2010 and founded her private practice,  Curiosity Rising,  in 2019. With a passion for holistic and integrative approaches...

Sign-up for the Fertility Freedom Community Waitlist using this link . In this solo episode Haley covers the importance of understanding your partner's fertility sooner rather than later on your fertility journey. Key Points: Why is this important? How does his fertility work? Your combined fertility Standard vs. optimal parameters At home testing option Connect with Haley: Fertility Freedom Commu...

In this solo episode Haley breaks down everything you need to know about using ovulatory predictor kit tests (OPKs). Questions answered: How do OPKs work? When in my cycle should I start using OPKs? What time of day is best to take my OPK? What if I have PCOS? The OPK brand I recommend Resources mentioned: 8 Steps to Reverse Your PCOS by Fiona McCulloch, ND Connect with Haley: Client Inquiry:  Boo...

In this solo episode Haley breaks down an important PSA if you are currently taking progesterone and trying to conceive. Enjoying the show? We appreciate your 5-star rating to help us grow! Connect with Haley: Client Inquiry:  Book a Discovery Call Newsletter:  Health & Her Instagram:  holisticfertilityclinic TikTok:  holisticfertility.clinic Website:  holisticfertilityclinic.co Free Guide:  Top 5...

In this solo episode Haley answers questions in her Instagram and TikTok DMs. Questions answered: What thermometer do I use to track my BBT? Best practices to take your BBT with a thermometer Is my husband's body heat impacting my BBT? What will my BBT look like if I conceived? Should I have sex before I see cervical mucus? What's the start of my fertile window? Did I ovulate if I didn't see egg w...

In this solo episode answers the question of "how will I know it's working?" for those on a healing protocol to support conception. Connect with Haley: Client Inquiry:  Book a Discovery Call Newsletter:  Health & Her Instagram:  holisticfertilityclinic TikTok:  holisticfertility.clinic Website:  holisticfertilityclinic.co Free Guide:  Top 5 Foundational Supplements for Optimal Fertility Disclaimer...

In this solo episode, Haley explores what to consider when asking the question of when it's time to seek out fertility support. Key points: Who can benefit from preconception care? How long is best to give yourself to dial in? Considerations for when it feels overwhelming Signs more in-depth support may be needed How to choose which path is right for you Resources mentioned: [MARCH ONLY] Save 35%...

If taking your temperature every moring with a thermometer feels like a stressor or burden to you, listen to this episode to hear Haley review other options and which wearable device she would personally choose to use. Key points: Physiology review: how to confirm ovulation Our core vs. shell temperature Factors to consider when choosing which option is best for you Resources mentioned: [MARCH ONL...

In this solo episode, Haley shares her personal journey with exericse, how it has impacted her fertility in different seasons of life, and where she has landed with it today. You'll hear questions to explore for yourself and how to monitor if exericse is negatively impacting your fertility. Sponsors: LUMEBOX Red & NIR Light Therapy: Save $260  LINK FullWell Women's Prenatal Multivitamin: Save 20%...

In this solo episode, Haley discusses the impact of hormonal birth control on our fertility and how to support regaining healthy cycle parameters and conceiving post birth control. Questions answered: How does hormonal birth control prevent pregnancy? How long dooes it take for your cycle to return, and return to normal? How long will it take you to conceive? If you're in that waiting period, what...

In this solo episode, Haley dives into everything you need to know about accurately timing sex for conception. Questions answered: What's the best way to predict ovulation? When does my fertile wave start? How long is my fertile wave? How often should I have sex? Connect with Haley: Client Inquiry:  Book a Discovery Call Newsletter:  Health & Her Instagram:  holisticfertilityclinic TikTok: holisti...

Ashley is a trained herbalist and the founder of Ladywell, a hormonal health supplement brand for women that gives women the tools to care for their hormones and well-being. Ladywell is inspired by Ashley's personal journey of overcoming premenstrual dysphoric disorder (PMDD). Here's her story. Connect with Ashley: Website: getladywell.com Instagram: getladywell TikTok: getladywell Facebook: getla...

In this solo episode, Haley dives deep into understanding ovulation, explaining how to confidently track and confirm your fertile window using your cervical mucus, basal body temperature, and cervical position. Resources: Read Your Body App (email info@holisticfertilityclinic.co for 3 free months) The thermometer I use and love - linked here Connect with Haley: Client Inquiry: Book a Discovery Cal...

Shannon is the founder of Protect Her Inc, a nonprofit committed to providing comprehensive menstrual education to adolescents. Protect Her is inspired by Shannon's personal journey of surving toxic shock from a Playtex Sport tampon. She was told she had a 50/50 chance of living. This is her story. Connect with Shannon: Instagram: shannon_toner / protectherinc Website: protectherinc.com Connect wi...

In this solo episode, Haley reflects on her last 8 years in business, personal growth, and the decision to rebrand her private practice from Innate Rhythm to the Holistic Fertility Clinic. References: Emily Sloan's free gift: 20-page Reflect + Set  booklet to reflect on the past 6 months and set intentions for the next 6 months.  Grab your copy with this exclusive link . Episode 9 with Mia Tarduno...