Feminine Mystery School

When we're disembodied, we're not inhabiting our whole selves. We're cut off from a whole lot of sensation and experience that makes up part of us. So many of us are cut off from this resource of our bodies' experience. But what does it mean to be an embodied woman? What does that look like and what even does embodiment mean? In this episode I'll share with you what it means to be an embodied woma...

 Probably the most common question people ask when they first discover my work is - what is feminine magnetism? The very short answer: Magnetism is being able to draw your desires towards you like a magnet. Now you might be thinking that sounds great, but how exactly do you do that? And what is it really?  Well, grab a cup of tea and settle in because in this episode, I'm going to break it down fo...

In this episode, I'm sharing more about my personal journey and how my perspective on feminine practice has evolved over the years.  We chat about:  What happens when you learn to attune to subtle sensations How your practice helps you have better boundaries How to access more pleasure and aliveness through the body Why cathartic release is not sustainable Why devotion to a feminine practice is vi...

In this episode, I'm sharing the transformative experience I had during a full moon retreat in Glastonbury, England. Find out what I discovered in a very inhospitable forest on the Glastonbury Tor in the middle of an intense English heat wave! We chat about:  What opened my heart in the middle of an aggressively uncomfortable forest vision quest Ways we avoid feeling & why How to build capacity fo...

It's never too late to start relating to our children in a more embodied way. I am not a perfect parent. I still struggle from time to time myself. I'm someone walking this path alongside you. I'm learning and growing as I go. I often say my children are my greatest teachers. I'm just like you. But as a teacher of embodiment, I have some tips that are so helpful to support your parenting.  Come li...