Feeling Things with Amy & Kat

Amy chats with Bobby Bones about being vulnerable on Dancing With The Stars. Miracle celery juice is the new cool thing. Amy shares self-tanner tips for a successful tan. Teaching kids to pick up trash and learns about #plogging. (Episode 9) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Amy & her sister chat about how to talk to their daughters about periods. Amy explains why hot lemon water is part of her daily routine. Our listener Erica asks Amy for advice about adopting kids of a different race. Jack Ryan is Amy’s binge-watching obsession. (Episode 8) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy inf...

Our listener, Maggie, shared a tip from Former Navy Seal Admiral McRaven. Celeb Trainer Erin Oprea shares health & fitness tips to help you stick with your New Year’s Resolutions. Financial Adviser, Rachel Cruze talks about setting yourself up for success this year. Amy’s massage therapist talks about how you can take better care of your body. (Episode 7) Learn more about your...

Amy is celebrating 1 year since she and her husband brought their kids to America from Haiti...she goes down memory lane sharing what those first few days at home were REALLY like. Amy talks with @ErinOprea about the importance of moving our bodies and Erin reveals how many steps we should strive to get each day. Amy's friend @Laura_Birdwell (also known as "Ray's BAE" on the Bobby Bones Show) shar...

Amy calls her sister & they share a story about bringing their mom home for hospice care. Amy challenges herself to get arms like Gwyneth Paltrow. Amy’s friend, Mike Wilson, joins to talk about how he creates families in Haiti. Amy finds out she’s using dry shampoo all wrong. (Episode 5) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/lis...

Cosmetic nurse, Keri (@TheNashvilleBeautyGirl), shares the awesome benefits of using LED lights on your face. Amy shares an encouraging story to remind us that we can all make a difference. Dr. Oz lets us know if we should really be concern with eating organic or not. One of our listeners, Abby, asks for advice on how to cope when your spouse is in the military.  (Episode 4) Learn more about...

Amy conquers her snoozing problem. We talk to Rachel Cruze about staying out of debt during the holidays. Dr. Oz explains why we love diet soda so much. Amy needs to stop talking! (Episode 3) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Amy chats with Dr. Oz (@dr_oz) about her fear of microwaves, learns how to avoid packing on pounds during the holidays with celebrity trainer, Erin Oprea (@erinoprea), Kelly Henderson (@velvetsedge) teaches us how incorporate leopard print into your Fall wardrobe, and shares one of her favorite quotes.  (Episode 2) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See o...

In our first episode, Amydiscusses tricking yourself into having self-confidence, her struggles with trying to get pregnant, has a conversation with accredited health expert Dr. Oz about why attitude and gratitude are important to our health, and shares a kid-approved recipe with her son Stevenson. (Episode 1) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio....

Trailer Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.