EZ Medicine

Time Management is an essential skill to develop as a medical student. When we start medical school, we feel a loss of control over our schedule. In this episode, I discuss strategies to create an effective and efficient schedule for the daily medical school grind.

Imposter Syndrome is defined as the self-perception of ‘phoniness’ experienced as an inability to meet self-imposed standards of achievement, fear of failure and exposure of incompetence despite outstanding academic and professional accomplishments. Imposter syndrome can be a barrier in our everyday lives, halting us from fully believing in ourselves. In this episode, I discuss imposter syndrome i...

As medical and pre-medical students, feeling accomplished by the end of the day is a huge stressor. We often feel we have not done enough. This ultimately diminishes our confidence and can rapidly lead to burn out. In this episode, I provide 5 EZ strategies to feel accomplished by the end of the day.