Evolve Love

Happy Friday, Happy Venus Day! In today, we remind ourselves of the purpose path that was on our heart as a child or teen before people said our dream was too big or our thoughts were too grand. To know that by listening to what is on your heart, that alone can be the most beautiful thing we can do for ourselves. Honoring our heart, honoring our desires. I hope today's episode empowers you and...

Happy Thursday, Happy Jupiter Day! In today, we expand our presence with a mindfulness exercise that focuses on striving vs. non-striving and of which tendencies lend themselves towards perfectionism and people pleasing. It is also recommended after this episode to sit in 5 minutes of uninterrupted silence to just be--not for the sake of crossing a task off the to do list, but to truly just be for...

Happy Wednesday, Happy Mercury Day! In today, we reflect on today’s oracle card pull from the Ancient Stones by Rebecca Campbell. The cards we pulled today are: Returning and Good Luck. With this reflection, today we are going to journal on: Do you want to rid yourself of the "people pleaser" label and why? What do you really want? What clear energy can you be in right now during eclipse...

Happy Tuesday, Happy Mars Day! In today, we take a look at every activity and moment in our day to determine where it is serving. Is it serving you? Is it serving someone else? At the end of the day when tallying up our totals, we may notice where and how we are out of balance for the person who matters most--you! And there is nothing selfish about saying that. It may also be a beautiful awareness...

Good morning and happy Monday, happy Moon Day! Mondays are connected to the Moon and are the perfect day for contemplation, intention setting, and beginning the week with a slow and soft energy. In today, we begin to set our intention for this week ahead by thinking: "Where are we being for others but not being for self? Where are we still people pleasing?" This is all connected to learn...

Happy Friday, Happy Venus Day! In today, we discuss how to bring more beauty and gratitude into the normal, boring, and at times overwhelming and daunting tasks of our day. As great as it feels to get the laundry done, we know there will be another basket--same thing with loads of dishes! Today we remind ourselves that so much of what we are doing now, we wished for as a child who played house. Ho...

Happy Thursday, Happy Jupiter Day! In today, we expand ourselves by picturing ourselves as a tree with an extensive root system. We call in each color of the chakra system to energize us and to support us as we move forward in and with our power. I hope today’s meditation helps to prepare you and ground you for your day ahead. If you haven't already, please check out my free Leo Season newslet...

Happy Wednesday, Happy Mercury Day! In today, we reflect on today’s oracle card pull from The Witch's Way Home by Emma Griffin. The card we pulled today is, Free Your Mind. With this reflection, today we are going to journal on: Who are you? What uniqueness do you feel within? Where are you afraid to let your true light shine? I hope today’s episode helps you to connect deeply to where you are...

Happy Tuesday, Happy Mars Day! In today, we take part in the Metta mindfulness meditation, Loving-Kindness. This is one of my favorite practices for when I am most needing to be reminded of how much I am grateful for and how much love I can give outwardly. When daydreaming and feelings of lack comes up, Loving-Kindness brings me back to center for all that I have and all that I am able to give. I...

Good morning and happy Monday, happy Moon Day! I am still deep within the unpacking all that I learned during my at home retreat week and I wanted to share one finding with you as a deep dive topic this week. "Where am I escaping my current reality with daydreaming? Is it making me feel less than or is it making me feel inspired? Is mind-wandering and wishing helpful for me as a manifestation...

Happy Lion's Gate! I am so excited to announce the opening of The Evolve Love Space This is a group for likeminded people on Facebook to share in all of our evolvements. It is a beautiful extension and supplement to the podcast and will help to continue the conversations and concepts started within the daily episodes . . . and more!! This space is a private and free space. I look forward to sh...

Happy Friday, Happy Venus Day! In today, we discuss a beautiful way to enhance our knowledge, to follow what is on our hearts, and to make a plan of how to make it happen for us. This episode is best supported by my new guide, Creating Your Self-Curriculum. As someone with a teaching degree, I have always had deep respect for curriculum and the creativity that sparks in bringing it to life. I hope...

Happy Thursday, Happy Jupiter Day! In today, we tap into our heart's greatest desires by checking in with our highest self in a special retreat environment through our visualization practice. This practice is beautiful to prepare you for the Lion's Gate portal and the seeds that you are planting. I hope today’s check-in about my retreat week and the exercise that we did here will help to r...

Happy Wednesday, Happy Mercury Day! In today, we reflect on today’s oracle card pull from Energy & Spirit by Sandra Anne Taylor The card we pulled today is, The Healing Heart. With this reflection, today we are going to journal on: What do you need to show acceptance and love to for self more fully? What have you been afraid to voice that you are needing? I hope today’s episode helps you to re...

Happy Tuesday, Happy Mars Day! In today, we reflect on Day 2 of my at home retreat and of how I did not feel like doing much of anything at all. Today's action sort of feels like that too, but it has a deeper subconscious connection. We are doing a word orientation exercise in today's episode that is going to guide you towards hints as to the type of retreat your soul is craving! I hope to...

Good morning and happy Monday, happy Moon Day! After taking a week off, I feel refreshed, excited, and ready for all that is to come here for Evolve Love. In today, we begin to set our intention for this week ahead by thinking: "What kind of retreat is my soul craving right now? Am I looking for adventure & experience? Am I looking for solitude and stillness?" My soul was calling for...

Happy Friday, Happy Venus Day! In today, we discuss how to bring more harmony to our days by the sounds/songs/words we listen to. We are going to create the soundtrack of your day catered to our emotional needs . . . *Do you want to travel somewhere? Listen to music of that area. *Do you feel frazzled and need to calm down? Listen to music that supports that. *Do you feel low and need to be uplift...

Happy Thursday, Happy Jupiter Day! In today, I share about how I am taking a 1 week break to form a self retreat for myself, as I am honoring my inner voice which has been deeply telling me to get quiet and integrate. By me doing this, it feels like it is going to be the key to unlocking the next expansion step for Evolve Love and the more I felt into it, the more I felt I wanted to share the whol...

Happy Wednesday, Happy Mercury Day! In today, we reflect on today’s oracle card pull from the Wisdom of the Oracle by Colette Baron-Reid. The card we pulled today is, Blessed With this reflection, today we are going to journal on: Everything we are grateful for! The many blessings we feel for our bodies, our minds, and our souls. I hope today’s episode helps you to feel the love and support around...

Happy Tuesday, Happy Mars Day! Today we take part in a beautiful meditation that helps us to tap deep into our bodies, our minds, and our souls for the red flags or warning lights that are occurring for us. In order to find harmony and balance, we need to bring awareness to what is not feeling right, what is bringing up question, and what is not settled within us. I hope today’s exercise helps to...

Good morning and happy Monday, happy Moon Day! In today, we begin to set our intention for this week ahead by thinking: "Where do we feel harmonious and balanced in our life? Where do we feel disharmonious and out of balance in our life?" With this information, I encourage you to set your intention based on this. For example, "I strive to bring harmony and balance into my life this...

Happy Friday, Happy Venus Day! In today, we discuss a beautiful intuitive exercise that I learned from a Sahara Rose podcast episode years ago and it is all about using important books that you love from your very own home library to get deep insight or messages you are looking for. Sometimes in developing our home base, our answers are right in front of our eyes, or the places we walk by time and...

Happy Thursday, Happy Jupiter Day! In today, we amplify thoughts we have within us by choosing a shell as our home. This visualization helps us to dive deep into the depths of our soul. Color, texture, shape, design, etc. it all matters--and it all helps to unlock a part of the puzzle in finding what it is that we need most in this moment and in this week. I hope today’s practice helps you to conn...

Happy Wednesday, Happy Mercury Day! In today, we reflect on today’s oracle card pull from the Sisterhood of the Seers by Athena Laz. The card we pulled today is, A Sacred Pause. With this reflection, today we are going to journal on: Where are you being called to slow down? What are you hoping to receive clarity on? I hope today’s episode helps you in connecting to your home base to understand wha...

Happy Tuesday, Happy Mars Day & Happy New Moon in Cancer, In today, I share a personal story about how I feel around the phrase "breaking the cycle" as Cancer as a sign plays a part in our ancestral connections and our home base. With us setting up our home base and going after new dreams, limiting beliefs, questions, and more tend to come up and a lot of that can be rooted in ancest...