everymum
everymum
Meet everymum … discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every pregnancy, birth, baby and mum is unique, and every feeling along the way is completely valid. #everymu...
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Three labours in under three hours with Deirdre O'Shaughnessy 02.12.2025 59:50
Welcome back to another episode of Everymum the podcast, with me Aisling Keenan. My guest this episode is Deirdre O'Shaughnessy, a journalist and mother of three whose story of parenthood so far left me breathless. I'd always known Deirdre professionally, as we orbited each other on Twitter for years, and always admired her work, but now that I have heard the story of the last nine years of her li...
Babies, beauty and business with Suzy Griffin Dunne 25.11.2025 47:46
Hello everybody, welcome back to another episode of Everymum the podcast, I'm Aisling Keenan and my guest this week is beauty entrepreneur, owner of beauty brand Hildun and mother of three, Suzy Griffin Dunne. This episode was basically me trying to find out what makes Suzy tick, how she manages having three small children and a beauty business, and how she manages to stay so present in both her w...
"Like night and day" - Kelly Donegan on her two different experiences of birth and early motherhood 18.11.2025 45:14
Welcome back to Everymum the podcast, I'm Aisling Keenan, your host, and my guest this week is a returning guest, the lovely Kelly Donegan. Many of you will know her from her Tallafornia past, but that's very far in the rearview for Kelly now. And as we chat today, her 12 week old son Jesse makes his little voice known, so if you hear some baby gurgles, I promise it's not me OR Kelly. Kelly joined...
Do you need a doula? With Heather Condren 11.11.2025 51:30
This week on the podcast, my guest is Heather Condren, founder of Flowerpop, a brilliant, creative and unique flower business based in Dublin (and delivering everywhere). Heather and I cover a lot of ground: what it’s like to start a business with a tiny baby, the realities of parenting while running your own company, and the constant juggle of entrepreneurial life. But one of the most fascinating...
A billion views on motherhood content: What's behind the scenes, with Rebecca and Fiona Ryan 04.11.2025 45:56
Welcome back to Season 18 of Everymum, the podcast, the place for people who love their kids deeply but also occasionally fantasize about running away to a quiet hotel room with room service and no one saying “Maaaam” for three to five business days. Today’s guests are two women who understand that impulse all too well, and have somehow turned it into content: Rebecca and Fiona Ryan. They’re Irish...
A miracle baby against all the odds, with Ariana Dunne 16.09.2025 44:06
My guest for this episode is Ariana Dunne. Ariana is a columnist, a life coach and has many other professional strings to her bow, but the one role she always wanted was 'mammy'. Her story, which she originally wrote for Irish Country Magazine, was one of the most read pieces ever for them, and it has so many twists and turns, ups and downs, that you'll barely believe it. After travelling the worl...
"Late talkers", language and the importance of connection with your child, with Sarah Kelly 09.09.2025 50:28
Today’s guest is someone who knows that play is far more than just fun, it’s one of the most powerful tools we have for helping children learn, connect, and thrive. Sarah Kelly is a Speech and Language Therapist, a Montessori teacher, a mum of boys, and the founder of PlayEasy, an educational toy store. Working in her own private speech and language private practice in Churchtown, Sarah saw that p...
Learning to parent again when your co-parent and soulmate dies, with Nicky Wake 02.09.2025 44:00
My guest this week is entrepreneur Nicky Wake. Nicky's story of grief and love and parenting is one that I was immediately inspired by when I first heard it. After meeting her soulmate Andy Wake back in 2002, Nicky went on to live her best life, and after a long journey to conceive, welcomed a baby boy called Finn. When Finn was just 9 years old, his dad, Nicky's soulmate Andy, had a heart attack...
Child free by choice, with Vicki Notaro 26.08.2025 49:35
This week, I wanted to do something slightly different, in the sense that – most of the guests I have on are parents themselves. This week though, I wanted to explore a motherhood choice of a different kind: Choosing not to become a parent. And when I polled listeners to see who to speak to on this, hundreds of you suggested the brilliant Vicki Notaro. I've known Vicki for a long time as we both c...
"It has been a long journey" – from chronic illness to healthy pregnancy with Rachel Purcell 19.08.2025 44:40
My guest today is someone who’s lived through more than most of us can imagine, and yet meets the world with such calm, strength, and self-awareness, you’d never know it at first glance. Rachel Purcell might be best known to some as Roz Purcell’s sister, but she is very much her own person. A thoughtful, creative soul who’s been sharing her life online with quiet honesty for years. In 2016, Rachel...
You don't have to martyr yourself for motherhood with Ursula Quinn 12.08.2025 55:05
If you've ever found yourself standing in the dark at 3am, gently rocking a baby who absolutely refuses to sleep, or you’ve spent hours negotiating with a toddler who suddenly needs water, a story, and three extra hugs, you are definitely not alone. Sleep deprivation is one of the hardest parts of early parenthood, and despite all the books, blogs and unsolicited advice, it can feel like no one re...
Keeping your children safe online, with Dr Afif El-Khuffash 05.08.2025 57:08
My brilliant guest this week is Dr Afif El-Khuffash, a neonatologist and professor of paediatrics who has also just completed a degree in Cyberpsychology too. Afif is also a fellow podcast host, and has a huge interest in how we all interact and engage online. Even though my little girl is only four, I'm already worrying about the inevitability of her being online eventually, whether that's on an...
Getting it right with your child's nutrition, with Emma Shafqat 29.07.2025 55:05
Welcome back to Everymum the Podcast, I'm Aisling Keenan your host and my guest this week is Emma Shafqat, or as she's otherwise known, Dietitian with a Difference. One of the first things I wanted to ask Emma was – what's the difference between a nutritionist and a dietitian, because when it comes to social media and feeding our kids, there's so much information to digest and not all of it good,...
Finding the light in challenges of motherhood, with Jess Redden 22.07.2025 43:35
Today’s guest is someone many of you will know and love - the gorgeous Jess Redden. Jess is a pharmacist by profession, a wellness advocate, and mum to her beautiful son Bobby who she shares with her husband, former Irish rugby international Rob Kearney. I have to say, I found Jess's episode so refreshing from the get-go – she clearly thrives in and loves motherhood, but isn't afraid to say that i...
Finding out who you are (again) with Charlene Flanagan 15.07.2025 1:01:17
Welcome back to Everymum the podcast, with me Aisling Keenan back for another season – season 17! Where does the time go? Thanks for joining me, and what better way to start the season than with an amazing and inspirational guest. Entrepreneur, makeup expert, business founder and mother Charlene Flanagan (otherwise known as one half of Ella & Jo) joins me this week to talk about striking the b...
"Society has let us down as women and mothers" with Daniella Moyles 13.05.2025 1:01:56
My conversation this week with Daniella Moyles is one that will stay with me. Daniella is a former model, radio DJ and presenter who didn't take her foot off the pedal for close to a decade, resulting in a period of intense physical and mental anxiety and burnout. When she realised her life needed to change, she took time out to jump into the new: A life of yoga teacher training, psychotherapy tra...
What you need to know about living with ADHD, with Claire Quigley Ward 07.05.2025 46:58
This week, I spoke to the fascinating and passionate Claire Quigley Ward, a UK-based certified ADHD coach. Claire is also host of the All Aboard ADHD podcast, she's a Microsoft Accessibility Champion, and the founder of an organisation called ADHD Winchester, which supports those in her city who want to know more or to find support with their own ADHD. She’s also a proud mum of two amazing neurodi...
Mothering four Autistic children while being Autistic yourself, with Amanda McGuinness 29.04.2025 52:03
My guest this week is Amanda McGuinness from LittlePuddins.ie. Amanda is a truly inspiring voice in the parenting community and a powerful advocate for autism acceptance and understanding. Amanda is a mum of four beautiful children, all of whom are neurodivergent, and her journey into the world of neurodiversity has shaped not only her family’s life but also the lives of so many others who follow...
Raising self-compassionate children with Louise Shanagher 22.04.2025 47:00
My guest this week is author and mindfulness educator Louise Shanagher. Louise is also the founder of the Creative Mindfulness method, a programme that introduces mindfulness and self-compassion to children through creative activities like storytelling, art, and meditation. She has authored several children's books, and through her Creative Mindfulness Practitioner Training, has introduced mindful...
Your thoughts are not your actions, and healing from trauma with Emma Flynn 15.04.2025 1:01:06
This week, I spoke to returning guest Emma Flynn. Emma was first on the podcast with the lovely Sinead more than three years ago, but her story was so compelling and so important that I wanted to catch up with her and see how things are for her now. Emma's story can be difficult to hear and can be triggering, so if you're a new mam or in a particularly sensitive place, just use caution and take ca...
"You just wait!" and other advice no pregnant person wants to hear, with Niamh O'Sullivan 08.04.2025 53:05
The lovely Niamh O'Sullivan is my guest this week, and although I've known Niamh for a good few years, and she's always radiant, she was absolutely GLOWING with the joy that only arrives when you're expecting your first baby. At the time of recording, Niamh is about half way through her pregnancy, and she's just now coming out of the horrendous sickness she endured for almost the whole first half....
Having children doesn't mean you stop following your passion, with sports star Louise Galvin 01.04.2025 51:23
I absolutely LOVED this week's episode. Not only was Louise Galvin extremely sound to chat to and I left wanting to be her pal, she was so open and honest and candid about how she and her husband manage parenting. Louise, for those unfamiliar, is one of Ireland's most successful sports stars – playing at senior level with the Kerry football team, playing in the Rugby 7s World Cup AND as the captai...
Avoiding mastitis, fed is best and a breastfeeding Q&A with Orla Dorgan 25.03.2025 49:23
My guest this week is award-winning lactation consultant Orla Dorgan, who is the founder of mylactationconsultant.ie . Orla is a nurse by profession, but when she breastfed her children and had a good experience, she wanted to bring the tools and advice she had to as many parents as possible. This episode covers a lot – both general chats about feeding, holds, using nipple shields and whether cabb...
Travelling with toddlers, work/life balance and more with Ailbhe Garrihy 18.03.2025 51:52
This weeks episode was just such a pleasure to record from start to finish – Ailbhe Garrihy is my guest this week and she is just the most engaging and warm person to chat to, and I know it's such a podcast cliche but I really could have talked to her for hours. Ailbhe is not only the general manager of her thriving family business Dublin Bay Cruises but she's also a mam of two little boys, Sean a...
Baby incoming! 39 weeks pregnant and going from 2 to 3 with Grace Mongey Gernon 11.03.2025 43:50
My guest for our first episode of season 16 is the lovely Grace Mongey Gernon. Grace has been working full time as an influencer for the past nine years – there was somewhat of an urgency with getting Grace's episode recorded, because when we spoke she was 39 weeks pregnant and eagerly awaiting the arrival of her third child, a little boy who's name she's already got embroidered on a little jumper...
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