Everyday Today

"i aM bOrEd" is a line we say ever so often. But what if the long, tedious hours spent dwelling in boredom were merely a decision you make? What if there was one thing you could tell your mind so you'd no longer feel bored, even in boring situations? And... what if there was something good about boredom? With this year coming to an end, let boredom be a foe you defeat :) Follow on Instagram @every...

How can we turn the tsunami of negative thoughts that wash over our heads come bedtime into positive ones? In this episode, I talk about why negative thoughts creep intro our mind & why and how to replace them with positive ones.  Further reading on ruminating at bedtime: https://www.rnz.co.nz/national/programmes/afternoons/audio/2018791692/why-negative-thoughts-intrude-just-before-we-go-...

This episode hovers around the question, “what makes you happy?” (you’ll hear it being said a couple million times;) Is it long drives? Coffee? Playing board games? Netflix? This episode starts off with many of my friends answering the same question. Then I dive into talking about ways to discover what makes you happy. I further contemplate about the idea of happiness being a recognition of what w...

In this episode, me and a friend discuss spending high amount of time of phones. We talk about everything from- dependance, parents, downtimes, staying up late, measures, and social media. We top it off with solutions for how to restrict our screen time, be less dependent on our phone, and create a mutual understanding with our parents. :) Email me topic suggestions, thoughts, feedback, anything a...

There's a child inside us, brimming with excitement and curiosity, ready to explore the world and go crazy. But how can we tap into that inner child? In this episode, I share two ways to understand and experience the inner child- igniting truth & wonder, and stealing moments of freedom.  Email me topic suggestions, thoughts, feedback, anything and everything at podcast.everydaytoday@gmail...

The toys we play with as little children are the building blocks of who we grow up to be and where our interests incline. In this episode, we talk about the gendering of toys and the impact it has on our lives.

In this episode, I talk about my experience with writing in a diary every night, what keeps me going and suggestions to anyone who wants to start… and I share some of my diary entries!

In this satirical and chaotic episode, we dive into the concept of daydreams and night dreams. We share some of our favorite and most bizarre dreams, and try to interpret them using the internet!

In this episode, we explore different ways to find positivity in our lives by thinking of it as a process and practicing certain habits. Overall, we talk about the following points: The problem (0:55) 1.Perspective (3:37) 2.Do more of what makes you happy (7:00) 3.Bedtime thoughts (8:36) 4.The small things and kindness (11:06) 5.It’s okay not to be okay (13:20) In this episode I’m accompanied by m...

We start off this journey by talking about, well, starting new things! We talk about: 1. Trying new things and taking risks (0:42) 2. Moving and how that’s a start over (2:50) 3. Judging people and giving them a chance (6:25) This episode, I’m accompanied by my friends Navya, Sahitya and Tvisha. Thank you for tuning in and have a great day :)

Welcome to Everyday Today! This trailer is a little overview about the podcast- why and what, and a little introduction to me :)