Eternally Amy

Today, Amy is taking a look at The Enneagram. The Enneagram is a nine-sided figure used in a particular system of analysis to represent the spectrum of possible personality types. Amy is looking at what the Enneagram types look like and walks through how to do your own enneagram test as you listen.  Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com...

Amy is reminiscing on the time she thought she should get serious about her career in campus security, and finally graduate up to the LAPD. While climbing The Wall of Terrible was part of the LAPD physical requirements, Amy has since given the term a new meaning. Learn more about how focusing on the bricks of failure, disappointment and rejection only makes emotional barriers grow, and how to get...

Amy is taking a look at the traffic light that is the emobodiment of her emotional dysregulation. Understanding what sort of day you're having will prepare to work through what your emotions are saying to you, and help you understand if your feelings are fancied or real. Learn more about reflecting on and reframing your thoughts and other strategies and skills for emotional regulation.  Hosted by...

This week, Amy shares about her struggle with clutter throughout her life (long before she was diagnosed with ADHD), and how changing her perspective on why clutter happens has helped alleviate her from feeling overwhelmed. Learn more about eliminating the habit of compare and despair, the importance of communication, and that terrible feeling of when other people move your stuff on you.  Hosted b...

Welcome back to part 2 of Amy's chat with friend and author, Malorie Cooper! Mal is the author of How Wearing Leggings Changed My Life , and in this episode shares more about her unique fashion choices (latex cat suits and gas masks), and the empowerment felt when deciding to embrace who she truly is.    Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarriso...

Amy sits down with friend and author, Malorie Cooper! Mal is the author of How Wearing Leggings Changed My Life , and chats with Amy about her journey to discovering that she was transgender. Having grown up in an Evangelical family but being drawn to her mother's high heels and jewelry at a young age, Malorie struggled with feelings of fear, guilt, and shame throughout her life. Learn more about...

With the risk of losing her family becoming a reality, Amy realizes she needs to do everything she can to commit to her rehabilitation. Being fully ready to commit to the 12 steps, Amy shares more about navigating the first awkward situations in life upon exiting rehab, the importance of finding the right sponsor, and choosing to believe.  Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eterna...

Amy knew her life was becoming completely unmanageable and that she couldn't continue on how she was living. At her husband's suggestion, Amy checks in to rehab to work on her "depression" but relapses immediately at the airport on her way home. Amy shares more about the lows of her relapse, the mailboxes she hit after picking her kids up from school, and the night in King County jail that it resu...

Welcome to Eternally Amy! Amy Liz Harrison has always been looking for a connection throughout her life, from her early years as an awkard girl in the choir, through her years at college and meeting her husband. It wasn't until Amy became a mother and fell in with a friendly neighborhood book club that she stopped feeling like an outsider... even if that came with several glasses of wine. But sure...

"We all have defining moments that shape our lives. One of mine was spening the night in jail after a DUI in 2011. I was at my lowest point - raw and broken. It felt like my life was over, but what I didn't know then was that actually just beginning." Join best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, deconstruction of faith while in recovery, and other family adv...