Empowered Working Mom Revolution

Ever feel like you're doing this whole working mom thing "wrong"? 🤔 In this soulful episode, former Silicon Valley Tech VP Divya Ramachandran opens up about that time she felt totally broken because she wasn't prioritizing her kids over her thriving career (spoiler alert: she wasn't broken at all!). She shares her beautiful journey of letting go of "shoulds," redefining success on her own terms,...

Welcome to the last episode of Season 4! Thank you for tuning in this season and supporting this podcast's mission! We'll be back with Season 5 on January 8, 2025!   We're excited to wrap up Season 4 with sharing Shobna Kannusamy's story! In this insightful episode of The Empowered Working Mom Revolution, host Jocelyn Auyeung sits down with Shobna Nadkarni, a working mom, entrepreneur, and coach,...

In this powerful episode of The Empowered Working Mom Revolution, host Jocelyn Auyeung welcomes Kaelysia Cooper, a mom, professional coach, and expert in personal development. Kaelysia opens up about her journey of navigating career pivots while balancing the challenges of motherhood. From overcoming unexpected setbacks to leaning on faith during times of uncertainty, Kaelysia shares actionable in...

In this empowering episode of the Empowered Working Mom Revolution podcast, host Jocelyn Auyeung sits down with lawyer-turned-mompreneur Régine Théodat. Régine opens up about her unexpected journey from a career-focused lawyer to a mother and entrepreneur, creating a business rooted in cultural preservation. As a working mom, she shares her personal challenges and triumphs of raising her daughter...

In this empowering episode, we sit down with Mary Dibble, a Life Purpose and Goal Success Master Life Coach. Mary shares her transformative journey from a struggling working mom to a successful entrepreneur and podcast host. Key Highlights: Mary's transition from working mom to stay-at-home mom and entrepreneur Overcoming postpartum depression and work-life balance challenges Strategies for managi...

Discover Your Inner Warrior with Shanita Liu Are you a working mom feeling overwhelmed and disconnected? This episode on the Empowered Working Mom Revolution podcast is your guide to rediscovering your inner strength and courage. Join host Jocelyn Auyeung as she interviews Shanita Liu, TEDx speaker and author of "Dear Durga: A Mom's Guide to Activate Courage and Emerge Victorious." Shanita shares...

Welcome to another episode of the Empowered Working Mom Revolution podcast. Our mission is to share the unique stories of working moms, whether they work outside the home or are stay-at-home moms. Through storytelling, we aim to connect, support, and inspire each other. In today's episode, Jocelyn chats with Reem Labib Tyson to discuss a topic that isn't talked about enough—postpartum depression a...

Welcome to the Empowered Working Mom Revolution podcast, hosted by Jocelyn Auyeung. This episode features a heartfelt conversation with Bree Overly, a coach for parents of gifted, twice-exceptional neurodivergent children. Bree shares her journey of balancing career and parenting, highlighting the significant moments that led her to become a life coach. Listen in as Bree discusses the challenges s...

Welcome to the Empowered Working Mom Revolution podcast, hosted by Jocelyn Auyeung. Our mission is to share diverse stories from working moms, whether they work outside the home or are stay-at-home moms. Storytelling is a powerful way to connect, support, and inspire each other. Grab your favorite drink, get cozy, and listen to today's story to feel acknowledged, encouraged, and reminded that you'...

Welcome to Season 4 of the “Empowered Working Mom Revolution Podcast”! We're super excited because our podcast has evolved to serve an even more powerful purpose. Moving forward, our goal is to feature stories from all working moms, whether you work outside or inside the home as a stay-at-home mom (SAHM). We truly believe that everyone has a story to tell, and we've discovered that sharing these s...

Ever wonder if parenting gets any easier? The answer is yes and no. Baby stage: 🥴 It was hard with the multiple feedings and nap schedules; they need you all the time because their life depends on you. 💕 It was easy because all they wanted was to cuddle and snuggle with you, and that was enough.    Toddler stage: 🥴 It was hard because of the potty training and the "three-nager" tantrums. They l...

Welcome to "The Empowered Working Mom Revolution" podcast! In today's episode, "Beyond Guilt: How to Set Boundaries and Thrive," we’re exploring how setting boundaries helps you reclaim your time, energy, power, and happiness.  We'll explore three key aspects of setting boundaries: Identifying Your Needs, Communicating Your Boundaries, and Overcoming the Mom Guilt. First, we'll dive into understan...

If you're feeling overwhelmed and guilty about being a working mom, then today's episode is for you. I share three awesome strategies that can help you break free from mom guilt and regain your confidence. If you're anything like me, you've probably experienced mom guilt at least once in your working mom life. Mom guilt is a sneaky emotion that can trap you into feeling like you're not "doing enou...

If you’ve been wanting more time as a working mom to accomplish your tasks and achieve your goals, this episode is for you. We’ll dive into the benefits of managing your time effectively and the culprits that negatively impact your ability to use your time effectively. You’ll also learn how to create more time by shifting your relationship and belief of time and utilizing your values.   If you wan...

Hey there, fellow working moms! Are you feeling drained and struggling to keep up with the demands of your busy schedule? What if I told you that the key to restoring your health and well-being could be found in the wisdom of Mother Nature? By tapping into the power of natural remedies, you can revitalize your body and mind and feel like the unstoppable superwoman you truly are! So, let's explore...

Discover the tool that elevates your consciousness and experience life to the fullest as a working mom! Join Jocelyn Auyeung, Bree Overly, and Jeanette Raucci on an insightful journey of self-discovery for working moms. In this heartfelt episode, the discussion revolves around incorporating spirituality into one's life to deepen, elevate, and expand self-awareness. Bree and Jeanette candidly share...

We’re starting Season 3 with a juicy episode about well-being and how to make it a priority in your busy working mom's life. We'll define what well-being is and talk about the different types of well-being you can focus on. You'll get some great tips on how to incorporate well-being practices into your schedule, including quick self-care rituals and efficient time management. We'll also talk about...

Engaging in the practice of self-reflection is where learning, expansion of self-awareness, and empowerment happen. Your life experiences in 2023 inform you of what was important to you, what you learned, what you want to release, what you want to celebrate and honor, and what you want to bring with you into the new year with intentionality.    I’m a huge fan of self-reflection as I’ve seen its po...

We're scratching the surface and diving deep into how to heal and release from the "Disease to Please/People Pleasing" with Shobna Kannusamy.  In this episode, you'll gain insights that guide you to bring awareness and small action steps to heal and overcome the subconscious act of pleasing people as working mom. Tune in to how you can step into your empowerment by healing and releasing from this...

In this empowering episode of the "Empowered Working Mom Revolution" podcast, Jocelyn dives into the important topic of maintaining energy and emotional bandwidth as a working mom. The episode "How to BE Your Best Self in Your Career and Parenting" challenges the typical approach to balancing career and parenting responsibilities. Rather than pushing towards burnout, Jocelyn advocates for a paradi...

In this insightful podcast episode, "Embracing Ourselves as Ampersands with Jessica Wan," the conversation unfolds like a journey of self-discovery and connection. The term "ampersand" takes center stage, representing individuals who skillfully straddle two or more worlds, actively seeking connections that define them. The episode encourages listeners to reflect on their life experiences, recogniz...

When you're feeling great juggling a successful career and quality time with your kids, it's because you're making time for self-care. Instead of being the tired and stressed working mom, give the best version of yourself to your kids and career by prioritizing time for your physical and mental health. In this empowering episode of the "Empowered Working Mom Revolution" podcast, Jocelyn Auyeung, a...

Confidence in your career and parenting decisions stems from self-trust and self-validation. Join Jocelyn in this insightful discussion as she shares her path to self-validation and a simple method to validate yourself. It's only natural to seek recognition and affirmation from others – it's a human desire. However, relying solely on external validation can leave you feeling disempowered. Instead,...

In today's enlightening podcast episode with Alina Liao, Founder of Zenit Journals, we explore the transformative power of journaling as a crucial first step in your healing journey. We learn that healing is a personal process, and it's essential to go at your own pace. Zenit Journals provides customized prompts that serve as your personal guide, fostering self-compassion, love, and transformation...

In this heartwarming mini-moment episode, Jocelyn reflects on the challenges of parenting, especially with her preteen daughter, and the moments when she manages to stay calm and centered amidst the chaos. She emphasizes the importance of finding that inner peace as a working mom, sharing her journey of learning to regulate her emotions to be there for her kids during their emotional waves.    The...