Embodied Soul

A powerful reminder to trust your soul over external influence — every time. ✨ You are allowed to change your mind. You are allowed to evolve. And you are allowed to stand in your power as your beliefs shift and expand. In this episode, Joanne Cary explores integrity, discernment, and the art of honoring your truth — even when it no longer matches what you believed yesterday. From experiences wit...

A beachside transmission on the sacred womb — where creation, remembrance, and restoration begin. Your womb is remembering — not just as an organ, but as a cosmic chamber of creation. In this episode, recorded by the ocean’s edge, Joanne Cary shares a multidimensional transmission on the awakening of the sacred womb — the energetic space within all beings where creation begins. Discover how the co...

Feeling the intensity of the energies? You’re not alone. Here’s how to soften, integrate, and allow what’s unfolding. In this heartfelt beachside episode, Joanne shares her real experiences and insights on moving through the current wave of high-frequency energies — from sudden fatigue to deep reminders of Divine Self-Love. Explore how to listen to your body, honour your energy, and allow transfor...

We are living in a multidimensional moment—where multiple realities are unfolding side by side. In this episode, Joanne Cary explores how to recognize the layers of experience available to you and consciously choose your alignment. Discover how “All Time Is Now,” how frequency determines your perception, and why choice is your greatest superpower. ✨ Listen in to remember: You are not at the mercy...

Ever feel like you absorb everyone’s emotions? In this episode, Joanne shares the Energetic Egg — a practice given by her Guides to help you stay centered and radiant while protecting your energy. Discover how to open and close your energetic “windows,” feel safe in your sensitivity, and live as the embodied soul you are. Learn: ✨ How the Energetic Egg practice originated ✨ Step-by-step guidance...

Feeling disconnected after expansion? Discover how to ride energetic waves, integrate new light codes, and reconnect with your Guides. Feeling disconnected or off-center after energetic shifts? In this episode of Embodied Soul, Joanne Cary explores how to navigate integration, reconnect with your Guides, and move through powerful energetic waves with clarity and ease. A must-listen for anyone read...

Discover how to move through September’s shifts with trust, grace, and soul alignment. September’s eclipse energies are bringing deep cycles of release and renewal. In this episode, I share how to navigate endings and beginnings, honor grief, align with your Divine self, and use gratitude and presence to stay balanced.  We’ll explore: ✨ The spiral of release and renewal cycles ✨ How to trus...

Reclaim your agency — name what’s not yours and step into embodied sovereignty. Joanne Cary reveals why feelings of control, manipulation, or “attachment” may be surfacing now, and offers embodied, practical steps to release them. Explore the role of ancestral and past-life patterns, the significance of September’s portal energies, and how naming distortion dissolves it. This episode gives grounde...

It doesn’t need to take a long time. The moment you become aware and name it, the shift begins. September is here, and the energy is intense: eclipses, portals, retrogrades, and completion codes. In this episode of Embodied Soul, Joanne shares how to navigate this powerful month by releasing comparison, judgment, and self-doubt. Tune in to learn how to align with your value and worth, trust yourse...

“You are always manifesting — it’s not about staying high vibe, but about the choices you make in each moment.”  A viewer asked the Guides: “Do I need to stay in high vibration all the time to manifest?” Their answer is clear and empowering: you are always manifesting — and it’s not about perfection, but about awareness, choice, and anchoring into higher frequencies.   LINKS My Website:...

Your dreams are guiding you — but the real magic happens when you integrate their lessons in your present life. Have your dreams been guiding you more deeply lately? In this episode, Joanne shares how her dreamscape has become a direct dialogue with Spirit — revealing past lives, soul patterns, and the importance of releasing old wounds through the body. Discover how to stay present, trust the pro...

Every choice, every thought, every ounce of focus is a thread in the reality you’re weaving. Are you ready to direct it with clarity ?  What you focus on becomes the reality you live. In this episode, Joanne Cary explores how your focus channels energy and why that power shapes every lifetime. Learn how to release repeating cycles, heal across timelines, and consciously create from the Eterna...

What if the "present moment" you're in...isn't even yours? You’ve heard “be in the present moment” — but what if your consciousness is actually somewhere else?  In this episode of Embodied Soul, Joanne explores the multidimensional nature of presence, and why it’s important to know which now moment you’re experiencing. Learn how to recognize when you’ve drifted into another timeline thro...

You’re not losing it. You’re awakening. In this deeply personal and raw episode of the Embodied Soul Podcast, I share a real-time transmission from the heart of a massive spiritual shift. If you’ve been experiencing dream bleedthroughs, emotional intensity, or seeing past/future timelines—this is a sign: you’re being activated. Together, we’ll explore: • Why you’re feeling more, sensing more, and...

Welcome to the Embodied Soul Podcast. In this powerful full moon episode of Embodied Soul, recorded live by the sea, I share a timely transmission on the escalating chaos in our world and how we can meet it through the eyes of soul. As waves crash and tides churn, we’re reminded of a simple but essential truth: we don’t know another’s soul path. The moment we judge, control, or try to “fix” someon...

Welcome to the Embodied Soul Podcast. In this episode, I share one of the most powerful energetic tools I use daily — a simple, intentional practice that helps realign your system to the highest frequency you can hold in this moment. In times of uncertainty, energetic chaos, or emotional overwhelm, this practice can help you: ✨ Return to center ✨ Stabilize your field ✨ Make clear, heart-aligned...

In this week’s Embodied Soul episode, Joanne invites you into the wonder-filled world of self-inquiry through the eyes of your inner child. Why do you act, react, believe, or behave the way you do? What hidden programs or limiting beliefs are still running the show — and are they even yours? With curiosity as your guide, this light-hearted but transformational episode explores: ✨ The unconscious...

The Compliment Test: How Ignoring Praise Blocks Your Manifesting Power If you deflect compliments, gifts, or kind words, you’re unknowingly broadcasting “I can’t receive”—and the universe listens. In this Embodied Soul episode I break down the sneaky ways we reject abundance, share my “compliment wake-up call,” and give you reflective prompts to flip the switch from blocking to receiving. 📝 Try t...

In this week's Episode, I've been called to talk about productivity, and how many of us have a "need" to be productive, why we have this programming, how it's limiting us, especially now, and how we can shift it. So if you are ready to join me, pull up a comfy chair, invite in your Soul and intend to be open to receive exactly what you need to master living, being, and thriving as the Embodied Sou...

In this week's Episode, I talk all about intentions, I cover: Why they're important in creating a life you want and love, Why they actually work, Expectations vs Intentions and, Some positive ways to use Intentions in your life, along with some of my favourite intentions. So if you are ready to join me, pull up a comfy chair, invite in your Soul and intend to be open to receive exactly what you ne...

In this week's Episode, I talk about expectations and why  we're always getting what we expect. I cover: Why we always get what we expect, How expectations impact your life, How to reveal our underlying expectations so you can consciously create what you prefer. So if you are ready to join me, pull up a comfy chair, invite in your Soul and intend to be open to receive exactly what you need to...

Another beach episode with more waves and ocean sounds to accompany the message. [Watch the video on YouTube to see the waves & clouds - link below] The Clouds even contribute to the message! :) In this episode, I talk about Control. I cover: Why we feel we need to control things, Why it is so important that we address our need for control, How it shows up for us, What happens when you try to...

In this week's Episode, I discuss the practice of moving with the ebb & flow of energies. I cover: What this practice is and why the Guides taught it to me. Why you'll want to use it for more ease, less frustration & to bend time. A personal example from my life when I WASN'T Moving with the energies. The signposts / guides to show you when you are not in the flow of Energies. An exercise...

Another beach episode, more waves and ocean video to accompany the message. In this week's Episode, I discuss: The challenges of accelerating consciousness and evolving as a species. Why it may not always be comfortable The Benefits of an Accelerated Ascension path The Challenge/Opportunity We Get My practical current life example and, Tips for navigating Accelerated Ascension. So if you are ready...

In this week's episode of Embodied Soul, I speak about why this belief is such a powerful tool for your ascension journey. Why "Everything is Happening For Me" is such a powerful affirmation (to become belief) How it supports you in claiming back your Creator Power Why "Happening For us" doesn't necessarily mean what we want / prefer Why we need to move away from trying to "figure it out" & ho...