Eddie Lowery Off The Deep End

Today we sit down with one of my favorite fitness professionals in the PNW, Coach Carlie Boyle. As the Manager of Klickway Athletics, she has had an amazing effect on the members and today we find out how and why. For those who know her, it is clear she is doing something she is truly passionate about and her attention to detail, welcoming attitude, kind hearted guidance and overwhelming encourage...

In this episode we sit down with two of our previous guests, Amy Tiemeyer and Tony Dayton. We will be speaking about the recipient of this years SFS fundraiser recipient Merging Vets and Players. As members Tony and Amy have had a great deal of experience and can shed light on the impact having a tribe for the transition can make for veterans. We will also speak on PNW vets and the importance of c...

In this Two Part deep dive we will be setting the foundation of Brandon Tanksley. From his military experience to riding Harleys, he has lived an exiting life. The man you meet today is extremely different that who he started as. Brandon has had an interesting life that ultimately led to him choosing sobriety to turn away from destructive decisions. I'm sure many of you will relate to aspects of t...

In part two of this two-part deep dive, we will be wrapping up our conversation with Brandon Tanksley. We last spoke about how his childhood led to destructive decisions. Now we will discuss how to became the man he is today choosing sobriety and living a life surrounding fitness and self improvement. This episode is one of the most impactful 180 degree changes in a persons life I have ever had th...

In this episode we link up with a guy I ran into during my Bodybuilding journey, Yuto Ohki. We will dive into his journey from his first time in the gym to beginning his time as a full body recomp coach. We will touch on every aspect from breakdancing to his advice to people getting started. We will also cover how he overcame obstacles with anxiety, shyness, depression and more using fitness. I ho...

Today we sit down with Jaime Ehling. As a Bodybuilder, Father, Business Owner, and member of the fitness community Jaime has a wealth of experience that we will unpack today. We will be touching on the different aspects of his life and the lessons that came along the way. As always thank you for listening in! This episode was made possible by the listener support group without whom this podcast wo...

Today we have a special episode about something that is not normally covered. Faith. Last week we sat down with IFBB Pro Jordan Hubbard and briefly covered his relationship with God. In this episode we deep dive into his journey with: recovery, finding God, seeking a relationship with Jesus, the community of his church and more. As always thank you for listening to another episode.

In this episode we meet with Brooke Bracamonte. As a Business owner, Entrepreneur, Leader in the fitness community, Mountaineer and Athlete, Brooke faces and climbs obstacles in her path regularly. Today we take a deep dive into the mentality, motivation and effect that conquering challenges in life can have on you and all those around you. Be sure to head to her IG pages below to follow her on he...

In todays episode we reunite with one of my favorite humans on this earth... Brandon Urick. Brandon spent over twenty years in the United States Navy and had a wide range of responsibilities from deploying with SEAL teams to keeping the comms on a ship working. Today we play catch up and speak about some of his most memorable times in service. We also speak about something that can scare most serv...

In this episode we sit down with IFBB Pro Jordan Hubbard. As a father, husband and coach he is no stranger to what it takes to become successful in the fitness industry. Today we dive into the lessons learned over the years and how to approach bodybuilding. We will also be touching base on The Fitness Compound in Bothell. I hope this conversation leaves you feeling confident. Get up and move!

In this episode we dive into the life of Nate Minnich. We will be going over his life from childhood to his current life. This conversation touches on many different topics including: alcoholism, suicide, steering away from destructive decisions, finding God, a life worth living, community involvement and situational awareness. As always some of these topics may be difficult to listen to but I ass...

In this episode we sit down at UFC Fit Puyallup with a Father, Black Belt Jiu Jitsu Practitioner, and former Professional Wrestler Dave Hollenbeck. After Many years training in the martial arts community, Dave now spends his time guiding the next generation of BJJ practitioners, fighters and as I was able to observe our children. I have always said that the most valuable currency in life is the ef...

In this episode we connect with Josh Martin. As a training at UFC Fit, He has a wealth of experience and I am exited to share it with you. As a man who has been fighting his whole life, the lessons learned from every punch not thrown are as important as the ones landed. As always I hope you enjoy this episode. This episode does not represent the views of anyone or organization other than the two i...

In this episode we link up with BJJ Black Belt and competitor Jon Taft. After years of studying, practicing and applying Jiu Jitsu, his insight into the different styles and lessons on and off the mats was great to hear. I hope you enjoy this conversation as we dive into his journey so far. Be on the look out for future episodes with Jonny as we continue to follow his progress and hear from his pe...

Today we sit down with fellow Navy Veteran Billy Reed. Billy served in the Unites States Navy as a Boatswains Mate and recently returned to the normality of the regular world. For returning listeners, many of his experiences are similar to mine and I hope you take strength from the fortitude he exemplifies in his defiance of the weight of life, as well as his ability to keep moving forward. This e...

In this episode we link up again with some of the members of PNW vets. We will be discussing: how to find peace after the chaos of Military Service How to remain grounded What to say to someone who is struggling with mental health Self awareness Finding purpose after service and more! As always thank you for tapping in and I hope you found some value in our banter.

In this episode we meet with Edward Steward. Growing up in Chicago, he has a wealth of information and experience about the issues that plague our cities and potential solutions. We are joined by my brotha from the Army Elliot Gaskins as we tackle the challenges our youth face and how our past can shape our future. I hope you enjoy this as much as I did.

WARNING: This episode contains views that are that of the individual and not associated with any company or agency. Listener discretion is advised.  In this special 4 way episode we sit down with some Veterans who have been working consistently to positively affect others currently transitioning out of the military and those still working enlisted. As a Veteran is it always special to see service...

In this episode we sit down with the one and only Liz Martinez. Today we dive into the life and lessons that she has experienced and her approach to helping others achieve their version of self confidence. From Jiu Jitsu to instructing high intensity workouts, from zumba to teaching her daughter, and from self defense to performing masterfully written music, Liz embodies authentic empowerment of o...

Today we sit down in the beautiful Buckley Washington to discuss Erin’s journey. As a mother, athlete, and overall great human being we will be diving into how her upbringing set the foundation for who she would turn out to become later. This episode will include topics that are extremely personal. As always I hope this provides another opportunity for you to gain perspective and acts as a convers...

Todays we sit down with my friend Tori Prangley. Tori, like many other guests, has had a life filled with trials at a young age. Her journey so far has taken her to places many never make it back from. I hope you take away from this the lessons that I have and continue to have a positive effect on those around you as she does. As always thank you for listening and make sure to use this as a conver...

In this episode we sit down with longtime friend and coach Brian Klick. We will be discussing common competitor questions, why he began coaching, the things you should know before competing and more! Keep your eyes out for more information because in the near future we will be exploring the man behind the muscle in an exclusive deep dive into his past and how it shaped his future. Be sure to head...

In this episode we reconnect with Army Veteran and great friend Elliot Gaskins. We will be talking about the importance of working on yourself and finding balance after Military service. If you or a friend are having thoughts of self harm I beg you to please reach out to someone you trust and get that weight off your shoulders or contact the number below. Life is better because you are here. Thank...

"Don't let life's circumstances define you!" -Greg In this VERY SPECIAL EPISODE we link up with Father, Author, Pastor, Veteran and a great leader for the youth... Greg Munck. In this deep dive episode we will be going over the relationship between our childhood and our adult life. Often we may become overwhelmed with our surroundings and become a product of our environment. Today's guest decided...

Welcome to a very special episode of Off The Deep End. Todays guest truly embodies service after serving others after service. Rachel Oswalt has a unique story filled with life experience that so many can relate to. Hardships can create perspective that we can use to remind others that they are not alone in their experiences and that every voice has value. After recognizing the importance of story...