Ebb and Glow

#42: After 10 years in the corporate world, Jenna Greco left her “successful” job in management consulting after realizing there has to be more to life than long nights and weekly flights. While she knew that she didn’t want to be a consultant anymore, she wasn’t clear on what she really wanted to do next. This launched her into the world of personal development and the realization that her career...

#41: A year ago, Alyssa called offer her engagement after years of doubting her own feelings. She believed her feelings were invalid due to living with anxiety. Fast forward a year later, Alyssa is married, but to someone else. What felt like courage to Alyssa as she began her knew life, instead, it was met with a lot of criticism. Today. Alyssa is a Teacher is small town Newfoundland, living with...

#40: Lisa Drennon shares her journey of a hysterectomy, menopause, low sex drive, and her marriage. Earlier this year Lisa went through a full hysterectomy surgery that really affected her hormones, which then led to weight gain and further hormone imbalances. Lisa is a Certified Oola Life Coach and Certified Aroma Freedom Practitioner based out of New York. In this episode we talk about:Menopause...

#39: This week, the host, Jenelle Tremblett shares her thoughts on being replaceable, why everyone is so entitled, and how no one has pride in their work anymore. The questions on Jenelle's mind this week are:Is anyone or anything actually irreplaceable? Where does this generation's entitlement come from? Why doesn't anyone care about the pride in their work anymore? Podcast Resources: HERE Connec...

#38: Craig Brown shares how he got caught up in the drug world in the 80s and 90s and how his dad getting sick gave him the scare he needed to start his recovery. In this episode, Craig shows us how to be set free from the shame and pain of your past. Today, Craig is a public speaker, author, and a Recovery Pastor in Washington, DC. He has helped thousands of people, including business owners and...

#37: Sydni shares how she has overcome many adversities including healing from the abandonment of her dad, her mom’s narcissism, two divorces, and being a single mom. After choosing to end both of her marriages, Sydni was determined to find the love that she knew she deserved. Sydni talks about how after a lot of therapy and journaling, she has overcome her adversities. Today Sydni is a mom of 3,...

#36: Sarah Black shares her experience of exploring many different modalities and remedies and overcoming multiple health issues that struck her in her early 20s. After countless appointments and money spent on practitioners, Sarah finally was at her wits end. Taking matters into her own hands, Sarah left her corporate job that was causing her burnout and decided to face one of the final health is...

#35: Jenelle shares the main lessons she's learned over the past year and what she is currently struggling with. Between balancing a new career, keeping in touch with friends, and feeling like this pandemic is never ending, Jenelle shares vulnerably about how she's feeling lately. Podcast Resources:Fiverr Affiliate Link: HEREConnect with Jenelle Tremblett: HEREConnect with the Podcast: HERE

#34: Estelle Coombe-Heath shares her journey of disordered binge eating and over exercising. She talks about how this deep rooted issue began at age 12 and one comment from a coach began her self consciousness with her body. Today, Estelle is the #1 authority in helping career women overcome binge and overeating using her signature quit binge eating formula. She supports her clients to cultivate h...

#33: Dr. Cam Caswell shares her journey of international adoption as a single woman. She talks about the difficulties, fears, but also the beautiful memories that come with adoption and being a mom. Today, Dr Cam is an adolescent psychologist, family success coach, teen translator, author, podcast host, and a mom of a beautiful teenager. Cam is on a mission to help parents build strong, positive r...

#32: In today’s conversation with Bri Seeley, she shares with us her struggle of redefining what success looked like to her and trusting what the universe had in store. Bri is currently struggling with a friendship breakup and realizing that they have not only grown apart but their values do not align anymore. However it’s tough because they are in the same social circles. Bri also talks about her...

#31: After a constant workplace bullying incident, Ian Croft found himself in a very dark place. He couldn't just forget what happened and how his employer didn’t protect him. Caught up in his thoughts, Ian quickly spiralled into addiction. Fast forward, finding himself deep into drug and loan debt, Ian knew he had to get his life together. Today, Ian is sober and also free of depression. He is al...

#30: At 19 years old, Eva moved to Vegas and met a cowboy.. And her life was forever changed. A quick marriage and two kids later, Eva realized she was better off as a single parent. Eva struggled with domestic abuse and a narcissist of a husband but triumphed her way out of the situation. On top of that, Eva was dealing with a multitude of chronic illnesses that the doctor’s deemed incurable. Aft...

#29: In 2010, Wendy Franz’s daughter, Jordan, had her first seizure. That day changed Wendy’s life forever. On this episode, Wendy chats to us in detail about that morning and the many years to come as her daughter lives a life with epilepsy. Today, Wendy is an advocate for people living with epilepsy, speaking to senators, working on legislation, and raising awareness. Wendy is also a mom of 3, i...

#28: Today’s guest, Nancy Shadlock tells us about her coming out story at age 33. Nancy grew up in a very conservative Christian family so coming out was not only her internal struggle but she took on the burden it would bring to her family as well. When Nancy finally discovered that she didn’t have to divorce her spirituality to embrace her sexuality she started creating the life she’s always dre...

#27: Today’s guest, Amelia Zachry talks deeply with us about her traumatic experience of being raped at 19 years old. She tells how that night has stayed with her for the past 20 years every single day. Amelia talks to us about rape culture and how her rape brought on a lot of PTSD, and later a diagnosis of bipolar disorder. Today, Amelia Zachry is an author on bipolar, suicide, relationships., fa...

#26: Today’s guest, Lindsay Blount, recently had her identity completely uprooted after she took a 23&Me DNA test during the pandemic and found out some shocking news. Lindsay learned she was donor conceived and that she could have up to 100 siblings throughout the United States…In the last year, Lindsay has taken a deep dive into identity and its meaning down to the root. She challenges every...

#25: Nelson Tressler had stigma and shame on him before he was even born. Born to a 15 year old mother who accused a police officer of raping her and later had her father murder this police officer is just the beginning of Nelson’s story. This left Nelson scarred for life with the Tressler name, or so he thought. Today, Nelson Tressler is a motivational speaker and the author of The Unlucky Sperm...

#24: My guest today, Jimmy Clare, talks about his experience and struggles living life with autism. We talk about his time growing up and how autism has affected him during his college experience. Today, Jimmy Clare is an autism advocate, motivational speaker, author, and founder of CrazyFitnessGuy. In this episode we also talk about:Asperger's syndromeAutism depicted in Hollywood Going through co...

#23: Our guest today, Billy Michels, went through cancer, divorce, leaving his 15-year teaching career, and selling his home, all in the same year… Yes you read that right. All in one year. Majority of us would agree going through one of those is enough stress for a lifetime. But Billy is the epitome of resiliency. Billy is a candid story teller and talks about how two life changing moments of tra...

#22: Our guest today, Katherine Wong, a former PWC Consultant talks to us about how she recently quit her job as a Consultant to launch her own fashion brand. Katherine talks to us about the struggles of leaving a stable job during a pandemic, how she let her corporate career validate her, and how hard it was to tell her parents she was jumping into entrepreneurship. We also talk about the truth b...

#21: Our guest today, “Six”, talks to us about his experience serving in the military for 15 years and the struggles he went through when transitioning out of military life and into normal civilian life. Six gives us insight into the gruesome realities of being in the military and how he currently battles with PTSD. We also talk about how there isn’t much support when transitioning out of the serv...

#20: Natascha Hebell talks to us about her struggles with infertility and how being childless not by choice affects you your whole life. She talks about how hard it was watching her friends and family members have kids and losing connection with her friends because she did not have a child. We talk about various infertility treatments and how common it is with women but because it’s so taboo to ta...

#19: Kelsey Reidl talks to us about her experience getting laid off from a dream job, not once, but twice before the age of 30 and how that affected her confidence and ego at the time. She tells us what it’s like putting your everything into your job and to no fault of your own, how quickly that job can be taken away from you. Fast forward almost 10 years later, Kelsey finally stopped handing over...

#18: Chef Kibby talks to us about shutting down his catering business due to the pandemic. He tells us the struggles both emotionally and financially and how he inevitably pivoted his career to sharing his expertise online. Chef Kibby is also a biological, foster, and adoptive dad and tells us how cooking with his kids has allowed him to be more vulnerable as a dad and allows him to build strong e...