Earn Your Happy

Have you actually healed or just learned to cope? Are your old wounds affecting your relationships? In this episode, I sit down with bestselling author and personal development coach Andrea Owen to talk about divorce, trauma, anxiety, and the healing modalities to help you move forward. She shares how revisiting the 17-year-old and 30-year-old versions of herself allowed her to release unresolved...

What if the quality of your life came down to the quality of the questions you ask yourself? In this episode, Chris and I share 3 self-audit questions inspired by a story about Salesforce Founder, Marc Benioff, and Tony Robbins that completely shift the way you approach your goals, habits, and happiness. We talk about the truth your calendar reveals, why so many ambitious people stay stuck in “bus...

What if your next breakthrough doesn’t come from working harder, but from healing deeper? In this episode, I sit down with Francesca Sipma to talk about money blocks, self-worth, nervous system regulation, and why so many entrepreneurs struggle to slow down even when they know they need rest. Francesca breaks down how breathwork rewires old patterns, unlocking creativity, and reconnecting to purpo...

Are you waiting to feel 100% certain before you make the next big move in your life or business? In this episode, I talk about why the “right” decision is the one you fully commit to, how overthinking keeps you stuck, and why success loves speed when it comes to making decisions. I also share the mindset shifts that help me make massive decisions and the question I use to know whether a choice is...

Have you ever achieved something big only to realize you still don’t feel fulfilled? In this episode, I sit down with Sahil Bloom to talk about the 5 types of wealth that create a rich life. We dive into the habits, relationships, routines, and mindset shifts that help you build more freedom and better connections. We also share how to structure your life around your energy, the reason most people...

Do you ever feel like life is moving so fast that your dream business and relationship are starting to feel like just another job? In this episode, Chris and I share the 3 spontaneous questions we asked each other during a Friday date night that completely shifted our perspective on our week. We talk about why it’s so important to romanticize your life, celebrate your wins before rushing to the ne...

What if the key to attracting dream opportunities, aligned relationships, and abundance wasn’t hustling harder, but protecting your energy differently? In this episode, I sit down with CEO & Founder of Grow the Social LLC, a specialized PR + talent management company, as well as the Coffee & A Good Vibe Podcast host, to talk about imposter syndrome, networking authentically, creating abundance wit...

Are you overcomplicating your content because you’re trying to sound smarter, more unique, or more impressive online? In this episode, I break down why confusing messaging is one of the biggest reasons entrepreneurs struggle to grow their audience, attract buyers, and build momentum. I share what it actually takes to build a personal brand, why simple messaging consistently outperforms complicated...

Have you ever looked at your life and thought, “Why doesn’t success feel the way I thought it would?” In this episode, I sit down with Dr. Tiffany Moon to talk about the emotional cost of perfectionism, people-pleasing, and constantly chasing achievement while feeling disconnected from yourself in the process. Tiffany opens up about growing up with intense pressure to succeed and navigating public...

Have you ever joined a program, course, or mastermind and still felt completely alone trying to figure things out? In this episode, Chris and I break down what actually makes a mastermind transformational, why so many programs fail to create real momentum, and the intentional systems we’ve used to build communities that truly support growth. We share lessons from years inside masterminds, the feat...

Have you ever wondered if writing a book could actually grow your business? In this episode, Chris and I sit down with Chandler Bolt, founder of Self Publishing School, to talk about how entrepreneurs can use books to build authority, attract customers, and create long-term business growth. Chandler shares how he went from massive debt to building an 8-figure publishing company that’s helped launc...

Feel like everything is falling apart right now, or just not working the way you planned? In this episode, I talk about why the things being removed from your life are simply the things that cannot go where you’re headed. I break down why pain isn’t punishment, how “failures” are often preparation, and what to look for when life starts removing things you thought you needed. Tune in to discover wh...

Are you hitting the gym daily but seeing zero change in the mirror? There’s a reason for that. In this episode, I sit down with Mark Sisson, Founder of Primal Kitchen & Peluva, to break down why running isn’t the fat-loss solution most people think it is. We talk about the concept of metabolic flexibility, and why walking is one of the most underrated tools for longevity, brain function, and creat...

Have you ever looked at someone else’s life and thought… how do they make it all look so easy? In this episode, Chris and I break down what’s happening behind the scenes, why even high performers feel overwhelmed, and how chasing the idea of “having it all together” is what’s making you feel worse. We share what balance really looks like for us, the habits that keep us grounded when everything fee...

Do you feel like your business can’t grow unless you work more? Like everything depends on you, and no matter how hard you push, you’re still stuck in the same place? In this episode, I sit down with Bedros Keuilian to share the mindset and strategies that helped him go from a broke immigrant to building multiple 8- and 9-figure businesses. We talk about why the most successful entrepreneurs focus...

What if the reason you’re not attracting high-level clients isn’t your results, but your belief? In this episode, I break down the truth about what actually makes people buy (hint: it’s not your resume, your follower count, or how “polished” your brand looks). It’s your energy, your conviction, and your ability to make someone feel seen, capable, and powerful. I share why I’ve personally invested...

Are you the person everyone relies on, but no one really checks in on? In this episode, psychotherapist Terri Cole is back to break down the often-overlooked pattern of overgiving and over-functioning that can lead to burnout, resentment, and disconnection in your relationships. She shares how this shows up especially for high-achieving women who “have it all together” and why it’s so hard to reco...

Have you been trying to carry everything on your own without realizing you were never meant to? In this episode, Chris and I share one of the most powerful metaphors we’ve ever used in our relationship and business: the cross-country bike ride and the support van. We open up about the seasons where one of us had to step back, the moments we resisted asking for help, and what it actually takes to b...

Think you need more experience before you can get paid to speak? Think again. In this episode, I sit down with Jess Ekstrom, a Forbes Top Rated Speaker, to break down how to turn your lived experience into paid speaking opportunities. Jess shares how she went from speaking for a slice of pizza to commanding $35K per talk. We also dive into the shifts that get you booked, how to think about pricing...

Are you holding back your real opinions because you’re afraid of being judged? In this episode, I break down why trying to be liked is the exact thing keeping your personal brand small, invisible, and unprofitable. I share what actually makes a brand stand out and why it requires the courage to say the uncomfortable thing instead of watering yourself down. I talk about how audacity, clarity, and c...

Do you feel like you’re showing up online, but your personal brand still isn’t growing? In this episode, Rory Vaden is back sharing the same frameworks he’s used to help clients like Lewis Howes, Ed Mylett, Amy Porterfield, and Eric Thomas (ET the Hip Hop Preacher) build powerful personal brands that actually stand out. We break down what’s actually stopping most people from growing a profitable p...

Are you in a season of doing more or a season of becoming more intentional? In this episode, we share the lessons from Chris’s Europe trip and my decision to stay home and fully root into this season of life. We talk about the guilt, the fear, and the identity shifts that come with stepping away from your business and how creating the right team, structure, and trust allows you to expand without b...

What if your drive to succeed is the very thing keeping you stuck? In this episode, I sit down with executive career coach Brooke Taylor to talk about the "success wound” that ties your worth to productivity, achievement, and external validation. Brooke breaks down the 5 distinct achiever types, how to identify your primary wound, and the somatic tools required to move from manic ambition into ali...

Are you waiting for the right people, opportunities, or support to finally show up? In this episode, I’m calling out one of the biggest patterns that keeps people stuck: living in victim mode and waiting for life to happen to them instead of stepping up to create it. I share how I used to feel frustrated with my reality, relationships, and environment until I realized I was the one responsible for...

Do you feel disconnected from your intuition or unsure how to trust yourself again? In this episode, I sit down with Dr. Lisa Miller to talk about why so many women have been conditioned to ignore their intuition, how spirituality impacts anxiety and depression, and how to build relationships that feel deeply aligned instead of transactional. We break down the difference between religion and spiri...