Dr. Fred Clary's Podcast

Movement, the ability to crawl and walk and reach and play, is a highly complicated neurological program that our brains (our computers) have to run.  It takes lots of bodily resources and physiological capital (neurotransmitters, ATP, neurons and glial).  Dr. Fred Clary introduces the concept that your movement can be used to assess your physical state, your strengths and your weaknesses.  If you...

The more fad diets depart from the laws of biology, the more ridiculous the claims of health and wellness will be.  Dr. Fred Clary introduces the concept of following your genetics (who you really are) instead of what the experts that don't have your DNA tell you. 

The Soviets and Bulgarians have established the best strength and power training methods  by research and results for decades.  These methods have been adopted by Westerners since the fall of the Iron Curtain. But Mike Bridges, a 180 pound power-lifter, who in the late 70s and early 80s was lifting more than National champions 100-200 pounds heavier in body-weight, taught me a few valuable lessons...

Dr. Fred Clary, the founder of Functional Analysis Chiropractic Techniques summarizes seven things he learned from his mentors and coaches. Sometimes you can get all the answers to life from a movie (Casablanca) or a 16 minute podcast.  

Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique offers some thoughts: Who is driving your car?   Your car of life? You may think it is you since you are behind the wheel, but many times our beliefs are really not ours.  They are our teacher's and preacher's and friend's and family's beliefs that have been placed on us.  They are driving the car and we are...