DonJoy

Are your New Year’s fitness goals off to a strong start? Could you use more support? Whether you’re looking for knee running support, increasing your strength training, or simply wanting to move your body more effectively, a high-quality sports brace may be just the tool you need to stay on track. Here’s how a sports brace can help you move confidently as you take on the year ahead. Go into the ne...

After a grueling season on the football field, recovery is absolutely crucial for repairing muscle, addressing injuries and fatigue, and restoring overall balance. Your athletic trainer can design a tailored recovery plan that includes rest, mobility exercises, and gradual reconditioning. They may also provide ideas for recovering from an isolated injury using a sports brace, such as a specific an...

If you want to participate in an intense sport that’s steeped in tradition and lets you use your body in unique ways, martial arts checks those boxes. Mixed martial arts requires plenty of training and a general—if not extensive—knowledge of many martial arts styles. Depending on your primary combat style, here’s a look at which specific braces or knee compression sleeves are best for you.

Are you ready to tackle a new year of fitness with confidence? A sports brace may be just the tool you need to support your goals. The right sports braces, like a premium knee brace, can provide added stability during workouts, especially for high-impact activities like running or plyometric training. Find out how you can move more confidently throughout the new year.

Once the football playoffs are finished, it doesn’t mean the work is done. It can be the perfect time to meet with your athletic trainer to talk about the next phase, whether you’re focusing on nutrition and diet, rehabilitating from an injury, or getting recommendations on specialty sports braces, such as an ankle brace. Consulting with a professional post-season helps you set the stage for recov...

Should you wear a sports brace or knee compression sleeves while participating in mixed martial arts or wrestling? While you should always talk to a medical professional before making a decision, sports braces like ankle braces and knee compression sleeves can support your performance on the mat or in the octagon. Here are a few reasons to consider wearing sports braces for MMA or wrestling.

By December, football fans and players are looking forward to college bowl games and the last stretch of the professional season. It goes by quickly, especially with the rush of holiday events and other seasonal festivities going on. Whether you watch from the sidelines, play on the field, or work on the athletic training staff for a team, here’s what you can expect as the season comes to a close....

If you’re going to a holiday party while recovering from an injury associated with overuse, strain, or impact, there are ways you can reduce feelings of discomfort to make sure you get to enjoy the holiday festivities comfortably. Regardless of whether you’ve had to wear an arm or leg brace during the season, stay on top of your physical health as you near the end of football season.