Doing It All

This week, we're discussing one of the most important yet often overlooked topics: self-care. This episode honestly couldn't have come at a better time! Maya is fresh off a stressful incident that really has her questioning her own self-care practice. So today we're breaking down what self-care really is, why it's crucial, and of course--offering some tips for making it a regular part of your life...

In this heartfelt episode of Doing it all, we sit down with Spotify’s Global Social Lead–Alyssa Nielson, as she opens up about her deeply personal journey to motherhood during the height of the pandemic. Alyssa shares her story of giving birth while separated from her husband physically due to Covid, moving abroad with a newborn and the mental health challenges she faced as a new mother in isolati...

In this episode of Doing it all, we chat about the pressures of modern-day parenthood and the unrealistic expectations of “doing it all.” We get real about why trying to juggle everything at once can be damaging! This week's discussion explores how to find balance and grace in your daily life, why it's essential to ask for help, and a resource that is a huge help for how you can effectively commun...

In this powerful episode, we sit down with Alexia Pendleton (@TheDancerTeacher), an inspiring kindergarten and dance teacher, community advocate, and devoted mother. Alexia shares how her passion for dance and education has become her life’s purpose. From empowering her students to building confidence in the community, Alexia reveals how dance saved her life and how she integrates trauma-informed...

In this episode, we're diving into the art of maintaining meaningful connections while juggling the many responsibilities and phases of life. Whether it's career demands, family obligations or personal matters, it can be challenging to keep friendships strong amidst the hustle and bustle. We're bringing you some reflections, shared experiences and practical tips for managing time, setting expectat...

In this week's episode of Doing It All, we're joined by our very first Dad! There is no better man to kick off with than Jelani Jenkins! Jelani is a former NFL player, the founder of Post Season, a fitness instructor and a stay-at-home dad-he is truly doing it all! Jelani shares how he's managing the transition from tackling on the field, to tackling fatherhood! This episode is a playbook on self-...

In this episode, we're chatting with Briana Thompson, the powerhouse behind Spiked Wellness! Briana is not only a boss and maven of wellness, she's a devoted wife and mother who shows up fully in all areas. She shares how she gracefully navigates the intricacies of running a bi-coastal business while nurturing her family like it's her only job. Briana's wisdom will inspire you to elevate and expan...

Welcome to the first guest episode of Doing It All! In this episode, we sit down with one of Maya's dear friends, Cheyenne Davis! You may know her from MTV's Teen Mom, or her hit podcasts Think Loud Crew and Unfiltered Kitchen... but today we're diving deeper into her world as a mother, entrepreneur and reality star. Cheyenne's FLEX is really THAT! Find Cheyenne on Instagram @cheynotshyDon't Forge...

Welcome to the very first episode of Doing It All! In our premiere episode, we share a little bit about ourselves and the process of starting this podcast. We set intentions for what we hope to create with this space--a place to talk about the realities of juggling our careers and passions alongside our families and relationships. Whether you're a mom of multiples, newly single, or someone trying...