District 3 Podcast

Tune in to the latest District 3 Podcast mini-episode featuring the incredibly talented Pura Coco! 🎤 Host Elena dives into a lively conversation with Coco as they explore popular TikTok trends like Cucumber TikTok, Nina Pools, and the darker side of TikTok. Plus, get an exclusive sneak peek of an unreleased song and hear all about Pura Coco's latest single, "Woxers." Discover how she connected wi...

Like the title says, on this episode we have no guest and just catch up! Enjoy this fun episode and let us know what you think about the topics discussed!

Join us for an inspiring conversation with Dr. Campos, Breanna, and Nadia, members of the SIAS—the only Latina sorority in the state. In this episode, we delve into their unique experiences as SIAS sisters and explore what drew them to this empowering community. With the excitement of their upcoming national conference in Northwest Arkansas, they share insights on the importance of sisterhood, cul...

In this episode of District 3, we sit down with Latina PCOS Cyster Yanira Albarran, a passionate advocate for women’s health and a proud Latina living with PCOS. Yanira shares her personal journey, from the challenges she faced after her diagnosis to the empowering steps she’s taken to manage her health. With a blend of vulnerability and strength, she educates us on what PCOS really is, breaking d...

In this episode of District 3, we're thrilled to sit down with René Manjarrez and Whitney Fantinel from The Family Network to dive into the impactful work they're doing in our community. We'll explore their innovative Fatherhood Fire program, designed to equip fathers with essential resources and support to excel in their parenting journey. Rene and Whitney will share insights on how t...

In this impactful episode of the District 3 Podcast, we sit down with Taylor McKinney and Odalys Serrano from the NWA Center for Sexual Assault. Taylor and Odalys share their experiences and insights into the critical work they do as advocates for sexual assault survivors. We delve into their advocacy processes, exploring the challenges and triumphs of supporting individuals through trauma and rec...

Join us for an insightful conversation with Clint Schaff, the newly appointed General Manager of KUAF Radio and a seasoned media professional with a storied career that includes influential roles at the LA Times. In this episode, Clint shares his journey through the evolving media landscape, offering a behind-the-scenes look at how he has navigated various spaces and seized opportunities throughou...

On this episode of D3 Minis, we had a not so mini LIVE episode from one of the best bars in Northwest Arkansas, the Odd Soul! We first caught up for the first half of the pod and in the second half we interviewed Jeffro Brown, who is the current owner of the Odd Soul! Enjoy this fun episode. Well we had a lot of fun! :D

On this beautiful episode we sit down with the Arkansas Education icon, Dr. John L Colbert and the Founder of DAYVISION Films, Filmmaker and Visionary Mike Day. Mike is showcasing a documentary this week highlighting Dr. Colbert's powerful legacy in the education system in Arkansas. From teacher to becoming Fayetteville's first Black Superintendent. Elena and Irvin have a powerful conversa...

En este episodio platicamos con Alma Altamirano. Ella es la promotora de los Chinelos Morelenses Unidos de Arkansas. Un grup de baile cultural que an bendecido al noroeste de Arkansas con su cultura y tradiciones que originalmente vienen de Morelos, Mexico. En este episodio conozcan mas de su trabajo y el legado que están creando en nuestro estado.

In this electrifying episode of District 3, we dive deep into the vibrant world of Arkansas’ own Sol Sets, the Latino underground DJ crew that's turning heads and shaking up the local scene. Join us as we sit down with the dynamic team behind this groundbreaking music project to explore their innovative sounds, musical inspirations, and the creative process driving their beats. We’ll uncover w...

On this episode we sat down with Springdale Mayor Doug Sprouse. Springdale is the poultry capital of the world and also a very diverse community. We talked to Mayor Sprouse about that and so much more on this episode where you learn more about Springdale and more about its ambitious goals for the future! This episode is also a video episode so if you're on Spotify or Apple Podcasts, you'll...

On this episode we sat down with Yoselin Gomez. Yoselin is a community leader in Northwest Arkansas and Public Relations Director for Salvadoreños Unidos Para Arkansas. A organization that works to make Arkansas an all around more inclusive place for Salvadorans. Yoselin talks about her work with the organization, her recent travels to El Salvador, the Salvadoran Festival hosted in NWA this week a...

On this episode we sat down with one of the most successful Real Estate Leaders in Arkansas, Jose Esparza! We discuss his Arkansas roots, his love for traveling, the importance of a healthy lifestyle and so much more. This episode is full of wisdom and motivation to push forward. We hope you enjoy listening as much as we enjoyed recording it!

On this episode we sat down with the powerful Sirena Linton! Sirena is a former Arkansas Razorback Gymnast who has recently signed as a new Next In Line recruit to the biggest Pro Wrestling Company in the world, the WWE. Learn more about Sirena's beginnnings, her college gymnastics career, her family's hardships and her goals and aspirations to become a WWE Superstar. This has been one of...

On this episode we sat down with Rashel Hariri! She's the founder and host of the She's Interesting Podcast. Each episode of her podcast features unfiltered conversations with women CEOs, Founders, VCs and change-makers who are carving their path in the world. There aren’t enough media accounts promoting the accomplishments of women over 30, so this is her initiative to change that! Link t...

Elena sat down with Hayley Evans, who now runs her own marketing agency in Northwest Arkansas to talk about why she left teaching in Arkansas. She shares with us her experiences in great depth. Definitely an episode worth listening if you'd like to know more about what some Arkansas teachers experience in their day to day work life.

On this first D3 Mini, we sit down with one of the top comedians in Arkansas and friend of the pod, The Frisco Kid! We talk about where his name, his recent bout with kidney stones and much more goofy stuff! If you play this episode and turn your phone sideways, you can enjoy this episode in full video format. We hope that you enjoy and don't forget to drop us a follow and a 5 star rating if y...

On this episode we sat down with licensed therapist Joi McGowan and talk mental health. Joi is also the creator of the Resilient Black Women podcast . The RBW Podcast seeks to reimagine mental health access for communities of color are committed to redefining what it means to have courage, resilience and a healthy sense of self. We loved this beautiful conversation of a topic that sometimes gets t...

This week we got to speak to the powerful folks from Circles NWA. Circles NWA is a community-driven program that works to increase upward mobility for individuals and families in poverty in Northwest Arkansas. Based on the national Circles®USA model, the Circles program builds intentional relationships ( social capital ) across socioeconomic lines that help open up long-term pathways for economic...

On this episode we sat down with Tula owners Juan Bahena and Susana Ramirez Bahena as we discuss their new Non Profit Casa Dos Alas. A non profit fighting food insecurity in Northwest Arkansas' Hispanic communities through innovative partnerships that make access to food a celebration of community & culture.

On this episode we sat down along our guest cohost, local journalist Rachell Sanchez-Smith and chatted about the storm that hit Northwest Arkansas this past Sunday and the effects it's had on our community the past few days. Our thoughts are with everyone going through it right now and we hope this conversation reminds you all that we're all together on this rebuilding journey of support f...

On this week's episode we sit down with Content Creator Joe Cline and talk about what it takes to create a successful podcast in today's day and age. Joe is one of the creators of the LOL Podcast, a nationally known podcast centered around kids. He's currently a Vlogger, produces podcasts and is launching his own podcast studio in Arkansas. Check out this episode and learn more about Joe and his c...

En este episodio completamente en español hablamos con Milton Antonio que es el anfitrión de el Cicatrices Podcast. Hablamos sobre nuestra identidad, nuestra historia en la iglesia Católica, su podcast Cicatrices y mucho mas! No te quedras perder este episodio donde hablamos como libro abiertos. No conocemos de otra manera!

On this episode we sat down with Noelia Romero & Armando Marquez, two Arkansas Mexican Regional music musicians who are creating a buzz for their work in Northwest Arkansas and across the country. Learn about their beginnings, goals and future performances all on this episode #244.