District 3 Podcast

This week on the District 3 Podcast , Irvin, Miggs, and Elena sit down with Northwest Arkansas’ newest resident — and VinePair’s Best New Bartender of 2025 — the incredible new Beverage Director at Yeyo’s Mexican Restaurant, Daniela Pedraza. We dive into her journey from Missouri to NWA, the roots of her passion for drink alchemy, and what it’s been like stepping into the region’s vibrant culinary...

On this week’s episode of the District 3 Podcast , hosts Irvin, Miggs, and Elena sit down with one of the most intriguing young artists emerging from the scene right now — JP . At only 18 years old , JP is already redefining what it means to be a versatile performer. After spending the last few years mastering the traditional world of Mariachi , he’s now stepping boldly into a new era of his artis...

In this powerful episode of the District 3 Podcast, Irvin, Elena, and Miggs sit down with immigration attorney Nathan Bogart for a deep dive into the realities facing immigrant communities in Arkansas. Together, they break down how ICE operates in the state, the rights every immigrant should know, and the local and state policies shaping daily life for thousands of families. Nathan offers clarity...

On this episode Irvin sits down with the Mayor of Halloween and Owner of Pin Point, Bo Counts! Listen to this fun episode of Halloween Talk and other Spooooooky things. Happy Halloween! :D

In this episode of the District 3 Podcast , Irvin sits down with two passionate child care entrepreneurs — Shahid Sheikh of Little Martians Learning Center and Jenny Castillo of Casa Castillo — to dig into the mounting crisis facing early childhood providers across Arkansas. Recently, the Arkansas Department of Education announced sweeping changes to the School Readiness Assistance Program , intro...

On this episode of The District 3 Podcast , Irvin sits down with Katherin Aristondo , a cancer survivor whose story is one of faith, resilience, and the power of community. Back in 2015, Katherin was diagnosed with an undifferentiated small round cell sarcoma that completely changed the course of her life. She opens up about her experience receiving treatment at St. Jude’s Research Hospital , the...

On this episode of the District 3 Podcast, Irvin sits down with the author of the new children’s book The Black Cookout Survival Guide . Together, they dive into the inspiration behind the book, the importance of mental health, and the realities of racism in our country. They also explore why open and honest conversations matter now more than ever. This heartfelt episode brings real stories, real...

On this episode of the District 3 Podcast, Irvin and Miggs sit down with Olivia Barraza, co-founder of Latinas en Bici , a nonprofit dedicated to normalizing bike riding among Latina women—whether for recreation, daily life, or as a new skill for those who’ve never ridden before. We dive into the story behind the organization, the importance of bike accessibility in the Latino community, and how c...

In this episode of the District 3 Podcast, Irvin and Miggs sit down with comedian Francisco Ramos for a conversation that’s equal parts fun and insightful. Francisco has been featured on Hulu’s This Fool , Netflix’s Gentefied , and voiced a character in the animated hit Rio . He also stars in an upcoming film produced by Kevin Smith and is performing live this weekend at The Grove in Lowell. Toget...

For Episode #310 of the District 3 Podcast, all three co-hosts—Irvin, Elena, and Miggs—come together for a long-awaited catch-up conversation. They share updates on their personal lives, reflect on current events, and engage in an open, unfiltered discussion. This candid reunion offers listeners an authentic glimpse into the hosts’ perspectives. We hope you enjoy this special episode.

On this episode of the District 3 Podcast, Irvin sits down with Jess Mabie — advocate, Northwest Arkansas’ only Lululemon influencer , and content creator making waves on TikTok. Jess opens up about her journey into advocacy, how she built her platform, and the world of content creation. From balancing authenticity with brand work to the fun side of going viral, this conversation is full of insigh...

In this inspiring episode of The District 3 Podcast , Irvin sits down with JWOW to hear his remarkable journey of living — and thriving — with cerebral palsy. From excelling as a successful car salesman to breaking down barriers with his determination, JWOW shares how he turns challenges into motivation and inspires those around him. This conversation dives into his work ethic, positive mindset, a...

In this gripping episode of the  District 3 Podcast , Irvin and Elena dive deep into the chilling case that’s captured state, national, and even international attention — the Devil's Den Double Homicide. As residents of the area, they bring a unique local perspective to a story that's shaken the community and raised countless questions. Join them as they break down the timeline of events, explore...

In this episode of  District 3 Podcast , Irvin sits down with  Robb Ryerse , the Democratic candidate running for Congress in  Arkansas’ 3rd Congressional District . Robb shares his journey—from his past campaign and deep-rooted community involvement to what inspired him to run again. We talk about his values, the challenges facing Northwest Arkansas, and why he believes now is the time for bold,...

In this inspiring episode of the District 3 Podcast, Irvin sits down with Coach Christhian Saavedra of Rogers Heritage High School—fresh off leading the boys soccer team to a historic  Arkansas state championship  and earning the title of  NWA Democrat-Gazette Boys Soccer Coach of the Year . Coach Saavedra shares the powerful story behind his journey—from humble beginnings to becoming a respected...

On this episode Irvin sits down with Billy Cook from Arkansas Renters United and Jesse Buchanan with Fayetteville's Forgotten and they discuss housing insecurity in NWA, but on this episode specifically Fayetteville. Rent is going up, housing insecure people are being swept off empty land in Fayetteville without a timely warning and that's just the tip of the iceberg. WE learn from Jesse and Billy...

In this episode, Irvin and Miggs sit down with Northwest Arkansas’s own Chad Maupin —a prolific digital artist, zine creator, and unapologetic voice of resistance. Known for his bold, politically charged visuals and deep ties to the region’s creative scene, Chad opens up about the intersection of art, activism, and illness. The conversation covers everything: from the evolution of his digital styl...

In this episode of the District 3 Podcast, hosts Irvin and Miggs sit down with the incredibly talented Zeta, the creative force behind Shot By Zeta . Based in Northwest Arkansas, Zeta has made a name for herself with her stunning photography and unique artistic vision. Zeta talks about her journey into photography, what inspires her work, and how she built her brand from the ground up. From captur...

In this episode of  District 3 Podcast , Irvin and Elena sit down with Fr. Alejandro Puello of St. Raphael Catholic Church in Springdale for an open and insightful conversation about his journey to the priesthood, the meaning of faith, and the inner workings of the Catholic Church—including what really happens during a conclave. They also explore the importance of inclusivity within the Church and...

In this special video and audio episode, Irvin, Elena, and Miggs celebrate a major milestone—Episode 300 of the  District 3 Podcast , Arkansas’ first-ever bilingual podcast. To mark the occasion, the hosts take time to reflect on their journey and ask each other thoughtful questions, giving listeners and viewers a chance to get to know them on a deeper level. We extend our heartfelt thanks to ever...

On this episode, Irvin sits down with Chef Rafael Rios. Chef Rios is a finalist for the James Beard Award for Best Chef in the South. Chef Rios is also the owner of Yeyos Mexican Grill and part owner of Casa Magnolia in Springdale. We dive into all his ventures and have fun while doing it!

On this episode Elena and Miggs interview the host of the Saturday Nigh Sleepover Podcast, Charli Bradshaw! Charli talks to us about her show, how she supports the podcast community in Northwest Arkansas and so much more. We hope you enjoy this fun episode and we also hope you go checkout Saturday Night Sleepover all places where you listen to podcasts!

Get ready for a hilarious and high-energy episode as Irvin and Miggs sit down with the comedy crew  Jokes On Us Entertainment ! The Frisco Kid, Marco Antonio, Ayla Sinclair, and Joe Means bring their signature humor, wild stories, and nonstop laughs to the mic. From their beginnings in comedy to behind-the-scenes antics, this episode is packed with goofy moments and fun surprises. Tune in for an e...

In this thought-provoking episode of the  District 3 Podcast , Irvin sits down with Mike Rusch for an in-depth conversation about the complexities of inclusivity, community, and patriotism in today's world. Mike shares his insights on how we can foster stronger, more unified communities while addressing the challenges of white fragility. Together, they explore how to build bridges between dive...

n this powerful episode of the District 3 Podcast, hosts Irvin and Miggs sit down with Vanessa Green, the Co-Owner of Best Title, to discuss her incredible journey of transformation. From being incarcerated at a young age to overcoming obstacles and building a thriving business with her brother, Vanessa’s story is one of resilience, determination, and the relentless pursuit of a better future. Tun...