Dharmapunx NYC

The Role of Expressed Delight in Developing Healthy a Sense of Self 19.07.2022 1:00:03 ↓

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Letting Go and Moving on: Skillful Grieving After Rejection, Separation and Loss 12.07.2022 59:53 ↓

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Persevering Despite Setbacks, Obstacles and a Bombardment of Bad News 04.07.2022 1:00:05 ↓

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Self-Therapy: A Meditation Strategy to Orchestrate Impulses And Drives Towards Healthy Goals 27.06.2022 1:04:21 ↓

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Trauma Informed: Some Basic Insights And Strategies To Address in a Meditation Practice 20.06.2022 1:04:18 ↓

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Right Effort and Concentration: Understanding the Attentional Systems of the Brain and Developing Focus Less Prone to Mundane Distractions 14.06.2022 58:04 ↓

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Right Livelihood: The Pressures of Late Stage Capitalism While Seeking Fulfilling Work. 05.06.2022 1:01:24 ↓

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The Wisdom of Emotions • What Your Feelings Are Trying to Tell You 26.05.2022 1:09:53 ↓

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What Other People Think About YOU 17.05.2022 1:04:29 ↓

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Attaining States of Flow, being fully immersed in a feeling of energized focus or “in the zone” 09.05.2022 59:57 ↓

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Healthy Ego Function and Sense of Self in a Narcissistic Landscape 04.05.2022 1:06:23 ↓

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Dependency, Co-Dependency and Interdependency: Understanding the Differences and Addressing the Concerns 28.04.2022 59:35 ↓

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Cognitive Overload and Mental Fatigue: Understanding and Alleviating 18.04.2022 58:23 ↓

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Stress, Internal Conflicts and the Body in Pain; Psychosomatic Disorders; Contemporary and Buddhist Insights and Meditation Practices 11.04.2022 1:00:55 ↓

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Stop Tip Toeing Around: Relating to Important People in Our Lives Who Cannot Regulate Their Emotional Reactions, Especially Anger 31.03.2022 1:04:25 ↓

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Brief Meditation to Prepare for Anxiety Inducing Situations and Interactions 25.03.2022 14:15 ↓

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News Flash: How Much News Do We Really Need? 21.03.2022 1:00:54 ↓

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Developing Resilience After Relationship Losses and Setbacks 02.03.2022 58:08 ↓

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Buddhism and Attachment Theory Part 1: The Types of Attachment And How Early Bonds Influence Everything 16.02.2022 1:11:00 ↓

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Buddhism and Attachment Theory part 2: The Neurobiology of Attachment, the Reasons We Love and Connect 16.02.2022 1:00:18 ↓

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Addressing Fatalism, Pessimism and Giving Up 05.02.2022 1:00:46 ↓

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Transforming Our Greatest Fears Into a Tool For Spiritual Growth 05.02.2022 1:00:15 ↓

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Strategies for Addressing Chronic Pain 26.01.2022 1:10:44 ↓

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Skillful Communication in Difficult Conversations 26.01.2022 1:04:30 ↓

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