Destination Begin

A synopsis of my transformation story to inspire you!

Do you ever wake up feeling like you don’t have what you need to get through the day? That’s normal sometimes. But it doesn’t mean you have to quit.

Looking at what you have brings gratitude and joy if you focus on the great things. Use it to fuel you and to inspire loving change for more of the life you love

How are you in your body mind and heart? Ask it of yourself. And then ask it if others. Dig a little deeper today!

It takes nine months to build a baby. Your goals may take nine months to build too. It’s a growing process and every part is important.

Lasting change requires that you think greater than you feel. Surround your goals with higher thoughts to overcome low feelings and see how you can empower your change!

Vices are poor substitutions for coping skills. You may find you have abundant options available to cope that are more effective than the habit you formed.

Even if the circumstances aren’t perfect or you can complete execute, it’s better to show up and put in the reps and do the thing than skip it and lose your own credibility with your word!

Visualize the you that you will be on this day next year. Play the tape forward and visualize having reached every goal.

Fear happens. But when it does, you can face it with the courage you have tapped into time and time again to defeat it!

Don’t let excuses win this year! Arm yourself with truth before your excuses sabotage your plans!

Do you have a 100% track record for doing hard things. If you remind yourself of all the things you’ve endured, it can empower you to set bigger, loftier goals for the new year knowing that you can indeed do it!

Forgiveness is a decision but the process has some powerful steps. The first one is to re-tell their story. Here is my story of how that led me to complete forgiveness.

Forgiveness is a decision and once you decide, the relief, peace and joy is instant.

Your inner child is who you really are. Recall your favorite memories as a child at Christmas and bring that same energy to your day today

How do I love myself? Here are three ways you can start today, showing yourself the love you deserve.

Loving You is the most powerful and ONLY way to change your life.

You can change your role, your title and how you show up in life. Just because you have it locked in doesn’t mean you must stay there. Your soul is calling? Answer!

Do or don’t do. The word “try” leaves the door open for failure. Decide to do. And then obstacles are merely inconveniences, not true stopping points.

You can see the goodness of you in the people you love. They are a mirror. You are a mirror.

Pain and suffering are inevitable parts of life. They beautify and soften us and are a part of the story of life. We can learn to bless the pain and use it for our good

If you could see your soul, what would it look like? Your soul is more bright than the sun, so bright human eyes could never stare at it. Bask in your own magnificent light!

Give yourself credit for everything you’ve done this week! It fuels you to be and do more!

Gratitude. Self Pride. I Am statements. 3 steps back to happy!

Our marathon in Athens was epic, beautiful and fun! Do hard things!