Dear Matchmaker

I am a firm believer the sexiest thing you can wear on your next date is confidence.   High-achieving single women have agendas & schedules for everything...including exercise.  Instead of being in the moment for what exercise can offer you, we are constantly stuck in the cycle of outcomes.  When we are not achieving the outcome we desire with exercise, we will stop all togethe...

Have you given up on dating because you keep attracting the same person? Do you feel like “what’s the point” since you can’t break the never ending cycle?  In this week’s episode, I discuss why you may be attracting the wrong person and what you can do to break the cycle.  It isn’t what you think.   Join me as we discuss red flags, listening to your gut, being vulnerable & how...

Join me as I discuss The Peacock Room of the Single Women’s Society. Are you ready to go from lonely and intimidating to having more love while meeting long-term peers? In the Peacock Room, you can  find the caliber of support you expect with Cat's coaching, our Power Circles, feedback from peers, accountability and a private club full of women just like you.  What would it feel like to...

Have you had someone troll you on the internet or even worse...in real life?  How do you handle it?  Do you believe the fear of judgment, negativity and trolls prevent you from being vulnerable and finding true love ? This week I opened up about my own journey with trolls & vulnerability.  I share my past struggles with body image & dating.  In this episode, I tell the story of...

I have seen so many women jump right back into dating post break up or divorce (including me).  Women say, “Oh, the relationship is already done and I’m over it. I am ready now”.  But, are you?  In this episode, I talk about the temporary fix dating post divorce can provide to our egos.  I explain how divorce is a loss, no matter if you wanted it or not.  Break ups hurt ou...

In this week’s episode, I had the honor of discussing the importance of implementing meditation into your life with Author Lisa Erickson .    So many women are afraid to begin the journey of meditation.  My clients tell me it is usually due to two reasons.  First, they either don’t know how to do it or they feel like they cannot do it right.   J Join me as Lisa breaks...

It’s my birthday episode!  What better way than to celebrate it with all of you!   In this episode I give you a sneak peek into my How to Attract Love into Your Life Virtual Workshop.  I talk about my Attraction Formula and break it down into 5 ways you can bring love into your life.   Today I discuss one way to attract love into your life is by making room.  As...

In order to attract love, you must stop assuming and start being vulnerable. We block love from coming into our lives because we are so busy assuming what people think and want. We do it as a form of protection in hopes we are able to avoid pain. In this episode I talk about the importance of assuming positive intent.  I discuss the key to true connection is to stop assuming and start being v...

Have you ever gone on a first date with someone where everything clicked only to be stood up next time around? Maybe they left you wondering…what happened?  Did I say or text something wrong?  The moment you stop thinking about them, they come out of nowhere.  They start asking for forgiveness and request you to give it a second chance.   In this episode, I go into detail...

If the opportunity presented itself, would you take a job offer in another country for 2 years?   My guest Cécile Rigal did just that.   Join me as I talk to my previous student & client Cécile Rigal, a single successful financial analyst. She shares about her journey moving to the United States from France on a 2 year contract. With determination, she overcame fear and seized opportunit...

In this episode I share the impor tance of taking yourself out on a date...alone.  I share my journey of dating me. I explain how the baby step of taking myself out to breakfast changed my perspective on dating altogether.  I talk about how the best thing you can do for yourself is to stop waiting and start living.  It is up to us to create the life we deserve and want and not wait...