Curiosity Junkie

https://www.cassieburton.com https://www.pratikrrathod.com/photography Wanted to share some great conversations about offroading in Boulder, Colorado, growing up in India and what it's like living in America. Join Pratik Rathod and Cassie Burton on the Curiosity Junkie Podcast Support the show Website: https://cassieburton.com YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw...

https://www.cassieburton.com Did you know that trauma is not an event? Trauma is an experience, a felt experience of the body that causes overwhelm. This overwhelm becomes a pattern that becomes stored in the nervous system. So what do overstuffed closets have to do with trauma and choices? Tune in and find out. A few links to check out and learn more about Adverse Childhood Experiences https://ww...

visit https://www.cassieburton.com Self-Awareness is the conscious knowledge of one's own character, feelings, motives, and desires. Checkout the 7 Day Journal Challenge Workshop and Aligning Your Life and Values Workshop at https://www.cassieburton/coursesandsubscriptions Support the show Website: https://cassieburton.com YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw Inst...

https://www.cassieburton.com Susan Chen shares the benefits of creating a daily Vedic Meditation practice. She also talks about being the co-founder of Soozy's Grain Free (your favorite bakery treats, reinvented). Connect with Susan Chen  https://www.meditatewithsusan.com https://www.soozysgrainfree.com  Support the show Website: https://cassieburton.com YouTube: https://www.youtube.com/chann...

https://www.cassieburton.com Anahita Parseghian is an Integrative Mental Health Practitioner that supports high-performing women struggling with Anxiety, Depression, Cognitive Impairment, Chronic Pain, and GI dysfunction to reclaim their health and vitality so they can stop the cycle of struggle and treatment to live their most empowered, productive, and inspiring life yet. Her approach is rooted...

https://www.cassieburton.com Joyce Bosen is an inspirational speaker, writer and the founder of the TRY (Trauma Recovery Yoga) Method. Joyce created TRY as a way to heal herself after the death of her son.  Join this touching conversation and learn more about The TRY Method. Connect with TRY and sign up for classes at: https://www.thetrymethod.com/about eventbright events can be found under Trauma...

Brad Wetzler is an  Author, Adventure Writer, Podcaster, Writing Coach & Yoga Teacher. Brad has been to some of the most beautiful and enlightening places on this planet. He has also suffered from PTSD & Anxiety for most of his life and until a few years ago he was misdiagnosed and over medicated. Hear his powerful story and how turning inward and finding yoga changed his life. Connect wit...

Discover the Journey Inward at https://www.cassieburton.com The sound journey starts at 37:37, Enjoy! Connect with Demi & Chris for future sound journeys and other events via email: DemiFaraday@hotmail.com Check out Seth Matson's future work expected to be out late 2021 on Sound Cloud @Terraformless. Support the show Website: https://cassieburton.com YouTube: https://www.youtube.com/chann...

https://www. CassieBurton.com Why not live in the present moment with unbridled curiosity and enthusiasm?  Why not have love and compassion for all things and see the wonder in the world?  Why not live like no one is watching and from time to time live in the present moment?  Why not? Why not make the time to be a kid again to blow bubbles, watch cicadas  Jump on beds And smile at strangers… Why n...

https://www.cassieburton.com Learn about EFT Tapping and how it can help with anxiety and setting boundaries on this episode of the Curiosity Junkie Podcast. Join Kate Hennessey for a Self-Worth Tapping Workshop 8/18/21. You can sign up through Instagram. @katehenn.healing Support the show Website: https://cassieburton.com YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw Instagram...

https://www.cassieburton.com/ The Journey Inward is a mini-series of talks focused on reconnecting with our true innerself. Today I share my journey inward, my morning practice and what all that entails. Support the show Website: https://cassieburton.com YouTube: https://www.youtube.com/channel/UCvNgStf4gnZo-MKQ0jU6pDw Instagram: https://www.instagram.com/curiosityjunkiecass/ Facebook: https://www...

Connect with Cassie Burton and Curiosity Junkie Podcast via Instagram , Facebook or YouTube . What if as a child you learned how to manage your thoughts and you knew that a thought was just a thought? Imagine how different your adult life would be if, as a child, when you got anxious you knew how to take a few deep breaths and calm your mind and let go of the past and the future thoughts so you co...

Perfectionism is the belief that everything must be perfect all the time. A perfectionist sets impossible goals, and feels crushed when they are not achieved. Perfectionism can look like: Having a very high standard for yourself. You should achieve goals faster and better than anyone else. Focus on results over the process itself - outcome focused Living in a highly critical state  Beating yoursel...

There are 40+ million people that have a diagnosis of anxiety disorder. Now think about how many of us struggle with anxiety and have never been diagnosed. If you struggle with anxiety, you are not alone. You can learn to manage it by identifying it, acknowledging it and then getting grounded and connected with yourself. Once you are back in your body, you can challenge your negative thinking and...

This is the story of one woman's struggle with drugs and alcohol and her road to recovery.   Esme was sexually abused at the age of 4 and using meth and alcohol by age 14. Her story serves as hope for others who are suffering and ready to get help. If you or someone you love is struggling with substance abuse and are ready to get help, see the list of sobriety resources below. You are worth i...

What is self-care and why do we struggle with guilt when we show ourselves a little love? Tracy Brady, LPC is here to share her insights and wisdom on self-care and how it is a form of self-love.  This episode serves as a reminder to show ourselves the same love and compassion we would a loved one. Enjoy this condensed and powerful version of episode one. Connect with Tracy Brady and on Instagram...

Dr Talei says everything that happens in the gut is connected to all sorts of different systems. She starts by looking to see if your body can digest food and if your body is able to absorb the nutrients, because these provide the fuel for your brain, for your skin and basically everything in the body. It’s important to know if you are able to excrete toxins from your body. These toxins and bacter...

What are Attachment styles and how do they impact our relationships? Attachment styles are a habitual pattern of relating to others. Specifically significant relationships , like a parent, a romantic partner or maybe even a best friend. Mostly we are talking about how one responds relationally in these relationships around points of connection and disconnection. So, basically what we do when we st...

Ever wonder what it's like to drive a 1955 Chevy 210 Handyman Station Wagon. Join Jeff Thisted and I as we talk about his adventures in the 55 Chevy and learn how he became the voice of the GoodGuys Autocross. We also talk about all the cars and people he's had the pleasure of meeting during his time with GoodGuys. Jeff says that GoodGuys is like a family, everyone is there to support an...

Have you ever wondered what it's like to drive a race car? I had the opportunity to do a ride-along with Lance Hamiltion at the GoodGuys Car Show and Spring Nationals here in Arizona. It was a blast and I believe you can here me laughing and whooping it up throughout my ride-along. Watch the full video on the Curiosity Junkie YouTube Channel , or check out the Curiosity Junkie Website , Insta...

Have you ever wondered what happens to your mind and body during and after sex? Therapist Janice Leonard is here to help us understand what’s happening during sex and how we can show care for our partner(s) as we come down from the hormonal high. There are two things we need to consider before having sex.  We need to know why we are having sex We need to know what kind of sex we are having Join th...

Have you ever been curious about the world of Kink and Fetish? Relationship and sex therapist, Paula Leech is here to enlighten and educate us about all things Kink and Fetish. I have to say, for me, this conversation was an educational and eye-opening dive into understanding the dynamics, boundaries and communication that takes place within the kink community.  An understanding we can apply withi...

Thank you for tuning in, listening and watching this two part episode "A Conversation About Racism" with Mycheal Gamble. Mycheal and I are friends and we talk often of racism and how it has shown up throughout her life. I love having these conversation with her and it always opens my eyes and mind to the fact that she lives with and has to raise her family differently than I do and it&ap...

Thank you for tuning in, listening and watching this two part episode series "A Conversation About Racism" with Mycheal Gamble. Mycheal and I are friends and we talk often of racism and how it has shown up throughout her life. I love having these conversation with her and it always opens my eyes and mind to the fact that she lives with and has to raise her family differently than I do an...

Erectile dysfunction is incredibly common. Did you know that  40% of men before the age of 40, will experience some type of ED.  Join the conversation as Dr. Justin Houman explains what ED is, what can cause it and ways to treat it. He also shares his insights on the prostate and how, as men age, it can potentially create some problems. Prostate cancer has no early warning signs, so the Doc encour...