Mandy Mackowiak

Create Your Future

Create Your Future is your guide to living your best life, thinking bigger, and becoming your Future Self. Hosted by Mandy Mackowiak — founder of the Athentis app and firm believer that you have the power to design a life you’re obsessed with — each episode delivers powerful insights, inspiration, and actionable tools to help you unlock your potential, achieve your biggest goals, and step fully into your Future Self. If you’re ready to grow, achieve, and align with your highest self, you’re in the right place. This podcast will inspire you to stay motivated, make massive progress, and become t...

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Autor

Mandy Mackowiak

Kategoria

Education

Strona podcastu

mandymackowiaklifecoach.com

Ostatni odcinek

30 paź 2026

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Odcinki

Restore The Holidays 14.12.2023

Restore peace and joy for the holidays with today's empowering concepts and practices.  In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests cover...

30 Day Goal December 2023 + Empowered To Reach 07.12.2023

Your best life and living your fullest potential begins with being someone who is empowered to reach. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and he...

Parenting That Feels Good 30.11.2023

Parenting can be elevated with these eight practices designed to strengthen your relationship with yourself, your kids, and your dreams. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, l...

Happy Thanksgiving 2023 23.11.2023

A special holiday gratitude practice that includes four ways you can feel appreciation for the person you have become. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspi...

A Fresh Perspective 16.11.2023

A fresh perspective is always available to you.  Unexamined and unattended truths can lead to unnecessary pain, lack, and limitation.  You can be an active perspective taker and a new truth creator in your life.  You get to decide what's true for you.  In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-c...

Self-Reinvention + Becoming Your Future Self 09.11.2023

Your power, confidence, and happiness can be strengthened through the process of reinventing.      In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her g...

30 Day Goal November 2023 + 30 Day Goal Container 02.11.2023

It's time to squeeze all of the goodness, time, opportunity, and juice out of 2023.  The 30 Day Goal is a bright little container for your growth and success.  I'll be inviting you each month to set your new 30 Day Goal with me and with this community.  We're beginning today!   In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies...

Self-Concept + Be Defined By Who You Are Becoming 26.10.2023

How you see yourself and others in the future is shaping your life today.  New research shows that self-concept has plasticity.  You can create a self-concept for yourself and others from your vision of a bright future. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving you...

Love The Process 20.10.2023

You can struggle your way along, or you can enjoy your way along.  Enjoyment and struggle create very different results and outcomes.  Let go of resistance with these two ideas to help you enjoy more, love where you are today, and love the process with whatever you are creating.   In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strateg...

Brain Boost 12.10.2023

Uplift your mood and give your brain an energy boost with eight research-backed brain boosting ideas. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and he...

She's Sufficient and Equipped 05.10.2023

Three powerful sentences to help you upgrade your self-concept, get unstuck, and step forward on your dreams and goals.     In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be...

20 Ways Life Meets You 28.09.2023

Life is always meeting you and you are always meeting life. Your relationship with life can be shaped within these twenty key areas. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn...

Strengthening Your Mind 21.09.2023

Strengthening your mind is a way for you to cultivate more of your power, elevate others, and create the life of your dreams.   In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and...

Dream or Distraction Practice 14.09.2023

A mindfulness and journaling practice designed for living consciously and leaning yourself in the direction of your goals and dreams. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, lear...

You Determine You 07.09.2023

The power of taking ownership of your self-concept, the story you tell about your past and current circumstances, and the future you believe in. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be upl...

Upgrade Your Mindset 31.08.2023

Three simple and high-impact actions you can take today to upgrade your mindset.  In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests cover topic...

Disappointments and Setbacks 24.08.2023

Eight keys to moving through disappointments and setbacks with more resilience, strength, and power.  In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and he...

Your Bold Move 17.08.2023

Your bold move is a way for you to elevate your self-concept, grow your life experience, and create your future.  In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired a...

Super-Cute, Styled, and Spicy 10.08.2023

Sexiness is not a look; it is a high-vibe frequency, a curated emotion, and a deliberate style choice. In this episode, we are reclaiming the power of being "Super-Cute, Styled, and Spicy" as a core part of your self-concept. I’m teaching you how to generate the feeling of being sexy with absolute certainty and zero apologies. It’s time to stop dimming your light and start styling your life with a...

Future Self + Stepping Into Who You Are Becoming 03.08.2023

Five steps to strengthen your power, confidence, and courage as a way for you to step into who you are becoming. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as...

Words That Set Your Soul On Fire 27.07.2023

A collection of words to inspire your soul and connect you with who you are becoming. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests cover t...

10 Ways To Know What You Want 20.07.2023

Explore ten ways to connect with your true desires and know what you want in your life.    In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests co...

Exploring Your Highest Possibilities 13.07.2023

Three practices to explore the highest possibilities for yourself, others, and your life.   In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests c...

Let Love Bloom 06.07.2023

Four practices to cultivate and infuse more love into your life.   In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from...

A Practice Of Self-Validation 29.06.2023

A practice of validating yourself as a way for you to live your dreams. In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging...

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