Create and Consume

Is your brain fried when you log off for the day and it’s time to make dinner? In this episode, I’m telling you how I was able to go from takeout devotee to culinary girlie and find a way to actually like cooking when I wasn’t sure that was possible for me. I’m sharing the city-specific struggles with grocery shopping, how I plan simple weeknight meals so I can cook them quickly and easily in betw...

It's officially been 5 years since I handed in my two week's notice at my marketing job. Where has the time gone?? In today’s episode I’m taking a different approach to reflecting on my creator journey and getting pretty candid about what I think has truly helped me be a full-time content creator for the last 5 years, the biggest insecurities and decisions that I lost sleep over, what I wo...

Phrases like Bieberchella or Revolve fest have started to seep into my timeline so that must mean that music festival season is upon us. From the history of how modern festivals came to be to the arrival of influencers and brands at Coachella, we’re talking all about festivals today on the pod. I’m also sharing some of my experiences attending festivals including Firefly, Gov Ball and The Meadows...

It’s almost time for the Met Gala once again, but what does fashion’s biggest night have in store for us in 2026? Already on the agenda: Beyoncé’s return to the Met Gala, an evergreen and highly—dare I say—academic theme, and a bit of drama. This year’s Met Gala also has some new lead sponsors that have some fashion fans annoyed. Plus, I’m sharing what the first Met Gala looked like (would you bel...

Spring is the perfect time to rethink your wardrobe, especially after this long, punishing winter we've had! In this episode, I’m discussing the biggest spring 2026 fashion trends, including bold color pairings, romantic draping, statement bags, and dark denim galore. I’m also sharing what I’ve recently purchased (both online and IRL) what pieces I'm convinced would complete my spring ward...

If you’ve ever wondered how some people always seem to land the opportunity, meet the right person, or be in the right place at the right time, this episode breaks down the habits and mindset shifts that can help you become the luckiest person you know. With St. Patrick’s Day around the corner, today’s episode explores the idea of luck and whether it’s really as random as it seems. I’m diving into...

If you’ve ever seen an influencer flying first class or posting from a luxury hotel while tagging a specific brand, chances are they were on a brand trip. But what are brand trips and press trips actually like behind the scenes? In this episode, I’m breaking down the difference between press trips and brand trips, who gets invited, and what kind of coverage is expected by the attendees. Drawing fr...

People feel pretty divided on AI these days: some think this is the best technological development of the last two decades and others think it will be the thing that ultimately destroys humanity. I’m sharing the origins of AI (which we’ve actually been using in the background for over twenty years) my perspective on AI as a content creator and how I am using AI tools within my business and my pers...

Another New York fashion week has come and gone and we’ve got much to discuss. From anniversary celebrations with legacy brands like Michael Kors and Cinq á Sept to new creative direction from Rachel Scott at Proenza Schouler and Nicola Brognano at 7 For All Mankind there were lots of moments big and small that went into this FW26 season. I’m taking you through some of the top headlines, noteworth...

It's Valentine's Day once again! And you know, this holiday can feel...cute, awkward, romantic, lonely or all of the above lol. In this episode, I’m sharing how to celebrate Valentine’s Day no matter your relationship status. We’re talking solo date ideas, self-love rituals, Galentine’s gathering inspiration, meaningful at-home date night ideas, and how to take the pressure off this holida...

Is it just me, or does Bad Blood give reputation vibes? Is coney island secretly a Red song? And don’t even get me started on track 13 of The Tortured Poet’s Department. Today we’re doing a little music fan fiction (if there is such a thing?) and chatting through 31 Taylor Swift songs that I believe belong on other albums. From throwbacks to new releases, these tracks could easily sneak into other...

In a world of constant comparison, TikTok health trends, and conflicting information, it’s not always easy to know if we’re making the best choices for our health. I’m here today to share my journey to becoming my healthiest self and that version of me isn’t 100% organic or having a six pack or any of the things you may think of when you hear the word “healthy.” I really wanted today’s episode to...

In today’s episode we’re doing another social media state of the union and talking about what is actually working online in 2026. With algorithms updating by the minute, new technologies evolving at the speed of light and changing user behavior, it can feel overwhelming to keep up with the many changes the creator economy goes through on a weekly basis. I’m here to provide some insight into what’s...

This week we’re talking winter favorites! From the outfits that I’m wearing on repeat, to the weekly dinners that are currently in my rotation and the cold weather beauty essentials I can’t live without, I’m so excited to spotlight the things that have been elevating my winter and helping me embrace this slower season of life. Plus I’m sharing your winter watchlist with a lineup of all of the new...

Calling all readers! In this episode of Create & Consume, I’m sharing the most anticipated books of 2026 that I’m genuinely excited to read. From buzzy new releases by established authors to debut novels from fresh voices, these are the authors and plots that caught my attention and have been saved on my Goodreads “want to read” list. Plus I’ll share the books that stayed on my radar from 2025...

Welcome to a brand new year! In this episode, we’re diving into your 2026 rebrand—not by starting over, but by refining what already works. As the new year begins, we’re tapping into that January 1st energy and using it intentionally. I’m walking you through how to choose a word of the year, set meaningful goals, create your 2026 ins and outs list, and map out things to look forward to in the year...

Where did the year go?? In today’s episode (the last one of 2025!!) we’re doing a full creator reset routine to close out the year together. First, I’ll walk you through how to actually celebrate your wins (because you definitely had more than you remember!). Then we’ll reflect on the past twelve months with a year-end audit to figure out what worked, what didn’t, and where you want to go next. Th...

Want to become a morning person without forcing yourself to wake up at 4am? In this episode, I’m breaking down a realistic and sustainable approach to building morning habits you’ll actually look forward to. We’ll talk about the mindset and motivation behind waking up earlier, how gratitude can transform your mornings, and the core pillars of a morning routine that truly works for you. I’m also sh...

Influencer marketing has changed a lot in the last decade—from highly curated Instagram grids and daily blog posts to short-form video, UGC, and performance-driven brand partnerships. In this episode, I’m breaking down what influencer marketing looked like in 2015 vs what it looks like in 2025, and how creators can adapt to the modern creator economy. We’ll talk about the rise of blogs and DSLR-er...

After today I am calling it the official kickoff to the holidays. In this festive episode of Create & Consume, I’m sharing my ultimate Christmas in NYC guide—from the best ice-skating spots and must-try hot chocolate to holiday markets, photo-worthy decorations, and a few hidden gems most visitors miss. I’m also breaking down my top tips for avoiding crowds so you can enjoy the magic of the ci...

“Bag, coat!!” In this episode, I’m taking you inside my NYC fashion diaries and sharing the six fashion and publishing internships I completed during college from 2013–2016. From early mornings in Manhattan showrooms to learning the ropes inside glossy magazine offices, I’m breaking down what each internship taught me, how each one influenced the career I have today and the behind-the-scenes momen...

Hey Upper East Siders, Gossip Girl here, and I don’t know about you but I’m still not over this show that ended 13 years ago. Since I just recently finished a Gossip Girl rewatch, I thought this would be the perfect time to share some of my thoughts on the show and what better way to do it than to pick top 3 favorite moments, characters, episodes, storylines and more throughout the series in this...

It seems like just yesterday, many of us downloaded a popular Chinese-owned app called TikTok for the first time in 2020. Maybe you found yourself humming “yeah I’m bored in the house and I’m in the house bored” without realizing it or you were trying to learn the the renegade dance choreography in your room watching Addison Rae on repeat. When you look back on the short and powerful history of Ti...

Get ready to shop smarter at the Fall Sephora Sale! In this episode, I’m breaking down everything you need to know about Sephora’s biggest beauty savings event of the season — including important dates, discount tiers, and insider tips for how to maximize your savings as a Rouge, VIB, or Insider member. I’m also sharing my top Sephora recommendations across every category: haircare favorites for h...

In this episode, I’m diving deep into The Life of a Showgirl , the brand new Taylor Swift album. As a lifelong Swiftie, I go track by track sharing my honest first impressions, favorite lyrics, and standout moments — plus a few disappointments and lingering questions. Then, I rank every song from The Life of a Showgirl and reveal where this album lands in my overall Taylor Swift album ranking. Plu...