Connectable Podcast

Bree Lambert Sanders is an ultra runner and the co-founder of Running Pods by Egg Weights. She joins the show to talk about:  -How she got started in ultra running  -Overcoming the mental and physical challenges of an injury  -Nutrition as an ultra runner  -What are Running Pods and what do they do?  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we li...

Charles Velasco is a real estate agent and founder of Life in Sacramento. He joins the show to talk about:  -How he got started in real estate  -What motivates him to pursue success  -Why he started the Life In Sacramento Instagram page and podcast  -The best and worst houses he's shown  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a...

Erin Romeo aka The Food Prep Princess is a nutrition coach and author. She joins the show to talk about:  -How she got started as a nutrition coach  -How she assists clients with their meal prep plans  -How nutrition affects your mental and emotional health  -Her book The Visual Guide to Easy Meal Prep  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we...

In this episode Josh Takimoto is joined by guest host Travis Cole. They talk about:   -Travis' recent half iron man race -Getting injured before the race -Food not sitting well before the competition -Ways they try to stay active   Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization...

Sho Baraka is hip-hop artist, professor, speaker, and author. He joins the show to talk about: -His new book, He Saw That It Was Good: Reimagining Your Creative Life To Repair a Broken World -The process of getting the book cover right -The importance of having people in your circle who disagree with you. -How he handles criticism of his art. -Waffle House and Ted Lasso Our goal for this podcast i...

In this episode Josh Takimoto and Deb McCollum talk about their pet peeves and why these things drive them crazy. Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. Check out our Connection Suggestions below and give them...

Ryane Hughes is a spin instructor and one half of The Cheesy Couple. She joins the show to talk about:  -The Ennegram Test  -How she got started as a spin instructor  -Being approached by multi-level marketing people in stores  -How she got started with The Cheesy Couple  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Sugge...

Zack and Troy Spivey are the hosts of the Spivey Special Podcast. They join the show to talk about:  -How they started podcasting  -Childhood toys that didn't live up to the hype  -Some of the recipes they've tried on their show  -What their professional wrestling names would be  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connecti...

In this episode, Jordan Takimoto joins Josh as a guest host. The talk about:  -Favorite movie theater snacks  -Whether or not they've cried during a movie  -The movies that scare us  -Worst movie they've seen  -Top 3 favorite movies  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organizati...

Jonna Dolinta is a fitness pro, athlete, and animal lover. She joins the show to talk about:  -Her passion for fitness.  -Her experience leading up to a body building competition  -The potential mental and emotional challenges in body building  -How she connects her love for fitness to causes that help animals  Our goal for this podcast is to make everyone more Connectable. Each week we will share...

Jon Parker is the founder of Baleka Run Club. He joins the show to talk about:  - Why he started Baleka Run Club.  - How emotional, mental, and physical health affect each other  - How your blood type can affect your diet  - How the death of Ahmaud Arbery affected his mindset while running  - The community created within the run clubs  Our goal for this podcast is to make everyone more Connectable...

In this episode Josh Takimoto and Deb McCollum talk about:  - How physical, mental, and emotional health all affect each other  - Different ways to stay active and healthy if you don't enjoy the gym  -How exercise helps with stress and creativity  -Sleepwalking stories  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggest...

Chrystal Rose is the owner of Rebellia and the host of the Self-Love Breakfast Club. She joins the show to talk about: -How she developed a passion for self-love. -Why women deal with body image issues. -How someone can build up their self-love -The issues with yo-yo diets -Her new program, Pendulum Our goal for this podcast is to make everyone more Connectable. Each week we will share what we lik...

Happy Nguyen is the owner of Good Water Fly Fishing. He joins the show to talk about:  -Why he started his fly fishing business  -His passion for providing the best fishing experience for his customers  -The importance of creating an inclusive environment for newcomers  -Places he enjoys fishing and things he's experienced on those trips  Our goal for this podcast is to make everyone more Connecta...

In this episode, Josh Takimoto and Deb McCollum talk about: -Introverts, Extrovert, and Ambiverts -People pleasing -Being comfortable with who you are Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. Check out our Connec...

Lunden Souza is a lifestyle transformation coach and host of Self Love and Sweat The Podcast. She joins the show to talk about:  -Her passion for fitness.  -How she became a lifestyle transformation coach.  -How she maintains a healthy relationship with social media.  -Why she decided to start Self Love and Sweat The Podcast.  Our goal for this podcast is to make everyone more Connectable. Each we...

Kevin Bracy is a motivational entertainer and author. He joins the podcast to talk about:  -How he got started as a motivational entertainer.  -His passion for the craft of speaking.  -What it takes to be a professional speaker.  -His First Step For Speakers coaching group.  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Su...

In this episode, Jordan Takimoto joins Josh as a guest host. They talk about:  -Reality TV Shows  -More funny stories from Jordan  -Favorite energy drinks  -Some of Jordan's tweets  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be conne...

David Jamison aka The Dope Educator, is a 5th grade teacher and speaker. He joins the show to talk about:  -Why he became a teacher.  -His viral video of memorizing specific handshake for 75 different students.  -The importance of making students feel loved and valued.  -His experience attending a HBCU and the need for more black men in the school system.  Our goal for this podcast is to make ever...

In this episode, Josh Takimoto and Deb McCollum talk about:  -How they define friendship.  -Seasonal friends and life long friends.  -The reciprocity and balance of a good friendship.  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be co...

John and Kristin Buckner are health coaches and entrepreneurs. They join the show to talk about:  -How they started in the world of health coaching.  -Why they created the 90 Days to Reignite marriage program.  -Their biggest food temptation.  -Their passion for DIY projects.  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection...

Paul Pearcey is the owner of BXACTIV. He joins the show to talk about:  -How and why he started his business.  -Making the decision to go all in.  -The importance of being involved in the community.  -The shirt design he wishes never happened.  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person,...

In this episode, Josh and Deb talk about:  -Their creative outlets and passions.  -Does perfectionism help or hurt creativity?  -How Deb found her passion for writing?  Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. Ch...

According to his Twitter bio, Jordan Takimoto is "probably the driver you are currently tweeting about." He joins the podcast to talk about:   -Hilarious stories from when he was younger -Explanations of some of his recent tweets -If Deb has been in a fist fight   Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. I...

Zac Zlatic is a film maker, business man, and adventurer. He joins the show to talk about: -How he got started in film making. -His awesome video he created to propose to his wife. -His favorite place he's filmed so far. -How he finds and maintains creativity. Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It co...