Coffee, Chaos & Confidence

I absolutely loved chatting with my friend Luisa Ricci-Wise, aka Shiva Diva, and we dove deep into the world of intuition and spirituality. Luisa shared her journey into oracle cards, which started as a way to cope with grief after her miscarriages. It was a powerful reminder of how we can find comfort and connection in unexpected places. We explored the importance of signs and synchronicities, an...

In this episode of Coffee, Chaos, and Confidence, I sat down with Marcus Jones, 'The Alcohol-Free Guy' from Marcus Jones Coaching, and it was a conversation that really hit home. We dove deep into Marcus's raw journey, from his divorce triggering a spiral into alcohol and cocaine addiction, to his incredible transformation. It's the kind of story that reminds you life isn'...

This time, I'm joined by someone who's been a real inspiration to me - John Chapman, a fitness coach, nutritionist, and father of two, for an inspiring conversation about community, vulnerability, and the importance of being Harder to Kill. John also opens up about the challenges of balancing work and family life, and how he strives to be a positive role model for his children. He shares...

Buckle up, buttercup, because this episode of Coffee, Chaos, and Confidence is a wild ride! I've got the amazing Jen Jame, ex-teacher turned entrepreneur and meditation guru, dropping all the truth bombs on teacher burnout, finding your inner badass, and ditching the grading grind.  Jen shares her incredible journey from experiencing burnout in the classroom to discovering her inner badass an...

OMG you guys, my first ever podcast episode! And who better to kick things off than the AMAZING Victoria Cunningham from The Ordinary People Academy?!  We're talking ALL things breathwork, yoga, Pilates – the stuff that calms your crazy (even when your kid's having a meltdown, which, btw, happened mid-podcast. Real life, people!). Victoria's story is inspiring AF.  From growing up i...