Christina Slaback
Clear & On Purpose
For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break. Clear & On Purpose is a podcast about understanding the deeper patterns that shape how we live, work, lead, and show up for ourselves. Sometimes we know exactly what to do and still struggle with momentum and crash cycles, or with creating sustainable change. Each week, Christina Slaback shares honest conversations, personal stories, practical tools, and mindset shifts to help you better understand the hidden pa...
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Autor
Christina Slaback
Kategoria
Strona podcastu
Ostatni odcinek
28 paź 2026
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Odcinki
Raise Your Standards, Reclaim Your Energy: How Personal Standards Bring Clarity and Ease to Your Life 15.10.2025 20:56
Send us Fan Mail Ever feel like you’re constantly falling short of the invisible “shoulds” in your life? From how clean your house should be to how often you should work out — it’s exhausting trying to keep up with everyone else’s expectations. In this episode of Clear & On Purpose , Christina dives deep into the concept of personal standards — what they are, why they matter, and how they can...
Why 75 Hard Doesn’t Work (and How to Build Real Momentum Instead) 08.10.2025 18:45
Send us Fan Mail Have you ever started an all-or-nothing challenge like 75 Hard —only to “fail” after missing a single day and lose all motivation? You’re not alone. In this episode of Clear & On Purpose, I share why rigid streak-based challenges don’t work for most people and what to do instead. I’ll take you inside my own experiences with running streaks, fitness programs, and habit challeng...
Balance, Presence, and Practicing What We Preach - October BTS 01.10.2025 40:47
Send us Fan Mail This month’s Behind the Scenes episode with K Margaret pulls back the curtain on what we’re really working through — in life, business, and personal growth. We talk candidly about the challenges of practicing what we preach, finding balance during seasonal shifts, and what it really looks like to show up with presence instead of perfection. It’s raw, unfiltered, and a reminder tha...
Becoming Her: 90 Days of Intentional Alignment 24.09.2025 14:49
Send us Fan Mail What if you didn’t have to wait for the new year to start becoming the woman you’ve always envisioned? In this episode of Clear & On Purpose , Christina shares how even the smallest shifts can create a powerful domino effect in your life. You’ll hear why 90 days is the perfect container for meaningful change, how to align your actions with the woman you want to become, and how...
Stop Calling It a Boundary: How to Protect Your Peace Without Controlling Others 18.09.2025 17:42
Send us Fan Mail Do you ever feel like your boundaries just aren’t working? You tell yourself you’ve set them, but people still cross the line—or worse, you feel frustrated, resentful, and unheard. Here’s the truth: many of us confuse boundaries, rules, standards, and expectations —and that’s where the frustration starts. In this episode of Clear & On Purpose , Christina unpacks: The differenc...
Child Led Learning & Homeschooling with Intention w/ Kelly Edwards 10.09.2025 46:43
Send us Fan Mail In this episode of Clear & On Purpose , Christina sits down with Kelly Edwards, homeschooling mama and business owner, to explore a more intentional and child-led approach to learning. Kelly shares her journey from 'accidental homeschooler' to creating a framework called the 90-Minute School Day, designed to help parents deschool themselves, support their children’s...
When Rhythms Get Thrown Off—And How to Reset - September BTS 03.09.2025 32:40
Send us Fan Mail In this monthly behind-the-scenes episode of Clear & On Purpose , I sit down with K. Margaret for our monthly check-in where we share what’s really going on in our lives and businesses. This month, we talk about navigating the shifts that come with summer rhythms, what happens when things feel “off,” and the simple yet powerful mindset shifts that help us reset. If you’ve ever...
Aligned Balance: Living With Intention, Not Exhaustion 27.08.2025 13:37
Send us Fan Mail We’ve all been sold the idea of balance —the picture-perfect morning routine, the thriving career, the cozy family life, and the glowing wellness practices all coexisting in perfect harmony. But the truth? Balance isn’t about doing it all at once. In fact, trying to keep all the balls in the air is often what leads us straight to burnout. In this episode of Clear & On Purpose...
Is Homeschooling Right for You? What I’ve Learned After Nearly a Decade 20.08.2025 13:27
Send us Fan Mail When people hear that we homeschool, the questions always start rolling in: Why did you decide to homeschool? What does it look like? Don’t your kids miss out on socialization? In this episode of Clear & On Purpose , I’m sharing our homeschooling journey — from how I stumbled into it with an active toddler, to why almost a decade later we’re still going strong. You’ll hear abo...
Stop Doomscrolling, Start Living: Choosing Joy in a Chaotic World 13.08.2025 9:28
Send us Fan Mail In a world filled with constant headlines, political unrest, and the looming fear of “what’s next,” it’s easy to feel powerless, anxious, and stuck in a cycle of despair. In this episode of Clear & On Purpose , I share my personal journey of going from hyper-informed and constantly outraged… to grounded, present, and intentional with my energy. You’ll hear: Why staying too inf...
August Behind the Scenes: Making Space for Expansion & Staying Present in the Process 07.08.2025 34:16
Send us Fan Mail In this behind-the-scenes episode, Christina sits down with Margaret for their monthly check-in and reflects on July’s energy — from packed schedules to a surprising sense of ease. Together, they dive into what it really looks like to live in alignment, create from joy, and give ourselves permission to evolve in real-time. We cover: 💫 How joy, vibrancy, and playfulness shaped Chr...
Doing Hard Things on Purpose: Embracing Type 2 Fun for Growth and Gratitude 31.07.2025 13:05
Send us Fan Mail This week on Clear & On Purpose , we’re diving into a surprising mindset shift that’s helped me build resilience, deepen joy, and stop taking life so seriously— Type 2 Fun . While Type 1 Fun is relaxing and easy in the moment, Type 2 Fun is the kind that often feels uncomfortable or inconvenient while it's happening —but later? It becomes the story you can’t stop telling,...
Becoming That Woman: A Simple Reset for Aligned Action 23.07.2025 14:57
Send us Fan Mail In this powerful solo episode, Christina invites you to reflect, reset, and realign with the version of yourself you’re becoming. Instead of chasing external success, Christina walks you through a heart-centered process to reverse engineer your life based on how you want to feel — bold, confident, free, and alive. You’ll explore what it means to be “that woman” — the favorite vers...
Hope, Duality & Emotional Resilience: The Power of Holding Both - Why embracing the full spectrum of emotion makes us stronger, not weaker 16.07.2025 12:53
Send us Fan Mail Hope, Duality & Emotional Resilience: The Power of Holding Both - Why embracing the full spectrum of emotion makes us stronger, not weaker In this heartfelt solo episode, Christina explores the powerful concept of "both/and" —how embracing duality can increase your emotional resilience, presence, and joy. From summer heat to sunset nostalgia, the beauty of parentin...
July BTS: From Chaos to Clarity: How Joy, Intention & Ownership Shape a Vibrant Life w/ K. Margaret 09.07.2025 29:11
Send us Fan Mail July BTS: From Chaos to Clarity: How Joy, Intention & Ownership Shape a Vibrant Life In this July Behind the Scenes episode, Christina shares an honest, expansive conversation with her guest about what it really looks like to move through upleveling, healing chaos, and the messy middle of life and business growth. Topics we dive into: How following joy creates momentum and pro...
A Mid-Year Reset: Reclaim Your Rhythm for More Joy Clarity & Flow 02.07.2025 18:54
Send us Fan Mail A Mid-Year Reset: Reclaim Your Rhythm for More Joy Clarity & Flow Episode Summary: Feeling scattered, stuck, or like you're just going through the motions as we hit the second half of the year? In this episode of Clear & On Purpose , we’re diving into what it looks like to press pause, reflect on what’s working (and what’s not), and reclaim your rhythm with more inten...
Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode? 25.06.2025 7:44
Send us Fan Mail "Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode?" ✨ Show Notes Episode Summary: In today’s episode of Clear & On Purpose , Christina explores a surprising truth: your routines and habits—while powerful—might actually be keeping you disconnected from the life you're trying to enjoy. If you've ever found yourself saying "no"...
June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret 18.06.2025 27:43
Send us Fan Mail June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret 🔍 Episode Summary: In this special behind-the-scenes episode, Christina is joined by K. Margaret from The Intuitive Wisdom Podcast for a candid, energizing conversation about what’s really happening beneath the surface of life and business this month. From the joyful chaos of summer and the push for...
Traveling with Kids: Embrace the Chaos, Enjoy the Trip 11.06.2025 10:13
Send us Fan Mail "Traveling with Kids: Embrace the Chaos, Enjoy the Trip" Episode Summary: In this episode of Clear & On Purpose , I'm getting real about what it’s actually like to travel with kids. Spoiler alert: it's not a relaxing vacation—it's a trip. And once you shift your mindset, it gets so much easier (and way more fun). I’m sharing my favorite tips and mindse...
Reclaiming Time Without Burnout: Real-Life Productivity That Works 04.06.2025 21:04
Send us Fan Mail Episode Summary: In this episode of Clear & On Purpose , Christina shares her top 10 productivity strategies that helped her stay sane and successful while juggling nonprofit leadership, homeschooling, and running a coaching business — without burning out. If you’re tired of feeling like you’re always behind, these practical tips will help you take back your time, protect your...
Finding Balance When the Kids Are Home for Summer Break 28.05.2025 25:44
Send us Fan Mail Ep. 173 - Summer is here—and so are your kids. If you're a work-from-home mom wondering how to juggle client calls, constant snack demands, household chaos, and still actually enjoy this season, this episode is for you. Christina shares her personal journey of finding alignment during the summer months, going from chaotic overwhelm to a rhythm rooted in calm, joy, and intenti...
Stop Focusing on Less: The Secret to Getting More of What You Want 28.05.2025 9:58
Send us Fan Mail In today’s episode of Clear & On Purpose , we’re talking about a mindset shift that changes everything—especially if you’re feeling overwhelmed, stuck, or constantly trying to cut things out of your life. Whether it’s your diet, your parenting, or your schedule… our default tends to be: do less, eat less, cut back. But what if that’s not the most effective path? I break down w...
Raising Resilient Kids in an Overprotective World 21.05.2025 11:36
Send us Fan Mail In this episode of Clear & On Purpose, we're unpacking a big question: are we really keeping our kids safe, or are we unknowingly keeping them small? As parents, we’re bombarded with fear-driven messages about the dangers of the world—and it’s easy to fall into the trap of overprotection. But at what cost? We’ll explore: How our own anxiety and nervous systems shape the w...
Doing It Anyway: Breaking Free of the Motivation Trap 14.05.2025 10:01
Send us Fan Mail Ever found yourself whining "I don’t wanna" about things you know are good for you—like working out, planning, or finally sending that email? You're not alone. In this episode, Christina pulls back the curtain on those everyday moments when motivation is nowhere to be found and reminds us that desire isn’t required to take aligned action. She shares her personal tri...
Simple Systems to Create Space: “Do it All” Without Burning Out 07.05.2025 16:21
Send us Fan Mail Simple Systems That Keep Me Balanced (Even When Life Is Full) Are you trying to do it all—run a household, raise kids, grow your business, prioritize your health—and still feel like you in the process? In this episode, I’m walking you through the exact systems and checklists I use to create more balance in a full season of life. From homeschooling rhythms to weekly resets and meal...
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