Clare's Podcast on psychotherapy

Send us Fan Mail Hi everyone, Again thanks to everyone who has been listening in to the podcasts and the many emails to me I'm really touched by your openness of what you are getting from them. This week's subject is thanks to Michelle who has been asking questions around both being and meeting self-centeredness. We have all met someone and at times we have also been a self centered pers...

Send us Fan Mail Hi everyone, Welcome back and thank you Mark for this weeks Subject. So what is it this week well its about something that we have all done, and experienced sometimes on a daily basis....................judgement Yes we've all done it and we've all felt it from others. So here, this week we have decided to take a closer look at what it is. Have a wonderful weekend and co...

Send us Fan Mail Hi everyone,  Sorry I'm a little late with this week. The sun was out and I was enjoying it too much....Just kidding. Thank you Gemma for this weeks subject and I hope that I have given you something to get your teeth into. Being assertive is something that we all need to develop in ourselves.  Stay well and stay safe Namaste

Send us Fan Mail Hi everyone, Here we are again and thank you Jason for this weeks subject which is about having a defender personality. We have all defended something or someone in our life but when you live out of it everyday things can seem very different. I hope it will given some enlightenments. Please don't be shy about asking a question, or giving a suggestion or your ideas you never k...

Send us Fan Mail Hi everyone, Ah isn't it good to be here on a Saturday afternoon. This weeks subject is thanks to Julie who asked for more information about Self Compassion and Resilience in the face of Adversity. Well Julie I hope I have given you some further understanding in this area.  Oh in case I forget for anyone who is interested there is an hour of discussion beginning on April 16th...

Send us Fan Mail Hi everyone, Welcome to Series 3.....would you believe it. Thanks to Vera who was our listener that suggested this topic and who wanted to know a little bit more. I do hope that I have given you something to start with. I really do appreciate everyone who has sent in their thoughts, suggestions and ideas. These Podcast would not be happening without your reviews and your feedback....

Send us Fan Mail Hi everyone, Would you believe it this is Episode 20 the last episode of our Podcasts of the second series and before you get too upset yes we are continuing to series 3 next week. I would like to tell you that I am so grateful for all the suggestions, ideas and comments from this series and series one. I really appreciate the time you take not just to listen but to contact me wit...

Send us Fan Mail Hi everyone, Here is the conclusion of the Inner Voice. I do hope it has given you a start as to what that Inner voice of yours may be saying or trying to say to you.   Remember the most important thing about the inner voice is to listen and to communicate with both yourself and someone you can trust.  If you feel like sending me any suggestions, ideas or just thoughts please feel...

Send us Fan Mail Hi everyone, Here is part 2 of a three part subject the Inner Voice. We all I hope are beginning to question where ours is at within us. The inner voice is a must listen to part of us that gives us the inner where with all around how we feel and what our true selves looks like from its perspective.  Please feel free to contact me if you have any questions or queries that might ari...

Send us Fan Mail Hi everyone, Good to see so many people passing on these podcasts. Thank you all so much I really appreciate it.  I want to thank all of you who emailed me this week as this weeks subject comes from all of your emails. So I hope I have given you a start.....this week is part one and I'll give part two next week as there is too much to say on this subject. Please feel free to...

Send us Fan Mail Hello again everyone,  Thank you for all your ideas and suggestions we really appreciate the time you took to send them in. This weeks episode which is our 14th of the second series is a on subject that we all would like a little in our lives - SILENCE So if you think others would like a taste please do not hesitate to pass it on to them. We all need a little bit of silence in our...

Send us Fan Mail Hi everyone, This weeks subject comes from a person in the USA and I do hope I am able to give some insights into it. I would hope that although it may not be where you are right now if you know anyone that you think might benefit from it please fee free to pass it on. It only take one person to trigger a change in someone else or at least give them the opportunity for change. Any...

Send us Fan Mail Hi everyone, Welcome back to the 11th episode. This weeks theme was asked for by way of trying to understand Romantic relationships coming up to Valentines day.  I hope it is of benefit to some if not all and if you are not in a relationship don't worry you will be (unless to choose not to) and therefore it might give you an idea of what type of partner you would like to meet...

Send us Fan Mail Hello everyone,  Hope you are all well and in good health. This weeks subject is one that we could all say we have a touch of. It is of course Obsessive Compulsive Disorder or OCD as it is commonly known as. Obsessive–compulsive disorder (OCD) is a disorder in which a person has certain thoughts repeatedly (called "obsessions") or feels the need to perform certain routin...

Send us Fan Mail HAPPY NEW YEAR EVERYONE, Welcome back to our Podcasts.  This week we are back to normal and our episode is the 9th of series 2. We got a request for something around dreams. So I have tried to give you just a insight into a requested theme which I have a a great interest in myself. If you would like to know more about dreams I would suggest a book called awaken to the wisdom of yo...

Send us Fan Mail Hi Everyone, Wishing you all a happy and peaceful New Year and sending you light and love throughout 2021. New sessions will resume on Saturday 16th January 2021. May each of you stay safe and stay well in the New Year and may it be graced for each of you with whatever it is that you need to be both for yourself and for those you meet. As always our email is ballinderrypsychothera...

Send us Fan Mail Happy Christmas everyone, I'm so glad that you are joining me in the special episode. And if I was honest I really got a kick out of doing it probably more than you will get listening to it.  So on behalf of all of us here we want to wish you a fabulous season of Christmas and New Year.  May you all have love, joy and health in 2021 PS there will be an episode just before the...

Send us Fan Mail Hello and welcome everyone to the 8th episode of our second series. This week is different to my normal episodes as we are in the season of Christmas and I wanted to look at something that has been asked for in relation to the spirit of Christmas. So I have given you a taste of something a little different.  One of the stories that I have included is about a boy by the name of Chr...

Send us Fan Mail Hello and welcome to our podcast,   This weeks subject is something that we have all fallen victim to at times and that is putting things off for various reasons and excuses.    This week we look that procrastination and motivation in an attempt to give some insights to you as to the why and hopefully some solutions that might be helpful to counteract it or even stop it from havin...

Send us Fan Mail Hi everyone, Welcome to our 6th episode in our second series. This week we take a look around negative thoughts and how they can influence our everyday life both on the short term and the long term. We all know that we have fallen victim to the use of negative thoughts whether it is about ourself or about others.  I am really grateful for all your comments, suggestions and ideas -...

Send us Fan Mail Well hello everyone,  It's so good to have you all join me again. This weeks episode is a subject (actually 2) that we all know about and have experienced at one time or another.  Abandonment & Stress Please feel free to email me at ballinderrypsychotherapy@gmail.com with any comment, ideas suggestions or just your thoughts. Stay well and stay safe Namaste

Send us Fan Mail Well hello everyone,  I'm so happy to bring you this weeks episode as it deals with a subject that is very important to me, and I thank the person who asked the question around it. Ancestral energy being passed down from as far back as life itself to the people we are right now this minute. If you have any questions, thoughts, ideas or comments around this or any other subjec...

Send us Fan Mail Welcome back to our second series. This is episode 3 of our podcast and it looks like we are heading into a subject that most of us know and most of us do. Fear of failing is something we all know something about and yet as much as we know we don't stop ourselves from fearing it. I look forward to hearing your thoughts, ideas and suggestions or even questions around the subje...

Send us Fan Mail Hi everyone, Before you see the heading and decide that it's not for you and dismiss it, I would urge you to listen to it. It may not affect you but it may well be affecting someone you love and care about. You may actually find that it may just give you an insight into your own eating habits.  And if you know anyone that it maybe useful for please pass it on.  You can email...

Send us Fan Mail Hello everyone, Here we go with our second series and we begin with a very interesting subject that I believe we have all either witnessed or experienced. I would ask that if you have a response, or reaction please email me at ballinderrypsychotherapy@gmail.com Stay safe and stay well Namaste