Champ and The Tramp

On this episode of @champandthetramp, the guys talk about Frankie’s busy life, juggling training camps and running his new martial arts school. They dive into the joy of seeing students grow and how rewarding it is to teach, especially with his kids helping out. They also share some fun stories about motorcycle trips, the challenges of getting older, and the balance between work, family, and every...

On this episode of @champandthetramp, the guys engage in a wide-ranging conversation covering personal experiences with outdoor pests, classic horror film concepts, and the history of cinema. They explore the cultural significance of certain movie genres and debate the feasibility of achieving specific fitness goals. The discussion also touches on family connections in the entertainment industry a...

On this episode of  @champandthetramp  , the guys tackle hot-button issues in the world of entertainment and social media. From pushing the boundaries of humor to dissecting the latest MMA drama involving Sean Strickland, this episode pulls no punches. The guys also gets personal, revealing their own struggles with digital addiction and debating the true value of online presence in today's hyp...

Sebastian Rivera, a dynamic wrestler from New Jersey, made his mark as a four-time NCAA All-American and four-time Big Ten champion during his collegiate career at Northwestern and Rutgers. Known for his explosive style and versatility, Rivera took his talents to the international stage, representing Puerto Rico in the 65kg freestyle wrestling event at the 2024 Paris Olympics. In a career-defining...

Dan Ige is a professional mixed martial artist competing in the UFC’s Featherweight division. Known for his grappling skills and tenacity in the octagon, Ige has garnered attention for his dynamic fighting style and determination. Off the mat, he is recognized for his thoughtful approach to training, including a focus on wellness practices like sauna use and ice baths. Balancing his career with fa...

On this episode of @champandthetramp, Jesse Holt rejoins the conversation as the hosts discuss their recent hot yoga experiences. Roger shares the story of his 8-year-old son Grayson's participation in a jiu-jitsu tournament, detailing his initial loss, emotional struggle, and eventual comeback to win a match and earn a bronze medal. The group explores the mental challenges young athletes face...

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs Team Fight 4 Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey. On this episode, Jesse Holt joins us again for an engaging discussion on a wide range of topics. We dive into the world of comedy, the controversy surroundi...

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs Team Fight 4 Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey. In this episode, the guys are buzzing with excitement fresh from a visit to Frankie Edgar’s Iron Army Academy, sharing their plans to join the mats and marv...

Gilbert Burns is a Brazilian Jiu-Jitsu black belt and a prominent UFC welterweight, currently ranked sixth. He has secured multiple world grappling medals and is known for his formidable skills both on the ground and in striking. Burns is actively preparing for his next challenge against Sean Brady at the Apex in Vegas on September 7, 2024. On this episode of @champandthetramp, we dive deep with G...

In this episode of @champandthetramp, the guys dive into a range of topics, starting with Frankie's challenges in opening his new gym. They explore the benefits of cold plunges, saunas, and breathing techniques, with a focus on Wim Hof's remarkable abilities. The conversation wraps up with fascinating insights into free diving, cats, and snakes. Find us on all major podcast platforms and don't for...

On this episode of @champandthetramp, Frankie talks his HOF induction in Vegas last weekend, the guys talk food delicasies from around the world and more! Check it out guys - out now on all platforms. Links below! Episode links: https://linktr.ee/champandthetramp Show page: https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/r...

Jesse Holt is a close friend of the show with many appearances under his belt. Jesse is a disabled veteran who runs TeamFight4Flight, a 501(c)3 organization that helps disabled vets with their mental health by going skydiving in New Jersey. On this episode, Jesse chats the latest in his life and the fellas talk the latest conspiracy theories happening. He’s always a fun guest to have - check it ou...

Sean Ricany is a renowned BMX rider known for his technical street riding and innovation. Hailing from Toms River, New Jersey, Ricany has made a significant impact on the BMX community. Stevie Churchill, from East Lyme, Connecticut, is celebrated for his incredible trick variations and fearless approach to street riding. Both riders have earned their place among BMX's elite through their impre...

Julian "Hammer Hands" Rodriguez is a professional boxer hailing from New Jersey, renowned for his powerful punches and impressive knockout record. Born and raised in the Garden State, Julian quickly rose through the ranks, earning a reputation as a fierce and determined competitor. He has captivated fans with his relentless fighting style and dedication to the sport. Julian continues to...

Jimmie Rivera (born June 29, 1989) is an American mixed martial artist and bare-knuckle boxer, currently signed with Bare Knuckle Fighting Championship (BKFC). He was a top 5 contender in the UFC's Bantamweight division and has also competed in Bellator, World Series of Fighting, CFFC, and King of the Cage, where he was Bantamweight Champion. Jimmie joins the show and talks his transition to t...

On this episode of @champandthetramp, Frankie updates us on the latest progress on his new gym, Roger answers some rapid fire questions and more! Check it out guys - links below! Episode links: https://linktr.ee/champandthetramp Show page: https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj

Ali Abdelaziz, a renowned sports manager in MMA, has guided numerous fighters to championship titles in organizations like the UFC and Bellator. His clients include high-profile athletes such as Khabib Nurmagomedov, Henry Cejudo, and Frankie Edgar. Beyond his managerial prowess, Ali is recognized for his philanthropic efforts, supporting various charitable causes globally. With a career marked by...

On this episode of @champandthetramp, the guys talk Frankie’s green thumb, the history of Toms River, some popular conspiracies and more! Check it out guys - now available on all platforms! Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj

The Sandman, born James Fullington, is a wrestling icon known for his hardcore style and captivating persona, rising to fame in Extreme Championship Wrestling (ECW) during the 1990s. His trademark entrance, accompanied by Metallica's "Enter Sandman," cemented his status as a legendary figure. Despite personal struggles, his resilience and willingness to endure extreme punishment have...

On this episode of @champandthetramp, the guys dive right in to talk atomic bombs, the solar eclipse, megachurches and more! Check it out guys - out now! Links below. Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj

On this episode of @champandthetramp, the guys talk squirting, rich people and COVID, John Hinckley and more! Now streaming everywhere - check it out guys! Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj

We spent this special episode at Riv's Toms River Hub for UFC 300 on April 13, 2024 and joined by special guests Sebastian Rivera, Jesse Holt, Frankie Perez, Britain Hart, Tony Rivoli and TobiasEats! Check it out guys! Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogerma...

On this episode of @champandthetramp, we welcome CJ LaFragola to the couch to chat his journey on becoming a fighter, the latest in MMA and the truth about Colby Covington most don’t know. Now streaming on all platforms - check it out!

On this episode of  @champandthetramp  , Charlie Kingery drops by to talk his jump from being a cop to a country music artist and more! Check it out guys - now streaming everywhere! Show page: https://linktr.ee/champandthetramp https://www.instagram.com/champandthetramp Frankie: https://www.instagram.com/frankieedgar Roger: https://www.instagram.com/rogermathewsnj

On this episode of  @champandthetramp  , longtime friend and early guest of the show Frnacis (formerly of the Island Podcast Boys) drops by. Frnacis (not a typo) talks the latest hijinks in his life, being "sextorted" in Florida and what led to his departure from the Island Podcast Boys. This interview was hysterical - check it out everyone! Show page: https://linktr.ee/champandthetramp...