CAREERYAP

Feeling ‘meh’ at work but unsure what to do next? Secretly dreaming of changing it all up, but no clue where to start? Then this one’s for you! In this episode we’re diving in what actually gets you unstuck in your career! Janel Abrahami, career strategist and founder of Going Places uncovers the exact steps to take when you’re feeling stuck. You’ll learn how to audit your work for energizers vs....

Ever felt nervous speaking up in a meeting, said something that didn’t land, or got talked over? It’s a crap feeling, but you’re not alone. Strong verbal communication is one of the fastest ways to get noticed by senior leadership, build credibility with your manager, and be seen as a leader, yet no one teaches you how.. In this episode, Jac Winkle (founder of Jac at Work and former BCG consultant...

It’s the final episode of Season 1 (!!) and we’re looking back at some of the biggest career gems shared on the pod so far. We pulled together the 5 tips I wish someone had told me earlier in my career - covering everything from mindset, confidence, and negotiation to cheat codes and communication skills that actually get you noticed. You’ll hear highlights from guests like: Soph Hirst (Workbaby)...

It’s time to build your hot girl career habits ! What’s that, you wonder? Well - unlike what you might think - hot girl habits have nothing to do with looks, and everything to do with exuding confidence and being assertive at work. In this episode, I’m joined by Em Rezkalla (career coach and creator) to break down how to actually stand out in your career. We’ll dive into: Why you sometimes need to...

It’s time to improve your written communication skills! Most of your workday is spent sending emails and Slacks - and it’s the #1 way to get noticed by senior leadership. Yet no one teaches you how to actually do it well. So STOP what you’re doing and invest 30 minutes in yourself to learn these skills. Pinky promise: best ROI of your week. In this episode, Jac Winkel (founder of Jac at Work and f...

Former lawyer turned coach Madeline Miller shares how to set and reinforce boundaries, deal with toxic bosses, and regulate your nervous system to feel calm and collected. We dive into the messy realities of career challenges and get super practical with: literal scripts you can copy + paste to set and reinforce boundaries, tools to regulate your nervous system and a gameplan to deal with toxic bo...

Courtney Johnson, the OG of Problematic Career Cheat Codes, joins us to spill the tea on how to actually fast-track your career. As an author, speaker, and creator, Courtney helps professionals live their best careers and overcome the fear of being seen online. Her advice is spicy, practical, and unapologetically actionable - perfect for anyone who wants to skip years of trial-and-error and move u...

In this episode, I'm joined by PhD Researcher Maria Carmen Punzi, who spend her entire career researching menstrual health and women's reproductive rights. Maria dives deep into how understanding your menstrual cycle can empower your health, productivity, and overall well-being. We discuss the phases of the menstrual cycle, practical ways to track and interpret your cycle, and how this awa...

In this episode, I’m joined by Dr. Gina Cleo, a habit scientist and expert in sustainable behavior change. We dive into why most habit advice doesn’t work - and what does. You’ll learn the neuroscience of habit formation, how to build confidence through small wins, and how your environment shapes your success. Whether you’re starting new habits or breaking old ones, this episode gives you a scienc...

In this episode, I'm talking with Sigute Zitikyte, an expert in personal branding and career growth. Sigute shares how building a portfolio career—one that blends your passions, income streams, and strengths—can lead to more fulfillment, freedom, and alignment. We talk about how personal branding is just one piece of the puzzle. Sigute shares the mindset shifts, tactical steps, and mistakes to...

In this episode, Hannah Zhang, also known as @careerhannah, breaks down everything you need to know to pivot your career into tech. Hannah shares practical insights and personal experiences from her own career transition -from investment banking to tech- from explaining various roles in tech, navigating internal and external job shifts, and the value of getting an MBA. If you're feeling stuck...

In this episode, I'm sitting down with Hannah, financial advisor and founder of What Is Wealth. Hannah shares how she went from a saver to an investor and explains why investing is essential - especially for women. We simplify the confusing world of investing, share easy first steps, and discuss common myths that stop women from growing their wealth. If investing feels intimidating or you’ve w...

In this episode, I’m talking to Dr. Hayley Dawson - founder of Let’s Talk Human Skills - about how curiosity and experimentation can completely change the way you show up at work. Whether you’re feeling stuck, bored, or just ready for more, this conversation will help you shift gears - fast. Hayley shares science-backed strategies and zero-fluff advice on how to experiment inside your current job,...

In this episode, I’m sitting down with Keri-Lynne Shaw - negotiation expert, career coach, and former Chief People Officer. KL has coached thousands of women through the art of asking for what they want at work - and getting it. We dig into how to negotiate without awkwardness, ask for more without over-explaining, and advocate for yourself even when it feels uncomfortable. KL shares mindset shift...

In this episode, I’m sitting down with Kristen Lunman - former CEO of Hatch, New Zealand’s first digital investment platform, and now co-founder of Powrsuit, a leadership platform helping women grow their careers. Kristen shares everything you need to know - from rewiring self-limiting beliefs to navigating male-dominated spaces. She breaks down why so many of us feel stuck, and what to do about i...

In this episode, I’m sitting down with Soph Hirst, founder of Workbaby. Soph spent two decades building her career at companies like Google, YouTube, and Myspace, before bringing all her knowledge on how to actually fast-track your early career to the public. If you’re in the first decade of your career, you’re gonna LOVE this conversation. Soph breaks down what it really takes to grow - fast. No...