Career Sessions

Head Of US Revenue At Indeed Flex Flex staffing is rapidly reshaping the employment landscape, offering both companies and workers unprecedented flexibility and dynamic opportunities. In this episode, J.R. Lowry sits down with James Terry , Head of US Revenue for Indeed Flex , a leading tech-driven staffing solutions provider. James unpacks how Indeed Flex is revolutionizing the job market by leve...

Ready to dive into the wild and wonderful world of the beauty business? J.R. Lowry's got you covered with an explosive conversation with Natasha Cornstein , the unstoppable CEO of Blushington ! This isn't just talk; we're getting a front-row seat to the magic behind Blushington, the ultimate beauty haven where makeup, skincare, hair, and retail dreams come true. Natasha's spilling all the secrets...

Author Of Too Big To Care: Adopt Sustainable Business Practices Or Embrace Defeat In the ongoing fight for parental rights in the workplace, Glen Wood 's story stands as a powerful testament to the challenges and triumphs of advocating for work-life balance. In this episode, J.R. Lowry interviews Glen Wood , a Canadian national who spent three decades in Japan and worked as an equity sales manager...

For Joe Davis , a generous leader is someone who selflessly helps others experience profound growth and unleash their fullest potential. They do not prioritize their personal agendas but are dedicated to elevating those around them. In this conversation with J.R. Lowry, the award-winning author and speaker shares what it means to bring generosity to leadership, which results in better communicatio...

What if the secret to unstoppable leadership lies in mastering the art of questions? In this episode of Career Sessions, Career Lessons, host JR Lowry sits down with Dave Reynolds , serial entrepreneur, founder of The Rumin8 Group , and author of Radicle Growth: Transform into an Unstoppable Leader Through Mastering the Art of Questions . Dave shares how asking the right questions—rather than givi...

Board Member, Former C-Level Executive, And Author Of Hers For The Taking Confidence, leadership, and bold decision-making—these are the keys to success, but many aspiring women leaders hesitate to take the next step. Tracey Newell knows this struggle firsthand and has dedicated her career to breaking barriers for women in business. In this conversation with J.R. Lowry, she shares her journey from...

Don't just have a job, OWN your career! Andy Storch , author of Own Your Career Own Your Life , joins J.R. Lowry to share expert advice on personal branding, networking, and continuous learning to achieve career success. Andy discusses the importance of self-reflection, setting a vision for your future, and proactively taking steps to reach your goals. He also provides practical tips on leveraging...

Rebels don’t just break the rules—they redefine them. Greg Larkin, founder of Punks & Pinstripes and author of This Might Get Me Fired: A Manual for Thriving in the Corporate Entrepreneurial Underground, joins J.R. Lowry to explore what it means to be a rebel with a cause in the corporate world. They dive into why true innovators struggle inside big companies, how disruption often leads to tra...

Leaving a stable career to explore a new career direction can be daunting. But sometimes, taking the leap is exactly what you need to thrive. J.R. Lowry chats with Cynthia Pong, founder and CEO of Embrace Change , to discuss her bold transition from a public defender to an executive coach and author. They explore the challenges of career shifts, the benefits of taking a sabbatical, how to overcome...

Great teams don’t just happen—they’re built with intention, energy, and a little improvisation. J.R. Lowry sits down with Joel Zeff to talk about how improv techniques can fuel collaboration, innovation, and engagement in the workplace. From embracing the ta-da moments to making the right choices, Joel shares how humor and spontaneity can help create stronger teams that thrive under change and dis...

Clear and impactful communication is a skill that shapes careers and transforms organizations. J.R. Lowry welcomes Tamsen Webster , a messaging designer and author, who shares her insights on communicating for impact. Together, they discuss how mastering communication can help leaders inspire change, build trust, and create lasting connections. Drawing from her varied career and best-selling books...

Building a successful online platform takes vision, persistence, and the ability to easily adapt to a constantly evolving digital landscape. J.R. Lowry speaks with Tim Fung, founder and CEO of Airtasker , who shares all about his journey as a digital entrepreneur. Tim shares the origins of his outsourcing company which connects people with unique skills to those who need them. He talks about the c...

Adventure travel is more than just visiting new places; it’s about connecting with cultures, building experiences, and making a positive impact. J.R. Lowry talks with Matt Butler, founder of Basecamp 2XL, about his journey from a rural upbringing in Canada to creating a thriving global adventure travel business. They discuss the challenges of entrepreneurship, the rewards of community-focused trav...

The Viking Code offers a blueprint for blending tradition with modern success. Anders Indset , author of The Viking Code , joins J.R. Lowry to share his unique journey from athlete and entrepreneur to philosopher. Exploring the core themes of the book, Anders reveals the power of collective values, drawing powerful lessons from Nordic culture and the world of high-performance sports. He delves int...

What happens when a Marine who battled Al-Qaeda in Iraq returns home to find his biggest enemy isn't a foreign power, but the division within his own country? And what if he teams up with an Army Cavalry officer who dodged IEDs in Baghdad to fight that enemy? This isn't a Tom Clancy thriller; this is the real-life story of Jake Harriman and Garrett Cathcart, the founders of +More Perfect Union. Th...

Those who have served in the military develop a strong sense of discipline, responsibility, and humility. After  Randy Wootton ’s service, he made good use of these values he acquired to find success in the tech sector. In this conversation with J.R. Lowry, the former Navy pilot and Harvard School graduate talk about his inspiring transition from the military to C-level positions at major tec...

Author of Career Break Compass Ever feel like you're constantly running on empty, pushing yourself to the brink of exhaustion?  You might be experiencing burnout, and you're not alone. J.R. Lowry sits down with Laura Nguyen, a marketing executive-turned-burnout coach and author of Career Break Compass. Together, they explore the signs, symptoms, and surprising causes of burnout, which has bec...

Managing Director & Founder Of Insight Intelligence Stepping into the world of intelligence and investigations offers a rare glimpse into the human psyche, and few understand it better than  Mario Bekes . Joined by host J.R. Lowry, Mario shares how his career as a private investigator and intelligence expert shaped his understanding of human behavior, fraud, and the challenges organizatio...

Most people assume leadership and management are the same thing. Although both roles mean getting top positions, they require vastly different mindsets and perspectives. Joining J.R. Lowry in this conversation is Linda Hill, Wallace Brett Donham Professor at the Harvard Business School. Together, they discuss how leaders should handle their transition to managerial positions smoothly, as well as h...

Earning a PMP certification can certainly open doors to new career opportunities and elevate your credibility as a project management professional. Experienced project manager Tamara McLemore joins J.R. Lowry to discuss the true value of the PMP certification and why it is more than just a piece of paper. Tamara explains why the PMP is essential for project success in any industry, providing pract...

CEO And Founder Of Xtreme Xperience J.R. Lowry sits down with Adam Olalde , founder and CEO of Xtreme Xperience , to explore the thrill and accessibility of the Supercar Experience. Adam shares how he transformed his passion for high-end cars into a unique business that lets anyone step into the driver’s seat of luxury vehicles like Ferraris and Lamborghinis. Discover the story behind Xtreme Xperi...

In this episode of Career Sessions, Career Lessons, host Junior Lowery welcomes Daniel Tolson, co-founder and CEO of the Tolson Institute, to explore how voice biomarkers and AI technology are transforming leadership development. Daniel shares how a 90-second voice recording can reveal insights into stress levels, personality traits, and even physical health, empowering leaders to build stronger,...

How can ping pong teach you leadership skills that apply to life and business? In this episode ,  host J.R. Lowry welcomes  Justin Bookey , a top-tier table tennis player, award-winning marketing strategist, and author of  Ping Pong Leadership: 18 Principles to Succeed at Any Table in Business, Sports, and Life . Justin shares his journey from discovering ping pong at a young age to...

Don’t let burnout steal your joy. It’s time to address it before it takes a toll on your health. Join J.R. Lowry as he sits down with  Kelly Meerbott , who shares her transformative journey of overcoming burnout and reinventing her career through executive coaching. After a life-altering layoff, Kelly discovered her true passion for executive coaching. Now, she helps others break free from bu...

J.R. Lowry sits down with Scott Anthony to dive into the world of managing disruptive innovation. Scott, a professor at Dartmouth's Tuck School of Business and former Managing Partner at Innosight, brings his expertise in navigating the challenges of disruptive change to the discussion. Learn how to turn disruption into opportunity and the strategies that leaders can use to manage innovation in a...