Cardigan Academy

Cardigan Academy discusses the acceptance of a non-binary child. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Follow Cardigan Academy on Facebook Instagram YouTube

Cardigan Academy discusses Mister Fred Rogers and how much he taught us about so many things. Follow Cardigan Academy on Facebook Instagram YouTube

Cardigan Academy talks about how to find time for yourself to feel fulfilled while balancing and managing so many other priorities. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Follow Cardigan Academy on Facebook Instagram YouTube

Cardigan Academy is starting a book club ! Up first, we're reading and discussing The Body Keeps the Score by Dr. Bessel Van Der Kolk. Learn what trauma does to your body and mind. Extracurriculars include a quiz to see what your dog's career would be and Wally the Walrus . Follow Cardigan Academy on Facebook Instagram YouTube

Cardigan Academy discusses the five languages of apology and how to apologize as well as what to avoid . Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Follow Cardigan Academy on Facebook Instagram YouTube

Cardigan Academy is trying something new! Join Stacy & Devany at the virtual lunch table for a (mostly) unplanned casual conversation.   Follow Cardigan Academy on Facebook Instagram YouTube

Cardigan Academy gives guidance on homeschooling styles and recommends a quiz to help! Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Follow Cardigan Academy on Facebook Instagram YouTube

While the term is inspired by the Brains On! podcast about emotions , the concept is one Devany & Stacy have experienced their whole lives.  Cardigan Academy discusses what it feels like to feel everything to the fullest. Is it the same as being an empath or a highly sensitive person? What can you do if you're like this or you know someone who is? Extracurriculars include Gamer Pal . Foll...

Cardigan Academy discusses trauma. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube

Cardigan Academy continues their series on neurotransmitters with a conversation about serotonin. Devany & Stacy discuss happiness, antidepressants, anxiety, depression, and how to boost serotonin. Also mentioned are this 2 Minute Neuroscience video and intermittent dosing of SSRIs for PMDD . During extracurriculars, Devany recommends Smologies ! Follow Cardigan Academy on Facebook Instagram Y...

Cardigan Academy answers a parent's concerns about the upcoming school year. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube

Cardigan Academy discusses how to offer and accept help when life gets tough. Extracurriculars include the Clue app and Your Local Epidemiologist . Follow Cardigan Academy on Facebook Instagram YouTube

Cardigan Academy helps a listener set a boundary with a co-worker. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube

Cardigan Academy is back with Part 2 of The Truth About Home Education to debunk homeschooling myths. They also discuss their favorite (and least favorite) teachers. Extracurriculars include a game that Devany needs to know if you already know about and Stacy's tips on making great brownies ! Follow Cardigan Academy on: Facebook Instagram YouTube

Cardigan Academy gives a parent advice on how to connect with their kids even as they approach adulthood themselves. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube

Cardigan Academy discusses the importance of community, how it helps us heal, and where to find it or how to create it! Follow Cardigan Academy on: Facebook Instagram YouTube

What should you do when you want to parent the Cardigan Academy way but your partner is unsure? Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube

Cardigan Academy was born out of the need for families to make sudden choices about education for their children. Stacy and Devany debunk homeschool myths and share how and why they secularly homeschool. Stacy mentions Frostbeard Studio candles . Follow Cardigan academy on Facebook Instagram YouTube

Cardigan Academy gives tips on accepting a compliment. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube

Cardigan Academy is continuing their series on brain chemicals with oxytocin, the love hormone. Devany & Stacy discuss bonding, empathy, and trust as well as the following resources: TedTalk - Trust, Morality, and Oxytocin by Paul Zak Oxytocin's Effect on Breastfeeding The Top 10 Ways to Boost Good Feelings For extracurriculars, Stacy shares her deep dive on celebrity longevity and Devany reco...

Cardigan Academy gives a parent advice on how to talk to their child about sex. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube

Cardigan Academy discusses pets and how they benefit our mental health and more! A huge shout out to both PAWS of PA and 1Love4Animals where Devany and Stacy got their respective pets! Extracurriculars include Bug Bite Thing . Follow on: Facebook Instagram YouTube

Cardigan Academy answers a concern from a parent with a shy child. At what age do kids need playdates? How do we find the right fit? Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube

Cardigan Academy discusses our shifting world and re-emerging with what we've learned and how we've changed. Facebook Instagram YouTube

Cardigan Academy answers a parent who asks if it is okay to read her child's journal. Devany & Stacy discuss processing emotions through writing and privacy. Submit your own Dear Cardigan Academy Letter to get Stacy & Devany's therapist and teacher advice and guidance! Facebook Instagram YouTube