Bobby and Jens

Mark Cavendish has won 30 stages of the Tour de France. This places his second in the all-time record behind Eddy Merckx — or first in the all-time record if you are only counting mass-start stages and not time trials as well. Cavendish is not racing the Tour de France this year, and the veteran sprinter reflects with Bobby and Gus about the special dynamics of the Tour — “I owe the Tour de France...

Bobby Julich calls him Sir Rod. Bahrain-McLaren racers call him boss. You probably know Rod Ellingworth from his early coaching connection to Mark Cavendish. However you know him, the general manager of the WorldTour squad Bahrain-McLaren comes on the show today to talk about preparing for the Tour de France. Getting an international team ready for the Tour is organized chaos in the best of times,...

Sylvan Adams is an enthusiastic masters racer — with one heck of a philanthropist twist. He fell in love with the sport late, and quickly found his way to national and world masters championship titles. But then…. the successful Canadian businessman and philanthropist went all in on supporting the sport of cycling in general and the Israeli cycling scene in particular, bringing the Giro d’Italia t...

NFL veteran Eric Studesville has coached for 23 years, including with the Denver Broncos when they won the Super Bowl in 2015. On this episode of PYSO, Eric chats with Bobby and Gus about how football player roles compare to cyclists' roles on a team. Eric got into cycling growing up in Madison, Wisconsin. First, the bike was transportation. Then, it was for workouts. And soon — and now — it is fo...

A wild road brought Isabel King to cycling: Division One soccer at Columbia led to a UCLA MBA that led to Wall Street and then triathlon? Not the usual route, but today Izzy is racking up QoMs on Strava left and right in California. Tune in for a rolling ride on PYSO with Bobby Julich, Gus Morton, and Isabel King.

In this special episode, co-host Bobby Julich becomes the hot-seat guest as Tejay van Garderen and Gus Morton pepper the Olympic medalist and Tour de France podium finisher about not only his career, but the decisions behind his actions, his regrets, and his most cherished moments. After watching ESPN’s two-part LANCE documentary, van Garderen has questions for Julich about how the sport and socie...

How many athletes can you name that use one sport as cross-training for another? Probably a few, right? But can you name any athletes that participate in the very highest levels of professional competition in one sport as preparation for another sport? That is exactly what Ineos-Grenadier rider Cam Wurf is doing, using WorldTour racing as training for the Ironman world championships, which were re...

In 1996, Bobby Julich thought his career was over - as it was just beginning to take off - because of a heart arrhythmia. Instead, George Hincapie introduced him to cardiologist Mike Lepp, he had a heart ablation procedure, and went on to have a very successful career. In the wake of the untimely death of young Belgian rider Niels De Vriendt (VDM), Mike joins Bobby and Gus Morton to talk about var...

Zwift has redefined indoor cycling. What started in 2014 with a 5km virtual track and a handful of users is now a global phenomenon. Just this weekend, for instance, Zwift had nearly 90,000 people sign up to ride one of the company's Virtual Tour de France social rides. On this episode of Put Your Socks On, Bobby and Gus speak with Zwift co-founder and CEO Eric Min about where they company came fr...

After being elected by her racing peers to serve on the athlete's commission for the UCI in 2015, Iris Slappendel quickly realized that there was no overarching structure of support for female riders. So, she created one. The Cyclists' Alliance was founded in 2017 to support female racers during and after their careers. The Cyclists' Alliance is a union funded by donations and subscriptions. Appro...

As racing returns to the real world with the Slovenian national championship, Bobby and Gus cover all the happenings in the Zwift community. Also, Gus's brother Lachlan Morton is an absolute madman! Gus gives his perspective on Lachlan Everesting not once but twice in one week to set the world record. Hear all about these stories and listen to an exclusive interview with director Steven de Jongh o...

Which is harder: racing for the win in the grand tours, or working as a firefighter? Listen to former top pro Tyler Farrar, who has done both. This week on Put Your Socks On, coach Bobby Julich is joined by special guest host Christian Vande Velde, who raced with Farrar on Slipstream-Garmin, a team that redefined American racing at the highest levels. Christian and Bobby talk with Tyler about his...

Road bikes, cyclocross bikes, mountain bikes, and motorbikes — Neff loves riding them all. On this episode, the multi-time world champ talks about the special Swiss cycling programs that helped propel her to the top. Bobby and Gus speak with Neff about overcoming injuries, and her new series JolandaLand on YouTube. After getting stuck in the U.S. for 2.5 months because of travel restrictions, Neff...

Basketball Hall of Famer, Olympic gold medalist, and all-around legendary player Reggie Miller is now a huge cyclist. He joins Bobby Julich and Gus Morton to talk about the impact of sports on culture, and the impact of culture on sports, in both broad terms and in this specific moment in time. On this episode of Put Your Socks On, the Hall of Famer encourages us all, especially white people, to "...

American Tejay van Garderen, twice a fifth place finisher overall and winner of the white jersey at the Tour de France, wishes he had taken more time to appreciate the good times during his career. Whether it was winning the Tour of California, or just having fun rooming with riders like George Hincapie or Taylor Phinney, van Garderen says he took a lot of things for granted. “I wish I would have...

Some riders are superstitious, believing that they need everything just so in order to perform. They need just the right lucky clothing, or just the right type of coffee. World time trial champion Chloe Dygert is not such a rider. She doesn't even drink coffee. She just thrives off viewing the best riders in the world as benchmarks, and then getting to work on surpassing them. In this episode of P...

After an absence from the sport, longtime team director Bjarne Riis is back in the WorldTour at the helm of NTT Pro Cycling. Riis is well known for many things — winning the 1996 Tour de France as a rider, and leading many riders to victory as the boss of Team CSC / Saxo Bank / Saxo Bank-Tinkoff. As a team leader, Riis has long been a proponent of team building, often taking teams on military-like...

A novelty at first, six weeks of lockdown has taken its toll on all athletes. With the easing of restrictions now beginning, we check in with NTT Pro Cycling's Michael Valgren to see how he’s been holding up after months of uncertainty and how he’s planning on moving forward with the new UCI calendar just announced. A quick primer on Valgren, for those of you who don't know him: After turning pro...

How is the biggest team in the world dealing with the global coronavirus lockdown? Well, they've been doing a few things - including pivoting to help distribute hand sanitizer to hospitals in conjunction with their sponsor Ineos. Ineos team boss David Brailsford comes on the show to talk about how the riders, the coaches, and the support staff have been collaborating, training, and racing over the...

Michele Acquarone ran the Giro d'Italia and RCS' other races for years, and pushed for revolutionary change such as teams sharing in TV revenue and all races having men's and women's events. On this episode of Put Your Socks On, Michele talks with Bobby and Gus about where the sport of cycling should be headed. Michele argues that all pro races should include women's and men's events. "It's so eas...

Steve Maxwell and Spencer Martin of The Outer Line join the show to talk about what the sport of cycling could like in a post-coronavirus world from a business perspective. Will there be fewer teams and fewer events? Possibly. Along with the rest of the world, the cycling industry is now scrambling to figure out what it can do to stay afloat and what the waters will look like once the storm subsid...

STAGE 9 BASTILLE DAY St Etienne - Brioude 170.5km The cast talks nutrition on today’s stage: team chefs, soggy baguettes, and heaps of Nutella. Special shout out to ROAD ID employee of the month, Becky. You go, Becky. Turns out, Gus knows more about Zombies than anyone expected. And, we have our sprinter predictions for Stage 10 from Saint-Flour to Albi on the fastest growing sports podcast in the...

Today on PYSO Gus and Bobby examine the science around preparation and recovery. Skratch Labs founder Dr. Allen Lim joins the fun to address everything you want to know about cycling, from nutrition to new technology. Does Lim talk about Cryotanks? Yes. What about ice vests? You bet. It's all here. We even bring back Spinaci bar extensions, because we think they are cool. Be prepared: this is PYSO...

Toms! Toms! Toms! Bobby goes down memory lane but doesn't like it much. Superfan suggests that Sagan’s interview “form” is also back! Phillipe Gilbert shares some very interesting insights into today’s theme: Tactics. Are cartoons really better than Rosetta Stone, does 75% of tactical riding come down to nature or nurture, why did Gus’s coach tell him to climb into a ditch and take his shoes off,...

Stage 4 was sleepy in spots but PYSO is not! On today’s show, Bobby Julich and Gus Morton discuss failed nature-break ploys, getting jiggy with it, France vs. Italy on the subject of “legal usage” of champagne, high-speed praying mantes and more. Plus, EF Education First assistant sports director Tom Southam calls in to share some thoughts about being a director and the importance of analog techno...