betterHUMAN Podcast

In this episode, I sit down with Jonathan Harvey from Blendr News. This is an eye-opening discussion about the way the world is heading. From the political landscape, potential TikTok ban, AI, and censorship, this is a scary but much-needed conversation that we hope shows people what is coming in 2024 and beyond. --- Follow Jonathan Harvey WEBSITE - https://www.blendrnews.com/ INSTAGRAM - https://...

Today, we're diving into a deep conversation with our special guest, Dan Ariely, a renowned psychology and behavioral economics professor at Duke University. In this episode, we explore the challenges of navigating the complexities of life, especially during these uncertain times. From the rise of identity politics to the personalization of debates, our resilience is being tested like never b...

Today I'm joined by Jeremy Miner for an in-depth look into sales, psychology, and so much more to level up your business. Sales is the lifeblood of business, so you better get good at it if you're going to succeed. What you'll learn: Societal Views on Salespeople - Explore the reasons behind the lower societal status of salespeople and how this perception clashes with the reality of...

For years I've had severe and debilitating back pain. This year I decided to try stem cell therapy and today on the show, I'm joined by Dana Herrera to talk all about it. Everything you need to know about stem cells from an expert! If you're in pain, and looking to rehabilitate, this conversation will give you a lot of clarity if this is a viable option for you. --- Learn More About...

Today we're joined by Eric Edmeades, a renowned health and wellness expert. Eric shared his profound insights on the dire consequences of our modern diet, highlighting that the central cause of death has shifted from starvation to the consumption of detrimental foods. Highlighting the alarming prevalence of diabetes and obesity, he advocates for a grocery shopping strategy that avoids the pro...

Amanda Goodall is a professor of leadership at London's Bayes Business School (formerly Cass) and has been researching, publishing, and communicating on expert leadership for nearly two decades. In this episode, she explains that organizations led by people with deep expertise in their field perform better. This includes both company success and employee satisfaction. Goodall’s work challenge...

Today, we tackle the widespread issue of chronic stress, a challenge affecting three-quarters of the global population with our guest Rudi Riekstins. Rudi shares his expertise in navigating and transforming stress into a tool for growth. We talk about the critical role of morning routines in setting the day's tone and the transformative power of emotional regulation on our life's traject...

Today we sit down with Colin Campbell, who shares his heart-wrenching journey through grief following the tragic loss of his children, Ruby and Hart, in a devastating car accident. Colin's story is not just one of loss but also resilience, healing, and the power of community support in the face of unimaginable sorrow. This episode of the betterHUMAN podcast offers a profound look at the compl...

Today we explore the world of self-worth, attachment theory, and the impact of childhood trauma with attachment specialist Adam Lane Smith. With over 450,000 followers, Smith shares his expertise on how early relationships shape our adult lives, the dangers of insecure attachment, and strategies for building healthier relationships. In this episode, we cover: Attachment Theory Simplified:  Attachm...

On the show today, we dive into the worlds of aggressive marketing, entrepreneurship, and the power of a diverse skill set with Blaise Ffrench. From Blaise's early days in Queens, New York, to becoming a key figure in the sale of Body Armor to Coca-Cola for $5.6 billion, his journey is a testament to the importance of networking, mentorship, and the relentless pursuit of growth. We talk all a...

Today I'm joined by Merril Hoge, a former NFL player who faced life's toughest challenges head-on. Hoge shares his journey of overcoming the end of his 22-year football career, battling non-Hodgkin lymphoma, and recovering from heart disease, highlighting the crucial role of taking ownership of one's life and embracing a "find a way" mindset. This episode offers an inspiri...

In this episode of the betterHUMAN podcast, leadership and negotiation expert Michael Watkins joins to unravel the complexities of modern leadership. Michael shares practical strategies for effective coaching, aligning team goals with organizational vision, and navigating change. Ideal for anyone in a leadership role, this episode offers actionable insights to enhance leadership skills. In this ep...

This week, I'm joined by renowned dietitian Kristin Kirkpatrick. This conversation is all about the complex world of health and wellness and how a comprehensive approach to health can lead to significant improvements in overall well-being. Kristin brings her expertise to the table, challenging the traditional reliance on BMI as a health indicator and advocating for a more inclusive assessment...

I'm thrilled to have Dr. Jeffrey Bland, a true innovator in functional medicine, join me this week on the betterHUMAN podcast. Together, we delve into a conversation that redefines our understanding of health and wellness, emphasizing the importance of addressing the underlying causes of illness, not just the symptoms. 🎧 In this episode, you'll learn: ⚡ A New Vision of Healthcare: I di...

Kick-off 2024 with betterHEALTH. Dr. Steven Gundry is a renowned expert in gut health and the author of several groundbreaking books. In this episode, Dr. Gundry shares his latest insights on the gut microbiome, leaky gut syndrome, and the profound impact of diet on our overall health and longevity. Want to live longer? Then you'll love this conversation! We deep-dive into the critical role o...

Today I'm joined by the transformational Justin Prince, a successful entrepreneur and author of "Be the One." This is a deep exploration of personal growth, breaking generational patterns, and the power of living with intention. Justin shares his remarkable journey from overcoming a challenging childhood to building multi-million dollar businesses. We talk about the importance of up...

Today we dive into the transformative world of emotional intelligence (EQ) with expert Rich Bracken. This is for anyone looking to enhance their EQ skills, understand their emotions better, and improve their relationships both personally and professionally. Rich Bracken, a celebrated speaker and EQ coach, shares his compelling journey from high-stress corporate life to mastering emotional intellig...

Jerry Colonna is an American venture capitalist and professional coach who played a prominent part in the early development of Silicon Valley. Jerry, with his rich experience in leadership and personal development, shares his journey from battling depression and existential crises to becoming a guiding force in the world of leadership coaching. Jerry opens up about his personal struggles, includin...

Gabe Howard is a speaker and the author of "Mental Illness is an Asshole". This is a conversation on mental health, particularly focusing on the challenges and experiences associated with bipolar disorder. Gabe Howard shares his personal journey, beginning with his diagnosis of bipolar disorder in 2006. He opens up about the challenges he faced in recognizing his condition, as he was bor...

Nikki Sharp is a world-renowned wellness coach and former model. Nikki's transformative journey from the world of modeling to becoming a beacon in the realm of health and wellness is both inspiring and enlightening. In this episode, Nikki and I delve into the power of small, consistent actions in achieving grand life ambitions. Nikki shares her philosophy on setting audacious goals and the im...

Cary Jack, known as the Happy Hustler, is a paradigm shifter who has mastered the art of balancing ambition with well-being. His journey from a high-intensity tech entrepreneur to a lifestyle guru advocating for a harmonious life is both inspiring and instructive. In today's episode, Cary delves into his philosophy of the Happy Hustler, which is all about the systematic harmonization of ambit...

Mark Wilhelmsson is not just an experienced investigator from New York City, but also a devoted father whose personal experience sparked a mission to educate and empower parents. His journey from a harrowing experience with his son to becoming an advocate for child safety is a story of transformation and purpose. In this episode of betterHUMAN with Greg Witz, Mark shares a chilling moment when he...

Frank Shamrock joins me on the betterHUMAN podcast for a raw and unfiltered conversation about how he became the legend he is today, why trauma shapes us, why he wants to live to 100, and so much more! This is a powerhouse of a conversation that will shake you to your core, and fire you up to live your best life! Learn More About Greg Witz and betterHUMAN: Greg’s sole mission in life is to challen...

Jonathan Harvey is a seasoned entrepreneur with a diverse portfolio that spans from restaurants to development. With a rich background in construction and a passion for creating businesses that resonate, Jonathan has navigated the challenges of the entrepreneurial world with resilience and determination. In this episode of betterHUMAN with Greg Witz, Jonathan delves into his journey as an entrepre...

Kristi Harold is the innovative founder of JAM, an organization dedicated to promoting play and sports to enhance workplace culture and mental well-being. With a mission to transform workplaces through play, JAM has become a beacon for organizations seeking to foster community, engagement, and productivity. In this episode, Kristi delves into the philosophy behind JAM and the importance of integra...