BeSimply

Hoʻoponopono. May all beings everywhere remember the true causes of happiness...LOVE. Today, we dive into a dharma we will reflect on the importance of your remembrance, sovereignty and your capacity to love. Entering into a NEW MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as August in the 7th Lunar Cycle (in c...

Self-inquiry is the heart of the yoga of Krishnamurti. He said, “Without self-knowledge, experience breeds illusion; with self-knowledge, experience, which is the response to challenge, does not leave a cumulative residue as memory. Self-knowledge is the discovery from moment to moment of the ways of the self, its intentions and pursuit, its thoughts and appetites ... When we do not know ourselves...

“Sincerity. Use no hurtful deceit; think innocently and justly, and if you speak, speak accordingly.” ~ Benjamin Franklin Today, we dive into a dharma talk we will breakdown the value of reclaiming your power and being present with the changes unfolding in and around you. Merging with Full MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a mon...

"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." ~Patanjali In this segment of Sol. Silence. Sound, we will explore the value in cultivating authenticity and possibility within the opposite game. Then, we will d...

Join Shylah Ray Sunshine and Suzanne Toro dive into her latest album released May ’23, Lessons in Love. She shares the roots of this album and authentically shares who she is. Shylah shares her lessons in love, creativity, motherhood, self healing, relationship with God, teaching, plant medicine and her relationship with music. Connect with Shylah Ray About Shylah An Algonquin native of Canada, Sh...

“Yoga is the ending of disturbances of the mind.” ~ Patanjali Today, we dive into a dharma talk we will breakdown the shakedown and welcome all that are willing to rejoice as we move forward as an awakened HUManity. Merging with New MOON: Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as July in the 6th Lunar Cycle (in...

Join Jeffrey James and Suzanne Toro as they dive into mental health, evolution, asking for what you need, accountability, triggers, self aware, self regulate, ethics and more. “From the standpoint of daily life, however, there is one thing we do know: that we are here for the sake of each other – above all for those upon whose smile and well-being our own happiness depends, and also for the countl...

I Took It as a Sign "Someone sent a band to my house, And it started playing At five in the morning. I took this as a sign God wanted me to sing! Then the moon joined in And a few of the tenor-voiced stars, And the earth offered its lovely belly As a drum. Before I knew it, I realized All human beings could be happy If they just had a few music lessons From a Sweet Old Maestro Like Hafiz.&quo...

“Yoga is stilling the fluctuations of the mind. Then one abides in their own true nature.” ~ Patanjali Today, we dive into a dharma talk intended to help you discern where you are in the grand awakening, how to support yourself as we continue to awaken and how to lean into your quantum field. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly t...

“Even After All this time The Sun never says to the Earth, "You owe me." Look What happens With a love like that, It lights the whole sky.” ― Hafiz Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as June in the 5th Lunar Cycle (in coordination with Tibetan tradition). Summer and Winter in the Northern and Sout...

"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart." Patanjali Today, We dive into a deeper understanding of moving beyond duality. You will learn how to practice being beyond one self and moving into dynamic grace with all that is and is not. As inspired, ask yourself are yo...

“I wish I could show you, When you are lonely or in darkness, The Astonishing Light Of your own Being!”  ― Hafez, The Divan In this segment, Suzanne will share how to practice walking the middle path as a recipe to unlock your inner alchemy and nourish your mastery. This practice is rooted in knowing thy self, self love, kindness and compassion. “Love is simply creation’s greatest joy.” – Hafez Mu...

"The cause of suffering is that the unbounded Self is overshadowed by the world." ~Patanjali Every lunar cycle the "moon" reflects light and shadow. We have reached the Full Moon in a month currently identified as June in the 4th Lunar Cycle (in coordination with Tibetan tradition). Spring and Fall moving quickly towards Summer and Winter in the Northern and Southern Hemisphere...

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha  In this segment, Suzanne will share how to practice being in action for the benefit of all. This practice is rooted in self love, kindness and compassion. The bonus: this is a pathway to ending your suffering. “Love is simply creation’s greatest joy.” – Hafez Music ‘All I Need' by Cadre Scot...

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Today, we dive into a short talk about reorienting self by practicing receiving and giving. Letting go of the habitual pattern of grasping for and/or taking. As inspired, slow down, look in and be with where your innate wisdom is directing your attention. Weekly talks are an offering to assist you in diving...

“Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?”― Rumi Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as May in the 4th Lunar Cycle (in coordination...

Simply shared... You are Whole. You are in Harmony. You are at Peace. You are Divine Love. May these frequencies meet you with love, joy, compassion and peace. .St Sound Suzanne Toro     Production brought to you by OmToro Wellness + Media

Every lunar cycle the "moon" reflects light and shadow. We have reached the Full moon in a month currently identified as May in the 3rd Lunar Cycle (in coordination with Tibetan tradition) coupled with a lunar eclipse. Two astronomical events welcoming us to be still and listen. Spring and Fall arrived in the Northern and Southern Hemispheres. The vibrant colors of nature are calling for...

"If you have a choice, if you say you will not move into sadness, that you want only happiness, then you cannot flow. Flow is only possible if you accept everything as it is, unconditionally." Osho Today, We dive into the power of calibration from the inside out. We all have the opportunity to get radically honest with our minds, hearts, bodies and souls. The inner to out alignment will...

Every lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently identified as April in the 3rd Lunar Cycle (in coordination with Tibetan tradition) coupled with a total solar eclipse. Two astronomical events welcoming us to be still and listen. Spring and Fall arrived in the Northern and Southern Hemispheres. The vibrant colors of nature are call...

"Wakan Tanka, Great Mystery, teach me how to trust my heart, my mind, my intuition, my inner knowing, the senses of my body, the blessings of my spirit. Teach me to trust these things so that I may enter my Sacred Space and love beyond my fear, and thus Walk in Balance with the passing of each glorious Sun." Lakota Prayer Today, I welcome you to sit with the two paths that have emerged f...

“And the sun and the moon sometimes argue over who will tuck me in at night. If you think I am having more fun than anyone on this planet, you are absolutely correct.”― Hafiz Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as April in the middle of the 2nd Lunar Cycle (in coordination with Tibetan tradition). Spring an...

"By cultivating attitudes of friendliness toward those who are happy, compassion for those who are suffering, and indifference or disregard toward those we perceive as wicked or evil, the mind-stuff retains its undisturbed calmness." - Patanjali's Yoga Sutras, 1.33 In today's session, we'll delve into self-examination and explore areas where we're ready to improve. We...

You Were Brave In That Holy War “You have done well In the contest of madness. You were brave in that holy war. You have all the honorable wounds Of one who has tried to find love Where the Beautiful Bird Does not drink. May I speak to you Like we are close And locked away together? Once I found a stray kitten And I used to soak my fingers In warm milk; It came to think I was five mothers On one h...

“When all your desires are distilled You will cast just two votes: To love more, And be happy.” ― Hafez Today, welcome all to evaluate the truest nature of their inner landscape. You will have the opportunity to examine, self reflect and transform from within. As inspired, soften your gaze, sip up life with a content and beaming heart. Weekly talks are an offering to assist you in diving deeper in...