BE(coming) YOU

TODAY'S PODCAST:  We're going deep today, my friend. I had this realization recently that all I really know is what I feel is true and what I'm uncovering in the moment. Who am I to tell anyone what their truth is?  So today, I'm sharing what's coming up for me so I can be a space of healing and curiosity for you.  I'm sharing something really special with you today: my inner 2 year old.  I invite...

TODAY'S PODCAST:  I've been sitting quietly with myself every single day for 30-60 minutes. So often we want to resist the mess of our lives, or if we don't resist it, we lean into our victimhood.  I want to lean into my mess. I want to hold space for my messiness. And yours. Grief. Anger. Sadness. Guilt. At the core it's all good, it's all for me... but there's a part of me that wants to be seen...

TODAY'S PODCAST:  When you think about a word, all the energetics, thoughts, feelings, beliefs come up. I've been sitting with the idea of what the word "retirement" means. Letting go of the purposeless-ness. Letting go of that which doesn't serve.  I'm officially retiring. And I want to share with you what that means to me.   Related Links: Coaching with Dr. Angela Follow Dr. Angela Marick on  In...

TODAY'S PODCAST:  What if you could look what challenges you most - like death - right in the face and find POWER in that? Death is the only universal truth that we have. There is no guarantee that it will survive past the present moment.  I don't mean this to be harsh, but rather to be direct. Your body is constantly in a state of rebirth - every 7 years, every single cell in our body renews. But...

TODAY'S PODCAST:  I remember when I was in chiropractic school, I heard about this concept - the inside out vs outside in - when it came to the human body. Having a medical background, I remember thinking "if there's pain here, I'll look at that place." Change the outside environment.  But they challenged this idea - and asked us to think about healing from the inside out. Our bodies are champions...

TODAY'S PODCAST:  Check in with your heart. What does it want to tell you as I offer you this message? Today I'm sharing about my experience in Montana with 2 dear friends. I had all these expectations of what I thought Montana would be.  And it was all of those things. And some more. It was wonderful. It was abundant. It was fun! It was freeing. And it was hard. I was anxious. I was sad. I felt l...

TODAY'S PODCAST:  I love creating a space for my clients to feel. To feel deeply and vulnerably and wholly. Today we're talking about what it feels like to let go. To stop trying. I know, right? Wild.  My friend, when we try so hard from a place of "I need to," "I must," it keeps us stuck in the limiting belief of needing to get everyone else's approval. But the only approval you need is from your...

TODAY'S PODCAST:  I think of silver lining as looking for the positive, why something "should" make sense... when an unexpected circumstance comes up, our brain tells us something is very wrong. This causes us to feel lots of emotions, which can be really uncomfortable.  So, we frequently turn to the silver lining - what is okay or even great about this situation? How is it better than I originall...

T ODAY'S PODCAST:  My friend, in this very moment you are safe. You are loved. You are whole. You are worthy. Just a little reminder to start off.  Now I want to dive in and talk about the assumptions that we make about love. I'm sharing about something that happened with one of my sons earlier this week, and how he challenged me on what it means to love and trust our family, friends, and ultimate...