Becoming Unique

Today I talk with Adell Bridges about the Journey into yoga. To connect with Adell click this link https://drm.land/adellbridges Adell’s Instagram https://instagram.com/adellbridges?igshid=1lft7rsho7r9o To connect with me Becoming Unique check out my linktree https://linktr.ee/Becoming_Unique

To connect with Brittany Byars check out her linktree https://linktr.ee/beyourownhero_ also check out Brittany Instagram https://instagram.com/essentialwellness.with.brit?igshid=12x46wkma8ca3 Disclaimer Brittany Byars is not a doctor or medical professional and makes no medical claims or gives any medical advice. This podcast is for entertainment purposes only and anyone with medical concerns shou...

Today on episode 15 we dig into the 4th limb of yoga Pranayama with Becky Stone. To connect with Becky Stone, check out her website https://beckystoneyoga.com/ I have linked YouTube videos to reference some of the breathing techniques that were discussed in today’s episode. Becoming Unique video on the breathe The importance of your Breath https://youtu.be/ekiAwl8RuvQ Ujjayi breathe https://youtu....

On today’s episode I talk with Christine Buckley the author of Plant magic about a beginners Conversation about herbalism. To connect with Christine Buckley check out her linktree https://linktr.ee/christinecbuckley Apothecary Karen Rose- Sacred vibes - http://www.sacredvibeshealing.com Flower Power- https://flowerpower.net/ Radicle Herb shop - https://www.radicleherbshop.com/ Online herbs Mountai...

On today’s episode I talk with Kennedy Lowery from Live By Being. We discuss self care rituals & bath rituals. To check out the Live By Being products, click link here https://livebybeing.co/?utm_medium=&utm_source=instagram&utm_campaign=visit+the+website To find out more about Live by being and Kennedy Lowery click the linktree https://linktr.ee/livebybeing The contest on the still salt bath will...

To connect with Dr. Waajida Small please visit her website where you can buy her book and find all of her social media handles https://www.waajidasmall.com/ To enter the giveaway contest for Dr. Waajida Small book, click on my linktree to enter. You can also connect with me through social media as well through my linktree https://linktr.ee/Becoming_Unique

Today’s topic is all about the moon. Learning how to take the moon cycle to work with our goals. My guest Lavene Gass breaks down the moon in a very understandable way. Check Lavene Gass linktree https://linktr.ee/lavenegass you can find her social media pages, her store and everything she has to offer. Here goes my linktree where you can find my YouTube and my social media https://linktr.ee/Becom...

On today’s episode I discuss the 3rd limb of yoga which is Asana with finding the deeper meaning. To connect with me on Instagram, YouTube or other podcast platforms, click my linktree https://linktr.ee/Becoming_Unique Direct link to YouTube yoga video Sun salutation A & B https://youtu.be/AeNUHJVowVA First limb of yoga podcast link https://podcasts.apple.com/us/podcast/becoming-unique/id151706483...

On today’s Podcast I talk to Lolita walker from Walker n walker and we dig into Affirmations. Here is Lolita’s linktree where you can find all her details from her podcast to her website https://linktr.ee/walkernwalkerchange Lolita’s Instagram https://instagram.com/walkernwalkerchange?igshid=5rq9flsoc2ay Lolita Walker has gifted all of the podcast listeners with the gift of 10 Affirmations. Here i...

Episode #8 is about the Dirty Dozen. The Dirty Dozen are the top 12 produce that are full of pesticides. Here is the link to EWG website where you can get the the full list of the dirty dozen and clean 15 EWG's 2020 Shopper's Guide to Pesticides in Produce | Dirty Dozen Here is the link to the Becoming Unique Youtube video on showing you how to wash pesticides off your produce. https://youtu.be/-h...

On today’s episode I dig into the microwave generation with a personal story. Follow me on Instagram https://instagram.com/becoming__unique?igshid=1btnsvnrwmyrf

Today’s episode I talk to Elliot Thomas about CBD. Elliot gives us a 101 on CBD. Make sure you listen to the end because there is a special treat. Mr. Moxey was mentioned in this episode, here are the details. https://www.mrmoxeys.com/ Elliot Thomas from (Herban Healers ) website details https://herbanhealers.com/. Herban Healers will be offering a discount up until September 1, 2020. Please check...

In this Episode I dig deeper into the 2nd limb of Yoga called the Niyamas. I break down the deeper meaning. Press play to find out what Niyamas are and why they are so important Episode #1 about Yamas link is here https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834 https://open.spotify.com/episode/5n73A0B0Gtgn9ERgysmDV0?si=ZfvRjAS-TQCStWHxVHuuNA Connect with me on Instagram https://...

On this Episode of the Becoming Unique Podcast I will be discussing the topic of “I am Enough” with my guest Jessica Toussaint. Jessica is a life coach that explores the topic of “I am Enough” a must listen to episode. To find Jessica Toussaint check out her website https://taplink.cc/jessvtoussaint You can also find Jessica on Instagram at https://instagram.com/jessvtoussaint?igshid=m40fub9vo16p...

Today I am speaking with Brittany Byars from Essential wellness with Britt. She is giving us a Beginners Guide to being introduced to Essential Oils. Brittany Byars is not a doctor or medical professional and makes no medical claims or gives any medical advice. This podcast is for entertainment purposes only and anyone with medical concerns should seek advice from their doctor. Follow essential oi...

Episode 2 “Bloggers you should know about” On today’s episode, I am talking to 3 different bloggers. My first guest is Courtnie Thomas from “Stepping into she” Blog. Courtnie is a lifestyle blogger. You can check out her blog here https://www.steppingintoshe.com/ you can connect with Courtnie on Instagram here https://instagram.com/steppingintoshe?igshid=130ouuamd8yc7 My second guest is Shanel A....

Welcome to the first episode of Becoming Unique. In this episode I give a brief statement of the Becoming Unique Podcast. Then I discuss the topic of “Yama” the first limb of the eight limbs of Yoga. Yama has 5 principles 1. Non violence 2. Truthfulness 3. Non stealing 4. Non excess 5. Non possessiveness You can find me on Instagram at https://instagram.com/becoming__unique?igshid=p4atf7tzvtzj